Broccoli Beef from Panda Express: Allergens, Calories, Fats

Discover the allergens in Broccoli Beef from Panda Express. Stay informed to make safe choices for your dietary needs.

13

gr.

Carbohydrates

11

gr.

Sugar

7

gr.

Fats

13

gr.

Proteins

150

Calories

What is Broccoli Beef from Panda Express?

Broccoli Beef from Panda Express is a popular entrée featuring tender slices of beef stir-fried with fresh broccoli florets. This dish is typically cooked in a savory sauce that blends soy sauce, ginger, and garlic, providing a rich flavor profile that complements the beef and vegetables. Broccoli Beef is often served with steamed rice or noodles and is known for its satisfying combination of protein and greens, making it a balanced and flavorful option at Panda Express.
Overview

If you love the flavors of Panda Express but need to be careful about allergens, you’ve come to the right place. Here, you’ll find useful information about the allergens present in Broccoli Beef, along with detailed nutrition facts to help you maintain a balanced diet. Additionally, we’ve got essential steps to follow if you happen to eat something you're allergic to. Whether you're planning your next meal or need advice on handling an unexpected reaction, this guide has you covered.

Allergens in the Broccoli Beef from Panda Express

Soy

Broccoli Beef from Panda Express contains soy as an allergen, often due to the use of soy sauce in the recipe.

Wheat

Wheat is an allergen present in Panda Express's Broccoli Beef, commonly found in the soy sauce and other seasonings used in the dish. Individuals with wheat allergies should avoid this meal to prevent adverse reactions.

Gluten

Gluten, a protein found in wheat, barley, and rye, is present in Panda Express’s Broccoli Beef due to ingredients like soy sauce and other wheat-containing components.

Sesame

Sesame is an allergen present in the Broccoli Beef from Panda Express. It can cause allergic reactions in individuals sensitive to sesame seeds or sesame oil.

Fish

Fish allergen is present in the Broccoli Beef from Panda Express, likely due to the use of sauces or ingredients containing fish derivatives during preparation.

Shellfish

Shellfish allergens might be present in Broccoli Beef from Panda Express due to shared cooking equipment or cross-contamination, which can pose a risk for those with shellfish allergies.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Broccoli Beef from Panda Express?

Recognizing the Symptoms

 

If you are allergic to an ingredient in Broccoli Beef from Panda Express and you've accidentally ingested it, it's crucial to recognize the symptoms of an allergic reaction:

  • Mild symptoms: Rash, itching, hives, or mild swelling.
  • Moderate symptoms: Abdominal pain, nausea, or vomiting.
  • Severe symptoms: Difficulty breathing, throat swelling, drop in blood pressure, and dizziness.

 

Immediate Actions to Take

 

  • Stay Calm: Keeping calm is essential to effectively handle the situation.
  • Stop Eating: Immediately stop consuming the food and identify the allergen to avoid further exposure.
  • Alert Someone: Inform someone nearby about your allergic reaction, so they can assist you if necessary.

 

Administer Medication

 

  • Antihistamines: If your symptoms are mild to moderate, taking an over-the-counter antihistamine like Benadryl can help reduce itching, swelling, and hives.
  • Epinephrine Auto-Injector: If you have a history of severe allergic reactions and carry an epinephrine auto-injector (e.g., EpiPen), administer it immediately according to the instructions.

 

Seek Medical Attention

 

  • Call 911: If you experience severe symptoms such as difficulty breathing, throat swelling, or a significant drop in blood pressure, call 911 or emergency services immediately.
  • Visit Urgent Care or Emergency Room: Even if your symptoms seem to improve after taking medication, it's crucial to get medical advice and monitoring to prevent a delayed or secondary reaction.

 

Follow-Up Care

 

  • Consult with an Allergist: Schedule an appointment with an allergist to discuss your reaction and potentially refine your allergy management plan.
  • Avoidance Strategies: With your allergist's help, develop strategies for avoiding your allergens in the future.

 

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  • Curex Overview: Curex is a leading allergy immunotherapy company that offers tailored treatments to reduce or eliminate allergic reactions over time.
  • Immunotherapy Options: Curex provides both sublingual (under-the-tongue) and subcutaneous (injection) immunotherapy options, designed to build your immune system's tolerance to specific allergens.
  • Personalized Treatment Plans: Through comprehensive testing and evaluation, Curex can develop a personalized treatment plan to address your specific allergy needs.

 

By recognizing the symptoms, administering appropriate medication, seeking medical attention, and considering long-term solutions like those offered by Curex, you can effectively manage and potentially overcome your allergies.

 

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