Don't Panic

Food allergies can be quite scary, but the first and most important step is not to panic. Your body might react in different ways, including itching, hives, stomach cramps, vomiting, diarrhea, swelling, shortness of breath, or a drop in blood pressure.

Take an Antihistamine

If you have mild symptoms like itching, hives, or an upset stomach, take an antihistamine. These medicines are available over-the-counter and can help to control your body's reaction to the allergen. However, antihistamines cannot help severe symptoms like anaphylaxis.

Seek Medical Help

If you note that your symptoms are getting severe - such as difficulty breathing, fast heartbeat, dizziness or fainting - seek immediate medical help. This is a medical emergency. Call your local emergency number or have someone drive you to the emergency room. Do not attempt to drive yourself if you are feeling dizzy or light-headed.

Follow-up with an Allergist

Follow-up with an allergist for further testing and treatment. An allergist is a doctor who specializes in the diagnosis and treatment of allergies. They can conduct tests to confirm which allergen caused your reaction and can guide you in how to avoid those allergens in the future.

Curex is a leading allergy immunotherapy company. They offer innovative treatments to help desensitize the body to specific allergens slowly, reducing severity of the allergic reaction over time. Consult with your allergist to understand if immunotherapy treatment from Curex is an appropriate solution for your food allergy. This kind of therapy may help you live a life without the constant worry of allergy triggers.

Be Prepared For Future

Consider wearing medical jewelry that indicates your food allergy. Also, always inform servers and restaurant staff about your food allergy to ensure the food you eat does not contain the allergen.

Ensure you always carry an epinephrine auto-injector if you are at risk of severe reactions. Know how to use it and make sure people around you know how to use it as well.

Remember, managing food allergies is not about refusing certain foods. It's about living a healthy, full life with less fear. You can manage your allergies and enjoy eating safely too if you take the right precautions, stay informed, and use innovation from leading allergy therapy companies like Curex to your advantage.