Autumn Harvest Bowl Ice Cream from Sweetgreen: Allergens, Calories, Fats

Discover the allergen information for Sweetgreen's Autumn Harvest Bowl. Stay informed about ingredients and make safe dining choices this season.

56

gr.

Carbohydrates

18

gr.

Sugar

51

gr.

Fats

30

gr.

Proteins

590

Calories

What is Autumn Harvest Bowl from Sweetgreen?

The Autumn Harvest Bowl ice cream from Sweetgreen is a seasonal dessert offering inspired by the flavors typically found in Sweetgreen's Autumn Harvest Bowl salad or menu items. While Sweetgreen is primarily known for its salads and bowls featuring fresh, locally sourced ingredients, they occasionally incorporate unique and seasonal offerings into their menu, including limited-time desserts. The Autumn Harvest Bowl ice cream would likely feature flavors that are reminiscent of fall, possibly including ingredients like pumpkin, apple, cinnamon, nuts, or other autumnal spices and elements. However, to get the exact details of the flavors and ingredients, it would be best to check Sweetgreen's current menu or announcements for the season in question, as their offerings can vary.
Overview

Discover everything you need to know about the Autumn Harvest Bowl from Sweetgreen, a seasonal favorite packed with flavors that celebrate the fall. Whether you're curious about its nutritional profile, or you want to ensure it fits with your dietary needs, we've got you covered. Learn about common allergens that might be present, and get practical advice on what to do if you accidentally consume something you're sensitive to. Dive in to make the most informed choices for your health while enjoying a delicious meal.

Allergens in the Autumn Harvest Bowl from Sweetgreen

Wheat

The Autumn Harvest Bowl from Sweetgreen contains wheat as an ingredient, which may pose an allergen risk for individuals with wheat allergies or sensitivities.

Tree nuts

The Autumn Harvest Bowl from Sweetgreen contains tree nuts, which are a common allergen. These nuts add a crunchy texture and nutty flavor to the dish but may pose a risk for individuals with tree nut allergies.

Soy

The Autumn Harvest Bowl from Sweetgreen includes soy as an allergen, notably found in ingredients like miso sesame ginger dressing and tamari-roasted sesame seeds. Individuals with soy allergies should be cautious when ordering this seasonal dish.

Garlic

The Autumn Harvest Bowl from Sweetgreen contains garlic, which is used to enhance the dish's flavor profile with its aromatic and savory notes.

Onion

The Autumn Harvest Bowl from Sweetgreen includes onions, a common allergen for some individuals, which can cause reactions ranging from mild discomfort to severe symptoms in those sensitive or allergic to them.

Sesame

The Autumn Harvest Bowl from Sweetgreen contains sesame, a common allergen found in ingredients like sesame seeds and sesame oil, which are often used to enhance flavor. This dish blends seasonal ingredients, providing a nutty undertone that complements its other flavors.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Autumn Harvest Bowl from Sweetgreen?

Immediate Steps to Take if You Have an Allergic Reaction

 

  1. Stay Calm and Assess the Situation

 

  • Recognize your symptoms: Common allergic reactions include hives, swelling, itching, difficulty breathing, or stomach pain.
  • If symptoms are mild, remain calm and prepare to manage your reaction.

 

  1. Use an Antihistamine

 

  • Take an over-the-counter antihistamine, like Benadryl, to help alleviate mild symptoms.
  • Ensure you have read the label and are aware of the dosages.

 

  1. Monitor Symptoms

 

  • Keep track of your symptoms, noting if they worsen or if new ones develop.
  • Have someone stay with you to monitor your condition if possible.

 

  1. Use Your EpiPen if Necessary

 

  • If you have been prescribed an EpiPen, use it immediately if you experience severe symptoms like difficulty breathing, swelling of the throat, or a drop in blood pressure.
  • Follow the instructions on your EpiPen and seek emergency medical help immediately after use.

 

Seeking Medical Help

 

  1. Call Emergency Services

 

  • Dial emergency services immediately if you experience severe symptoms or use an EpiPen.
  • Inform the operator that you are experiencing an allergic reaction and provide details about your symptoms.

 

  1. Visit an Emergency Room

 

  • Go to the nearest emergency room for further evaluation and treatment, even if symptoms seem to improve after using an EpiPen.

 

Post-Reaction Steps

 

  1. Follow Up with an Allergist

 

  • Make an appointment with an allergist to discuss your reaction and ensure you understand your allergen triggers.
  • Consider allergy testing if necessary.

 

  1. Explore Allergy Management Options

 

  • Learn about allergy immunotherapy options like those provided by Curex, a leading company in allergy immunotherapy. Immunotherapy can help build your tolerance to allergens over time.

 

  1. Review Your Allergy Plan

 

  • Ensure you have an updated emergency allergy plan, which includes knowing how to recognize symptoms and when to use an EpiPen.
  • Make sure friends, family, and coworkers are aware of your allergy and know how to assist in an emergency.

 

Preventing Future Reactions

 

  1. Read Ingredients Carefully

 

  • Always read ingredient lists thoroughly when eating out or purchasing food products.
  • When dining out, inform the staff of your allergies to prevent cross-contamination.

 

  1. Consider Carrying Allergy Cards

 

  • Use allergy alert cards to communicate your allergies effectively when dining out or traveling, ensuring language barriers do not cause misunderstandings.

 

  1. Stay Educated and Prepared

 

  • Keep up-to-date on new allergy treatments and management strategies.
  • Continue routine visits with your allergist to monitor your allergy development and manage your condition effectively.

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