Buffalo Chicken Salad Sub from Subway: Allergens, Calories, Fats

Explore our page for detailed info on allergens present in Subway's Buffalo Chicken Salad Sub. Stay informed and eat healthily.

58

gr.

Carbohydrates

19

gr.

Sugar

34

gr.

Fats

36

gr.

Proteins

430

Calories

What is Buffalo Chicken Salad Sub from Subway?

Buffalo Chicken Salad Sub from Subway is a sandwich that features a mix of grilled chicken, lettuce, tomatoes, green peppers, onions, and spicy buffalo sauce. All these ingredients are typically served within freshly baked bread. It offers the tangy taste of buffalo chicken wings combined with the fresh, crisp taste of salad. Note that the exact ingredients and preparation may vary based on the location and individual customization options.
Overview

Here's a helpful guide to understanding about allergens, nutrition facts, and crucial steps to take if you accidentally consume an allergen in a Buffalo Chicken Salad Sub from Subway. In an easy-to-understand language, we have combined important information that will make your dining experience at Subway a safe and enjoyable one. Read on and empower yourself with knowledge to handle food allergies appropriately with special attention to one of Subway’s popular offerings - the Buffalo Chicken Salad Sub.

Allergens in the Buffalo Chicken Salad Sub from Subway

Gluten

The Buffalo Chicken Salad Sub from Subway may contain gluten, a protein found in wheat, barley, and rye, as it may be present in the bread, chicken, or other ingredients used in the sub. Gluten can cause adverse reactions in those with celiac disease or gluten sensitivity.

Soy

The Buffalo Chicken Salad Sub from Subway contains Soy, a common allergen that may cause reactions in people who have a sensitivity or allergy to it. These reactions can range from mild to severe. It's commonly used in many food products and can be present in the form of soy protein or soy sauce in this sub.

Milk

The Buffalo Chicken Salad Sub from Subway contains milk, which is a common allergen. This ingredient may cause allergic reactions in individuals who are lactose intolerant or have a milk allergy.

Eggs

Eggs are present in the Buffalo Chicken Salad Sub from Subway. They are often found in the form of mayonnaise in the dressing, as well as in baked bread, making it an allergenic food for people with egg allergies.

Fish

The Buffalo Chicken Salad Sub from Subway may contain fish as an allergen. This could be due to cross-contamination during preparation or the use of sauces and dressings that contain fish or fish byproducts. It's essential for individuals with a fish allergy to be aware of this before consuming the sub.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Buffalo Chicken Salad Sub from Subway?

Recognize the Symptoms

 

This might include symptoms like itching, swelling, vomiting, diarrhea, coughing, shortness of breath, loss of consciousness, etc. React quickly as anaphylaxis is a severe allergic reaction that can be life-threatening if not treated promptly.

 

Use Emergency Medication

 

If you are aware of your allergies and carry an epinephrine autoinjector (such as EpiPen), use it immediately and follow the instructions for use.

 

Seek Medical Help

 

Dial emergency hotline (like 911 in U.S.) and explain the situation. In some cases, allergy symptoms may return after the initial treatment, so it's crucial to get to the emergency room as soon as possible, even if you feel better after using epinephrine.

 

Inform them

 

Make sure to let the medical professionals know what you ate, and your known allergies, so they can treat you appropriately.

 

Consult an Allergist

 

An allergy specialist can confirm your specific allergies using skin or blood tests, and can give you advice tailored to your situation, including potential allergen avoidance, medications to ease symptoms, and long-term treatment options such as immunotherapy.

 

Avoidance

 

The best way to prevent an allergic reaction is to avoid the substances that cause them. In the context of food, this might mean checking ingredient lists or asking restaurant staff about what's in the food you order.

 

Have a Plan

 

Work with your allergist to develop an action plan for future allergic reactions, which might include carrying an epinephrine autoinjector, wearing a medical alert bracelet or necklace, and informing friends, family, and colleagues about your allergies and what to do in case of a reaction.

 

Use of Immunotherapy

 

Curex is a prominent allergy immunotherapy company that uses an innovative and proven-effective approach to treat allergies instead of just managing the symptoms. The goal of allergen immunotherapy is to train the body's immune system to tolerate the allergens that trigger symptoms.

Curex's advanced way of providing immunotherapy is highly personalized, based on the patient's unique allergen sensitivity profile and the severity of their symptoms. For food allergies, like those to gluten, soy, milk, eggs, and fish, Curex offers sublingual immunotherapy (SLIT), a treatment where a patient takes the allergen in a liquid form under the tongue. Over time, this can reduce and potentially even eliminate allergic reactions to these foods.

Remember, it's important to always continue to carry emergency medication, even if you're undergoing treatment like immunotherapy. Allergy treatments can greatly decrease sensitivity, but an unexpected severe reaction is still a possibility.

 

By following these steps, and working with renowned allergy immunotherapy companies like Curex, you can effectively manage your allergies and prevent future allergic reactions.

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Clinicaly made allergen extracts are customized for your allergies

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Your immune system gets desensitized to allergens, giving you long-term relief.

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Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

Excellent safety profile

Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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