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Managing severe reactions to Crested Wheatgrass pollen involves an integrated approach. It begins with recognition and avoidance of this specific allergen. Staying indoors during peak pollen seasons, or when the pollen count is high, can significantly reduce the allergy symptoms. It can be helpful to change and wash clothes, and shower after being outdoors to remove any pollen.
Treatment of severe symptoms usually involves medication. Over-the-counter antihistamines and decongestants can help manage milder symptoms, while corticosteroids may be prescribed for longer-term relief. They work by reducing the inflammation in your body that's caused by an allergic reaction.
For those who experience severe symptoms or for whom medication isn't enough, immunotherapy (allergy shots) may be an option. Immunotherapy works by gradually exposing your immune system to increased doses of the allergen, which desensitizes it over time.
Additionally, it’s important to have an emergency action plan in place in case of anaphylaxis, a life-threatening allergic reaction. This plan usually includes the immediate use of epinephrine auto-injector and calling for emergency medical help.
Always consult with your healthcare provider for a personalised treatment plan and to discuss the options available to you based on the severity of your allergy. Regular check-ups and ongoing communication with your health provider are key to effectively managing your pollen allergy.
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