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Needle Grass pollen allergies can cause several challenges for outdoor workers. Exposure to pollen from this type of grass can lead to allergic symptoms like sneezing, runny or stuffy nose, itchy or watery eyes, and coughing. These allergic reactions can be distracting, reduce work efficacy, and increase discomfort while working outdoors. In acute cases, severe symptoms like asthma attacks or even anaphylaxis can occur, although this is quite rare.
Outdoor workers might also have to manage their work schedule around the grass pollen season, limiting their outdoor activities when pollen counts are high, which is often in the late spring and early summer. In some cases, long-term exposure can also contribute to the development of chronic conditions like allergic rhinitis or asthma.
While outdoor work is often unavoidable, there are ways to lessen the impact of Needle Grass pollen allergies. Over-the-counter antihistamines can help manage common symptoms of itching, sneezing, and runny nose. Nasal corticosteroids can reduce inflammation in the nasal passages. Depending on your specific allergy severity, an allergist may recommend immunotherapy, which gradually exposes your body to larger amounts of allergens to decrease sensitivity.
Remember to wear sunglasses or protective eyewear and covering your mouth and nose with a mask or bandana can also help limit exposure. Showering and changing clothes immediately after outdoor work can reduce post-exposure symptoms. It's critical to develop an individual action plan with your healthcare provider to help manage and mitigate severe allergic reactions and maintain your health while engaging in outdoor work.
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