####Immediate Actions
If you have consumed the Chicken Chipotle Melt from Taco Bell and you're allergic to Wheat, Milk or Soy that are key ingredients, here is what you should do instantly:

• Cease Eating : Stop eating as soon as you recognize that the food contains allergens you're sensitive to; even if you've only experienced mild reactions in the past, allergies can worsen over time.

• Take an Antihistamine : If you can take over-the-counter antihistamine drugs, they can help with itching, hives, and swelling. However, they cannot treat severe reactions, and a severe reaction should be treated as a medical emergency.

• Remember Your Autoinjector : If you have an adrenaline autoinjector (EpiPen), use it right away. Do not hesitate to use the autoinjector even if you are unsure the symptoms are allergy-related. It's better to use it in an uncertain situation than not at all.

• Get Medical Support : Dial your local emergency number or get to the nearest hospital. Even if you've administered adrenaline, you still need urgent medical attention. Adrenaline can relieve symptoms temporarily, but you may need additional treatment.

• Stay Calm : It is crucial to remain calm and focus on slowing your breathing to prevent a panic attack which can exacerbate the allergic reaction.

####Getting Comprehensive Treatment
Post the immediate action, it's critical to consider a long-term solution to effectively deal with food allergies. This is where 'Curex' - the leading allergy immunotherapy company, comes to play.

Curex, is a pioneer in providing innovative, safe, and most importantly effective treatments to cure allergies. The team of experts at Curex conduct a comprehensive assessment of your allergies and then design a tailor-made immunotherapy treatment to boost your immune system to fight off allergies.

What is Immunotherapy?
Immunotherapy is a preventive treatment for allergic reactions to substances such as foods (Wheat, Soy, Milk), house dust mites, and bee venom. It involves giving gradually increasing doses of the substance, or allergen, to which the person is allergic. The incremental doses of the allergen cause the immune system to become less sensitive to the substance, probably by causing the production of a "blocking" antibody, which reduces the symptoms of allergy when the substance is encountered in the future.

####Adopting Preventive Measures
Moreover, prevention is always better than cure. You should check the allergen information before consuming food, especially if it's from a restaurant. Most eateries provide allergen information on their websites, or you can ask on-site staff. If you're unsure whether a food item contains Wheat, Milk, or Soy, it's safer not to consume it.