Chicken and Mushroom from Panda Express: Allergens, Calories, Fats

Discover the allergens present in Panda Express Chicken and Mushroom dish. Find detailed allergen information to make informed dining choices.

11

gr.

Carbohydrates

4

gr.

Sugar

18

gr.

Fats

13

gr.

Proteins

310

Calories

What is Chicken and Mushroom from Panda Express?

Chicken and Mushroom from Panda Express is a dish that typically features tender pieces of chicken breast stir-fried with a blend of mushrooms, such as shiitake or button mushrooms, and other vegetables like zucchini. The combination is usually cooked in a savory sauce that might include ingredients like soy sauce, garlic, ginger, and other seasonings to enhance the flavor. This dish is known for its balanced taste and is often enjoyed as part of a meal alongside other Panda Express offerings like fried rice or chow mein.
Overview

Dealing with food allergies can be a real challenge, especially when enjoying meals from your favorite restaurants. In this guide, we'll provide everything you need to know about the Chicken and Mushroom dish from Panda Express. You'll find detailed allergen information, nutritional facts, and important steps to take if you accidentally consume something you're allergic to. By the end, you'll be better prepared to enjoy this dish safely or know how to act quickly if something goes wrong. Let's dive in!

Allergens in the Chicken and Mushroom from Panda Express

Wheat

The Chicken and Mushroom dish from Panda Express contains wheat, which may trigger allergic reactions in individuals with a wheat allergy.

Soy

Soy is a common allergen present in the Chicken and Mushroom dish from Panda Express, often due to the inclusion of soy sauce or other soy-based ingredients in its preparation.

Egg

Egg allergen can be present in dishes from Panda Express containing chicken or mushrooms, potentially leading to allergic reactions for sensitive individuals.

Milk

The Chicken and Mushroom dish from Panda Express contains milk as an allergen.

Fish

Fish allergen may be present in Chicken and Mushroom from Panda Express due to cross-contamination or shared cooking equipment.

Shellfish

Shellfish allergens may be present in Chicken and Mushroom from Panda Express due to cross-contact or shared cooking equipment. If you have a shellfish allergy, exercise caution and consider contacting the restaurant for more detailed ingredient information.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Chicken and Mushroom from Panda Express?

 
Immediate Steps to Take if You Are Allergic and Consumed an Allergen in Chicken and Mushroom from Panda Express

 

Stay Calm and Assess Your Symptoms
If you accidentally ate Chicken and Mushroom from Panda Express and you know you are allergic to one of its ingredients, the first and most important step is to stay calm. Panicking can exacerbate symptoms and make it harder for you to take effective action.

 

Common Symptoms

  • Mild Reactions: Hives, itching, mild swelling
  • Moderate Reactions: Vomiting, diarrhea, abdominal pain
  • Severe Reactions: Difficulty breathing, swelling of the face or throat, anaphylaxis

 

Immediate Actions

  • Mild Symptoms: Take an antihistamine (such as Benadryl) immediately to help reduce allergic reactions. Drink plenty of water and rest.
  • Moderate to Severe Symptoms: Seek medical attention immediately. Do not wait, as severe allergic reactions can escalate quickly.

 

Emergency Measures for Severe Reactions

  • Epinephrine Autoinjector: If you have a prescribed epinephrine autoinjector (like an EpiPen), use it as directed.
  • Call Emergency Services: Dial emergency services immediately after administrating the epinephrine shot. Inform them of your location and that you are having an allergic reaction.

 

Follow-Up Actions

 

Monitoring
After taking initial steps, keep monitoring your symptoms for any changes. If symptoms worsen, seek further medical assistance.

 

Medical Evaluation
Even if your symptoms subside, it is crucial to visit a healthcare provider to get a comprehensive evaluation and ensure you are completely out of danger.

 

Long-Term Management

 

Allergy Testing
Consider scheduling an appointment with an allergist to perform comprehensive testing. This can help identify all potential allergens to avoid future incidents.

 

Allergy Immunotherapy
Curex, a leading allergy immunotherapy company, offers customized treatment plans for long-term allergy management. Their solutions focus on building immunity to specific allergens over time, potentially reducing the severity of reactions and making accidental exposures less dangerous.

 

Dietary Precautions

  • Read Labels: Always read ingredient lists carefully.
  • Inform Restaurants: When dining out, clearly communicate your allergies to restaurant staff.
  • Carry Medications: Keep antihistamines and your epinephrine autoinjector with you at all times.

Consider discussing with healthcare providers about joining comprehensive allergy management programs like those offered by Curex, which specialize in creating personalized plans to help manage and potentially reduce allergic reactions over time.

 

Remember, always prioritize your health by being prepared. Stay informed about your allergens, communicate openly about your allergies, and seek professional help for long-term management strategies.

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