Chicken Cordon Bleu Sub from Subway: Allergens, Calories, Fats

Discover detailed information about potential allergens present in Subway's Chicken Cordon Bleu Sub. Stay safe with your diet!

57

gr.

Carbohydrates

6

gr.

Sugar

17

gr.

Fats

49

gr.

Proteins

620

Calories

What is Chicken Cordon Bleu Sub from Subway?

Chicken Cordon Bleu Sub from Subway is a sandwich that typically consists of a bread roll filled with breaded or grilled chicken breast, ham, and melted Swiss cheese. It may also include toppings such as lettuce, tomatoes, onions, and condiments like mayo or mustard. However, the availability of this sub may vary across different Subway locations as not all stores carry this specific sandwich.
Overview

Dive into the universe of culinary delights, where we explore the allergens, nutrition data, and recommended actions for anyone who accidentally consumes something allergenic in the Chicken Cordon Bleu Sub from Subway. Here you'll discover all the vital information related to this popular sandwich, decoding its ingredients for your health and safety, and understanding the necessary measures to follow if an undesirable allergic reaction appears after ingestion. This knowledge empowers you to make informed food choices and help avoid unnecessary health complications.

Allergens in the Chicken Cordon Bleu Sub from Subway

Wheat

Wheat is a common allergen present in the Chicken Cordon Bleu Sub from Subway. This is due to the bread used to make the sub, which is typically a wheat product. It can trigger allergic reactions in individuals with wheat sensitivity or celiac disease.

Soy

The Chicken Cordon Bleu Sub from Subway might contain soy as it could be present in its bread, sauces or chicken filling. Soy is a common allergen that can cause reactions in people who are sensitive or allergic to it. Always check ingredient details before consuming.

Milk

The Chicken Cordon Bleu Sub from Subway contains milk allergens, which may be present in ingredients like cheese or the chicken seasoning. This can potentially trigger allergic reactions in people with a milk allergy or lactose intolerance.

Eggs

The Chicken Cordon Bleu Sub from Subway may contain eggs, usually found in its bread, sauce, and some processed meat. Individuals with an egg allergy should exercise caution when consuming this product.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Chicken Cordon Bleu Sub from Subway?

What to do if you have consumed Chicken Cordon Bleu Sub from Subway and You are Allergic to One of the Allergens (Wheat, Soy, Milk, Eggs)

 

Step 1: Do Not Panic

 

It's important to stay calm. Panicking will only exacerbate the situation and make it potentially more dangerous.

 

Step 2: Look for Symptoms

 

Keep an eye on your symptoms. Allergic reactions could present symptoms such as skin rash, itching, swelling, difficulty in breathing, dizziness, stomach cramps, nausea, diarrhea or even anaphylactic shock in severe cases.

 

Step 3: Act on Symptoms

 

If you are feeling mild symptoms like itching or stomach discomfort, you may take an over-the-counter antihistamine, but be sure to read the instructions carefully. However, if the symptoms turn severe (like difficulty in breathing), dial your local emergency contact number right away.

 

Step 4: Consult Healthcare Professional

 

Whether your symptoms are mild or severe, it's always a good choice to consult with a healthcare professional post immediate treatments. They can provide you the correct medical advice and preventive measures for the future.

 

Step 5: Document the Incident

 

Report the incident to the restaurant and also document the incident for personal reference. This could serve as a useful reminder of the allergens that trigger your allergic reactions.

 

Step 6: Review your Allergy Management Plan

 

Revise your allergy management plan. If you don't have one, consider creating a plan to prepare yourself for potential allergenic exposures.

 

Step 7: Consider Allergy Immunotherapy

 

Speak with your healthcare provider about allergy immunotherapy. One of the leading companies providing this service is Curex.

 

Understanding Curex

 

Curex is a leading company providing allergy immunotherapy. The immunotherapy aims to desensitize the body to allergens, lessening the severity of the allergic reaction over time or even eliminating it completely.

Their therapies are individually tailored, and their approach is patient-centred. Studies have shown that immunotherapy can be very effective, providing long-term relief for many people suffering from allergies.

Finally, remember that allergies can be serious, but they are manageable with the right plan and treatments. Stay vigilant about your allergic triggers and always be prepared for a potential allergic reaction.

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Your immune system gets desensitized to allergens, giving you long-term relief.

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Benefits of Curex

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Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

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Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

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Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

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Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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