Cantina Crispy Chicken Taco from Taco Bell: Allergens, Calories, Fats

Discover detailed allergen information for Taco Bell's Cantina Crispy Chicken Taco. Empower your meal choices for a safe dining experience.















What is Cantina Crispy Chicken Taco from Taco Bell?

The Cantina Crispy Chicken Taco from Taco Bell is a taco filled with crispy chicken, ripe tomatoes, shredded lettuce, and cheddar cheese, wrapped in a soft flour tortilla. It is part of Taco Bell's Cantina menu, which is inspired by more traditional Mexican cuisine.

You've landed on the ultimate guide for all you need to know about Cantina Crispy Chicken Taco from Taco Bell - its nutritional details, allergen information, and crucial steps to take if you accidentally consume something that triggers an allergic reaction. Our aim is simple: to give you straightforward, easy-to-understand, and handy information. As you dig into the delicious world of this Taco Bell delight, be ready to unravel its intricacies on ingredients, calories, and allergy-related concerns. Let's help you enjoy your favorite food without any worry!

Allergens in the Cantina Crispy Chicken Taco from Taco Bell


Gluten in Cantina Crispy Chicken Tacos from Taco Bell is a protein typically found in wheat, barley, and rye. This allergen may trigger adverse reactions in individuals with Celiac disease or gluten sensitivity. It is used in the preparation process of the taco, potentially in the crispy chicken, tortilla, or sauces.


The Cantina Crispy Chicken Taco from Taco Bell contains milk, making it unsuitable for individuals with a lactose intolerance or milk allergy. This allergen is likely found in the cheese and creamy sauces used in the taco.


The Cantina Crispy Chicken Taco from Taco Bell contains soy, a common allergen. Individuals with a soy allergy or intolerance should avoid this item.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Cantina Crispy Chicken Taco from Taco Bell?



In case you consume something you are allergic to, it is always advisable to remain calm and immediately remember whether you have a pre-prepared allergy action plan. Most people with known allergies do.


Identify the Symptoms

Know the common symptoms of a food allergy which may include:

  • Itching or tingling in the mouth
  • Difficulty in swallowing
  • Swelling of lips, face, tongue and throat, or other parts of the body
  • Abdominal pain
  • Diarrhea
  • Nausea or vomiting
  • Dizziness, lightheadedness or fainting

Severe allergic reaction (anaphylaxis) symptoms could include one or more of the following:

  • A rash or hives all over the body
  • Breathlessness
  • Palpitations
  • Low grade fever
  • Shock or collapse


Response to Allergic Reaction

If you notice any of these symptoms after eating Cantina Crispy Chicken Taco from Taco Bell, seek immediate medical help.

  • If you carry adrenaline autoinjectors (like EpiPen), use it without delay. This drug can counter the effects of an allergic reaction and could potentially save your life.
  • Call your local emergency service number or get to the emergency room.
  • Try to remain calm and keep your breathing under control while you wait for medical help to arrive.


After the Allergic Reaction

Post immediate response and treatment, it is necessary to follow-up on the allergic reaction.

  • If you're not familiar with Curex, it's a leading allergy immunotherapy company. Their allergy treatments can help not only identify your allergies, but also build up your body's natural resistance to them.
  • Make an appointment with your allergist. The allergist will assess your reaction and decide whether further tests should be carried out, and if your allergy action plan needs altering.
  • If your allergy was formally undiagnosed and you have simply noticed an adverse reaction to a certain component or product, book an appointment with your regular doctor.



Avoidance is key in managing food allergies. Always check labels or descriptions for allergen information.
Taco Bell's Cantina Crispy Chicken Taco may contain allergens like:

  • Chicken
  • Milk
  • Wheat
  • Gluten
  • Soy

It's recommended to let the fast food chain know of your allergy, and they can guide you in selecting a different product which does not contain your specific allergen. Allergies are a serious health issue, and kitchens are usually very cooperative in considering this.

Remember, experiencing a food allergy can be very serious and should be treated that way. Make sure to adhere to professional medical advice and take appropriate steps to manage your allergy.


Managing allergies with Curex

Curex is one of the foremost companies when it comes to allergy immunotherapy. Their approach towards treating allergies is highly methodical and effective. They work to alleviate allergies at their root, helping to reduce the body's sensitivity to allergens over time. Through a series of small, regular doses of an allergen, given by injection or tablet, the immune system can gradually adapt and become less likely to trigger an allergic reaction. Treatment can take several months to start working, but in many cases it's very effective. It's worth noting that allergy immunotherapy should only be started under the supervision of a healthcare professional.


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Over 50,000 Users Choose Curex

Curex has more satisfied customers than any other telemedicine clinic. Our clinical team delivers great outcomes to allergy patients in every U.S. state.
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Curex uses hospital-grade allergy tests that are covered by insurance. This means better treatment, lower costs and no need to re-test!
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Clinicaly made allergen extracts are customized for your allergies

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Your immune system gets desensitized to allergens, giving you long-term relief.


Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

Excellent safety profile

Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option


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