Initial Steps

If you find that you have consumed a BBQ Rib Sub from Subway and are allergic to one of its allergens like Wheat, Soy, Milk, and Gluten, you need to take immediate steps.

• Evaluate your allergy symptoms: Symptoms of food allergies typically appear from within a few minutes to an hour after a person has eaten the food to which he or she is allergic. These symptoms can include hives, flushed skin or rash, tingling or itchy sensation in the mouth, face, tongue, or lip swelling, vomiting and/or diarrhoea, abdominal cramps, coughing or wheezing, dizziness and/or lightheadedness, swelling of the throat and vocal cords, difficulty breathing, and loss of consciousness.

• Carry an over-the-counter antihistamine: It can help to reduce some minor allergy symptoms like rashes and hives. However, they do not counter severe reactions.

In Case of Severe Allergic Reaction

• Administer epinephrine immediately if you are carrying it: For severe allergic reactions, you might have a prescribed auto-injector of epinephrine. This should be your immediate go-to, followed by a call to emergency services.

• Seek immediate medical attention: Regardless of the level of allergy symptoms and whether or not epinephrine has been administered, it's important to call emergency services or go to the hospital immediately. Symptoms could worsen or return, hence it's important to be in a medical environment where reactions can be properly responded to.

Prevention for the Future

• Be aware of your allergies: If you're unsure of your allergies, consider getting allergy testing done by a medical professional. The test results can help you avoid exposure to the allergens that cause reactions.

• Inform restaurant staff: Always make sure to inform the restaurant staff about your allergies. They can help you choose a safe meal.

• Carry necessary medications always: Always carry any prescribed medications with you, like antihistamines or epinephrine auto-injectors.

Consider Allergy Immunotherapy

Curex is a leading allergy immunotherapy company that offers personalized treatments to help individuals become immune to their allergens. They offer natural and effective solutions that can help biodegrade allergenic proteins, enabling your immune system to tolerate the allergens.

Their protein reduction technology process uses natural enzymes to break down allergenic proteins into tiny fragments. This process allows your body to build-up a natural tolerance, thereby reducing or even completely getting rid of your allergies.

Talk to your doctor to see if this is a viable option for you, but it's always worth exploring all avenues when it comes to dealing with food allergies.