What is crested wheatgrass, and can it cause allergies?

Crested wheatgrass is a perennial grass that's native to Russia and Siberia but has been successfully adapted in North America, especially in prairie regions. It's commonly used for forage and erosion control. As with many types of grasses, crested wheatgrass can be a source of allergen that triggers allergic responses in some individuals.

Those with grass allergies may have allergic reactions from contact with or inhalation of pollen from crested wheatgrass. Symptoms can vary in each individual but often include sneezing, runny or stuffy nose, itchy or watering eyes, and occasionally rashes. More severe symptoms, though less common, can also include difficulty breathing, chest tightness, and coughing.

To deal with these allergic reactions, one can use over-the-counter or prescribed allergy medication which comes in various forms like tablets, nasal sprays, eye drops, and skin creams. The most common allergy pills are antihistamines, which help to block the effect of histamine, the chemical your body produces when it thinks it's under attack from an allergen. Antihistamines can typically alleviate sneezing, itching, and runny nose. If these symptoms persist or become more severe, it's vital to seek further medical help.

Aside from medication, avoiding exposure to the allergen, in this case, crested wheatgrass, is also essential if feasible. It may not always be possible, but strategies like staying indoors on high pollen count days or wearing sunglasses and a hat outdoors can help. Checking local pollen forecasts can also be beneficial in managing your allergies.

Remember, correct diagnosis and appropriate management are the keys to handle allergies effectively.