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The ideal type of window filters to prevent Needle Grass pollen from entering the home are High Efficiency Particulate Air (HEPA) filters. HEPA filters are designed to trap extremely small particles, such as pollen, thus can efficiently prevent Needle Grass pollen from getting into your home. They have the ability to filter out pollen particles as small as 0.3 micrometers with 99.97% efficiency.
Another great option is Electrostatic filters which use static electricity to attract and trap airborne particles. MERV 12 rating and above in these filters can effectively filter out pollen particles.
It's important to note that while filters can significantly reduce the amount of pollen entering your home, they can't eliminate it completely. Therefore, also consider other measures like keeping windows closed during the high pollen season, cleaning regularly to remove settled pollen, and using air purifiers.
However, window filters have no influence on pollen exposure when you're outside. Thus, if you're allergic to Needle Grass pollen, consider using nasal filters, taking an antihistamine before exposure, or wearing sunglasses to keep pollen out of your eyes. Always consult with your allergist for personalized advice. Be aware that effectiveness can vary depending on individual circumstances, and no solution provides 100% protection.