What home remedies can alleviate symptoms of a Blue Lyme Grass allergy?

Blue Lyme Grass allergy, like many other allergies, has a multitude of home remedies that can help soothe symptoms. First off, use a saline nasal rinse to alleviate congestion and clear out allergens from your nostrils. Mixing a quarter teaspoon of salt with a cup of distilled water can create your own homemade saline solution. Secondly, consuming raw local honey can help with your allergy symptoms as it introduces pollen into your system in small amounts, enabling your body to adjust and create resistance over time.

Improving the air quality in your home can also help; air purifiers, for instance, can significantly reduce airborne allergens. Ensure to change your clothes and shower after being outside to wash away any allergens that could have stuck to you. Use hypoallergenic laundry detergent and bedding to limit exposure while sleeping.

Among natural supplements, Quercetin, a plant pigment found in many foods like onions, green tea, and apples, can alleviate symptoms due to its natural antihistamine properties. Similarly, Butterbur has been found effective in reducing allergic reactions as well.

Hydration is another key factor, not only does it thin the mucus in your nasal passages, but it also boosts overall immunity and makes you less susceptible to allergens. Consuming hot beverages can ease sinus congestion and soothe an irritated throat.

However, despite these home remedies, it's crucial to visit a healthcare provider. They can offer personalized treatment options, including allergy pills that are designed to block or minimize the body's allergic response. Always consult with a professional before beginning any new health regime or taking supplements.