5 Cheese Please Pizza from Papa Murphy's: Allergens at a Glance
The honest verdict
5 Cheese Please Pizza · Papa Murphy's
Papa Murphy's 5 Cheese Please Pizza is a take-and-bake pizza loaded with five cheeses — typically mozzarella, provolone, romano, Asiago, and cheddar — on a wheat-based crust. Wheat (crust) and milk (five-cheese blend) are definite contains. Egg and soy may be present in dough conditioners depending on the crust variety. Because Papa Murphy's does not fry food, shared-fryer fish or shellfish cross-contact is not a concern. However, shared prep surfaces, rolling pins, and slicing tools can transfer allergens from other pizzas and toppings made in the same location. Always confirm current ingredient details with your local Papa Murphy's before ordering, as recipes and regional formulations can change.
Allergen details change and vary by location. This is a general guide — always confirm with the restaurant before ordering. Not official or medical advice.
Key facts
Papa Murphy's is a take-and-bake pizza chain — food is not cooked in-store, eliminating shared-fryer cross-contact risks common at other fast-food chains.
All nine Big-9 allergens must be checked on pizza items because cheese (milk), crust (wheat), and prep surfaces can contribute multiple exposures.
Shared prep surfaces at pizza assembly counters are a documented route for cross-contact, even when allergen-containing toppings are not directly added to a given pizza.
Every major allergen, one clear grid
Each of the nine major allergens marked for 5 Cheese Please Pizza at Papa Murphy's — Contains, May contain (cross-contact or varies), or Free. Anything we couldn't confirm defaults to "may contain," because a shared kitchen can't be ruled out without the restaurant's official menu.
- MilkContains
The defining feature of this pizza is a five-cheese blend. Mozzarella, provolone, romano, Asiago, and cheddar are all dairy-derived. This pizza is not suitable for milk allergy or lactose intolerance without modification.
- EggMay contain
Pizza dough formulations sometimes include egg or egg-based dough conditioners. Papa Murphy's has not publicly disclosed all crust sub-ingredients. Those with egg allergy should confirm directly with the location.
- Wheat / GlutenContains
Papa Murphy's pizza crust is wheat-based. All standard and thin crust varieties contain gluten. There is no publicly available gluten-free crust option at all Papa Murphy's locations — confirm with your location.
- SoyMay contain
Soy lecithin or soybean oil may be used in pizza dough or crust conditioners. This is typical across commercial pizza brands. Most individuals with soy allergy tolerate refined soy oil, but those with severe soy sensitivity should confirm.
- PeanutFree
Peanut is not a typical ingredient in cheese pizza. Papa Murphy's does not use peanut oil in pizza preparation. Cross-contact from shared prep equipment with peanut-containing toppings (e.g., specialty dessert pizzas) is theoretically possible — ask your location.
- Tree NutFree
Tree nuts are not an ingredient in 5 Cheese Please Pizza. Some Papa Murphy's specialty or dessert pizzas may include walnuts or pine nuts — confirm that prep surfaces were not shared if tree nut allergy is severe.
- FishFree
Fish is not an ingredient in 5 Cheese Please Pizza and Papa Murphy's does not use fish or fish-based toppings in their standard menu. No shared-fryer fish risk applies because Papa Murphy's is take-and-bake with no frying.
- ShellfishFree
Shellfish is not an ingredient in this pizza. Papa Murphy's does not typically use shellfish toppings. Cross-contact risk is very low at standard locations.
- SesameMay contain
Some Papa Murphy's crust varieties (e.g., herb or specialty crusts) may include sesame seeds. The standard hand-tossed and thin crust generally do not, but formulations vary by location. Confirm if sesame allergy is a concern.
“May contain” means cross-contact is possible or the answer varies by location — not that the allergen is a listed ingredient. For a severe allergy, treat “may contain” the same as “contains” until the restaurant confirms otherwise.
Small changes that remove an allergen
Simple modifications that can take an allergen off your 5 cheese please pizza. Always name your allergy when you order and ask staff to confirm — a modification only helps if the kitchen prepares it separately.
Order without cheese (or with a dairy-free cheese alternative if your location offers one)
Request a gluten-free crust if available at your location
Ask staff whether the crust used for your order contains egg or soy ingredients
Request preparation on a cleaned surface with fresh utensils to minimize cross-contact
A modification lowers exposure but doesn't erase cross-contact from shared fryers, grills, or prep surfaces. For a severe allergy, confirm the prep with a manager before you eat.
Read this before you order
Cross-contact & severe allergies
A “free of” mark on the grid above means the allergen isn't an ingredient — it doesn't mean the item was made in an allergen-free kitchen. Two things matter most:
Shared fryers & equipment
Papa Murphy's assembles pizzas on shared prep surfaces using shared slicing tools, rolling pins, and prep utensils. While there are no shared fryers (take-and-bake format), allergen proteins from cheeses, doughs, and other toppings used across the product menu can transfer to any pizza prepared at the same station. Customers with severe food allergies should inform staff and ask about cleaning practices at their specific location.
If your allergy is severe
For anaphylactic allergy to wheat or milk — the two confirmed allergens in this pizza — this item carries significant risk and cannot be made safe without ingredient substitutions. Cross-contact on shared prep surfaces adds additional exposure risk even if modifications are requested. Carry your epinephrine auto-injector when dining with a known food allergy. If you cannot confirm preparation details or ingredient sub-formulations, consult Papa Murphy's official allergen information online or choose a different menu item.
This guidance is general and can't account for how any single location prepares your food. The restaurant's staff and official allergen menu are the final word — when in doubt, ask, or choose something else.
❓Frequently Asked Questions
Yes. The pizza crust is wheat-based, making it a direct source of gluten. There is no gluten-free version widely available at Papa Murphy's, though some locations may offer a gluten-free crust option. Confirm availability and cross-contact precautions with your local Papa Murphy's, as shared prep surfaces can still transfer wheat proteins even when a gluten-free crust is used.
No. The entire premise of this pizza is a five-cheese blend — mozzarella, provolone, romano, Asiago, and cheddar — all of which are dairy products containing milk proteins. This pizza is not suitable for anyone with a milk allergy or lactose intolerance unless all cheese is removed. Ask your Papa Murphy's whether a dairy-free cheese alternative is available at your location.
Unlike traditional fast-food chains with shared fryers, Papa Murphy's is a take-and-bake concept with no frying equipment. Fish and shellfish cross-contact through fryer oil is therefore not a concern. However, shared prep surfaces and utensils can theoretically transfer allergens from other pizzas or toppings prepared in the same workspace. Fish and shellfish are not ingredients in this pizza.
The standard five-cheese blend used in this pizza consists of dairy cheeses only. However, individual cheese formulations may include enzymes, rennet, or stabilizers — some of which could contain soy or other trace allergens depending on the supplier. Papa Murphy's official allergen information is the authoritative source; confirm specific sub-ingredients with your location or via their allergen guide online.
The pizza toppings (cheeses) do not typically contain egg. However, the crust formulation may include egg or egg-derived dough conditioners depending on the specific crust variety selected. To confirm egg status, ask your Papa Murphy's location for ingredient details on the crust you plan to order. No egg-free guarantee can be made without location-level confirmation.
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Please verify before ordering
Allergen info changes and varies by location
Recipes, suppliers, and preparation methods change often and differ between locations, so the details here can go out of date or not match your specific Papa Murphy's restaurant. Always confirm directly with the restaurant and check its official allergen menu before ordering. This page is a general research summary — it is not official information from Papa Murphy's, and it is not medical advice. If you have a food allergy, decisions about what is safe to eat should be made with the restaurant and, where relevant, your healthcare provider.