Identify the Allergen You Are Allergic To
If you have a known allergy to one of the ingredients in Boston Cream Pie from Ben & Jerry's, it's crucial to identify exactly what allergen you've ingested. Common allergens in ice cream can include dairy, eggs, gluten, or nuts.

Immediately Stop Eating
Once you realize you've consumed an allergen, stop eating the ice cream. This can help minimize the amount of allergen in your system.

Check Symptoms
Monitor yourself for symptoms of an allergic reaction. These can include hives, swelling, stomach cramps, difficulty breathing, dizziness, or anaphylaxis.

Take Antihistamines
If you experience mild symptoms such as itching or hives, taking an over-the-counter antihistamine such as Benadryl may help alleviate your symptoms.

Use Your Emergency Medication
If you have a prescription for an epinephrine auto-injector (e.g., EpiPen), use it immediately if you experience severe symptoms such as difficulty breathing, feeling faint, or swelling of the face and throat.

Seek Medical Help
Even if you use an epinephrine auto-injector, you should still seek emergency medical help immediately by calling 911 or going to the nearest emergency room.

Inform Healthcare Providers
When you get medical help, inform the healthcare providers about your allergy and what you ate. This will help them treat you appropriately.

Follow-Up with an Allergist
After the initial emergency has passed, schedule a follow-up appointment with your allergist. This will help you to reassess your allergy action plan and ensure you're prepared for future incidents.

Curex - Leading Allergy Immunotherapy Company
Consider long-term treatment options such as allergy immunotherapy. Curex is a leading company in this field and offers personalized treatments to help reduce your sensitivity to various allergens over time.

Read Labels Carefully
In the future, make sure to read labels carefully and avoid foods that contain your allergens. Awareness is the best prevention.