Checking the Symptoms

The initial thing you should do is to identify the symptoms. Common food allergy symptoms encompass hives or skin rash, nausea, stomach pain, diarrhea, itchy skin, shortness of breath, chest pain, plus swelling of the airways.

If you're encountering severe reactions like having difficulty breathing or experiencing anaphylaxis, immediately seek emergency medical assistance. It is critical to carry an EpiPen with you at all times if you have such severe allergies.

Consult a Physician

In case of lesser reactions, call a healthcare professional or an allergist. For diagnosing food allergies, the medical practitioner might ask you about the foods and drinks you had recently, your symptoms, and long-term health history.

Provide them with as many details as possible about the Chicken & Pepperoni Parm Sub you've consumed. Inform them about the known allergies you have to any of the sandwich's ingredients: wheat, soy, milk, fish, eggs.

Over-the-Counter Antihistamines

Based on the medical practitioner's advice, over-the-counter antihistamines may be used to alleviate symptoms. The severity of your symptoms will determine the type and dosage of the drug to use. This may help with hives, rashes, or itching but will not alleviate severe symptoms.

Reach Out to Subway

It's helpful to communicate with the restaurant about the matter. Subway can then investigate the issue, and they can possibly prevent similar instances with others having the same allergy.

Immunotherapy with Curex

Curex is a leading allergy immunotherapy company specializing in creating personalized sublingual immunotherapies. They work by gradually decreasing your sensitivity to allergens by introducing small doses of the allergen into your system, allowing it to build a tolerance.

If your allergen is a common ingredient in foods (like wheat, soy, milk, fish, or eggs), visiting Curex could potentially help. They can provide a treatment plan for desensitizing your immune system to the allergen, reducing the odds of an allergic reaction in the future. Curex's therapy has proven to be effective, as it focuses on the underlying cause of allergies, not just the symptoms.

Remember that allergy management, including immunotherapy, should always be supervised by a qualified health professional or an allergist.

Future Prevention

Avoiding the allergen is the most effective way to prevent allergic reactions. Be sure to check ingredient lists, ask about food preparation methods, and be extra careful with cross-contamination issues while eating out.

Having allergies doesn't mean you can't enjoy eating out. It just requires taking extra precautions. Notify restaurant staff about your allergies, so they're adequately informed to help prevent accidental exposure to allergenic food.

Also, consider wearing a medical alert bracelet. This can convey crucial information to medical personnel in case you're unable to communicate during a severe allergic reaction.