Baja Chicken & Bacon Sub from Subway: Allergens, Calories, Fats

Discover detailed insights about allergens present in Subway's Baja Chicken & Bacon Sub. Learn more and promote your healthier eating habits.

Note that Curex currently does not treat or diagnose food allergies.

75

gr.

Carbohydrates

10

gr.

Sugar

30

gr.

Fats

47

gr.

Proteins

640

Calories

What is Baja Chicken & Bacon Sub from Subway?

The Baja Chicken & Bacon Sub from Subway is a sandwich made with chicken strips, bacon, mozzarella cheese, creamy avocado, smoky Baja sauce, fresh veggies like lettuce, tomatoes, peppers, and onions, all served on a freshly baked bread of your choice. It is a part of Subway's Fresh Melts series. Please note that the specific ingredients and availability may vary based on location.
Overview

Explore vital information about the allergens, nutrition content, and precautions to take if you've eaten something allergic in a Baja Chicken & Bacon Sub from Subway. This information is critical for anyone with allergy restrictions or who's conscious about their nutritional intake, to ensure their well-being and enjoy their meal worry-free. Learn more about what goes into this delectable sub and how to respond to allergic reactions, if they occur. This guide is here to help you make informed decisions about your food choices at Subway.

Allergens in the Baja Chicken & Bacon Sub from Subway

Wheat

The Baja Chicken & Bacon Sub from Subway contains wheat, a common allergen, as an ingredient in the bread. This can cause reactions in individuals with wheat allergy or celiac disease.

Soy

Soy is a common allergen found in the Baja Chicken & Bacon Sub from Subway, potentially present in the form of soy protein, soy sauce or soy oil used in the chicken marinade, bacon, or sauces. It can cause allergic reactions in individuals sensitive to soy and soy products.

Milk

The Baja Chicken & Bacon Sub from Subway contains milk as one of its allergens. This means that it contains dairy products or derivatives that could trigger allergic reactions in individuals with a dairy or lactin allergy.

Eggs

The Baja Chicken & Bacon Sub from Subway may contain eggs, which could be present within certain ingredients, such as the bread or sauce. People with an egg allergy must exercise caution and verify the ingredients before consumption.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Baja Chicken & Bacon Sub from Subway?

Discovering the Allergy

 

Step 1
If you start experiencing symptoms such as itching, hives, cough or difficulty breathing, you might be having an allergic reaction. Other possible signs of a food allergy can also include a tingling or itching in the mouth, swelling of the lips, face, tongue and throat, or other parts of the body, stomach pain, vomiting, diarrhea, or even a severe, potentially life-threatening reaction (anaphylaxis). If any of these happen, stop eating the Baja Chicken & Bacon Sub immediately.

Step 2
Take an over-the-counter antihistamine if your reaction is mild. It can usually help to mitigate some of the allergic reaction symptoms, such as hives or itching.

 

Seeking Medical Help

 

Step 3
If your symptoms persist or get worse, seek medical help at once. If you feel dizzy, have difficulty breathing or feel like your throat is closing, call emergency services immediately as these are indications of a severe allergic reaction.

 

Preventing Recurrence in the Future

 

Step 4
After receiving medical treatment, make it a priority to avoid the allergen that caused the reaction. In this case, since the Baja Chicken & Bacon Sub from Subway contains Wheat, Soy, Milk, and Eggs, you should stay away from those foods if you're allergic to any of them. Always check food labels and ask the restaurant staff about food sources and ingredients.

Step 5
Get allergy tested to confirm which ingredient caused the allergic reaction. It will not only identify the specific allergen but also indicate how severe your allergies are to different substances.

 

Seeking Treatment with Curex

 

Step 6
If you want to go a step beyond just avoiding the allergen, consider allergy immunotherapy. A leading company offering personalized and effective treatment plans to desensitize your body to specific allergens over time conducts allergy skin tests to determine what substances trigger allergic reactions, then biopharmaceutical engineers create an individualized treatment serum. Over time, patients are administered increasing amounts of the allergen, which can actually modify the immune system's response and eventually significantly reduce or even eliminate the allergic response.

Step 7
Being educated and prepared can help with managing and treating your allergies and avoid uncomfortable or even dangerous situations. And remember, always carry your epinephrine auto-injector if you have previously experienced a severe allergic reaction to food.

 

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