Chipotle Southwest Steak & Cheese Sub from Subway: Allergens, Calories, Fats

Explore detailed information about allergens in Subway's Chipotle Southwest Steak & Cheese Sub. Make informed dietary choices.

63

gr.

Carbohydrates

11

gr.

Sugar

48

gr.

Fats

31

gr.

Proteins

480

Calories

What is Chipotle Southwest Steak & Cheese Sub from Subway?

The Chipotle Southwest Steak & Cheese Sub from Subway is a sandwich made with tender sliced steak, shredded cheese, vegetables of your choice, and is glazed with a smokey, spicy Chipotle Southwest sauce. It can be served on a variety of bread options provided by Subway.
Overview

This is your go-to spot for everything you need to know about allergens, nutrition facts, and what to do if you have an allergic reaction to the Chipotle Southwest Steak & Cheese Sub from Subway. Here, we've gathered reliable, easy-to-understand information to help you enjoy your meals safely. By educating yourself, you can better handle any potential food allergies and make informed choices about your nutrition. So get ready to delve into the details of one of Subway's most popular subs.

Allergens in the Chipotle Southwest Steak & Cheese Sub from Subway

Milk

The Chipotle Southwest Steak & Cheese Sub from Subway contains milk. This allergen is present in cheese and other dairy-based ingredients used in the recipe. Individuals with a milk allergy or lactose intolerance should be cautious when consuming this item.

Gluten

Gluten is present in the Chipotle Southwest Steak & Cheese Sub from Subway in various components including the bread, meat marinade, and sauce. This allergen is a protein found in wheat, barley, and rye, making this sub unsuitable for those with gluten intolerance or celiac disease.

Soy

The Chipotle Southwest Steak & Cheese Sub from Subway contains Soy. Soy is an allergen that can cause reactions in individuals who have a soy allergy. This includes symptoms such as hives, itching, and in severe cases, difficulty breathing. Always check with the restaurant for specific allergen information.

Sesame

The Chipotle Southwest Steak & Cheese Sub from Subway contains sesame, a common allergen. Those with a sesame allergy should avoid this item as it may trigger allergic reactions.

Mustard

The Chipotle Southwest Steak & Cheese Sub from Subway contains mustard, which is a known allergen. Those with allergies or intolerance to mustard should be aware as it may cause allergic reactions.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Chipotle Southwest Steak & Cheese Sub from Subway?


Recognizing the symptom of allergic reactions

 

Having eaten a Chipotle Southwest Steak & Cheese Sub from Subway, if you are allergic to any of the contained allergens (Milk, Gluten, Soy, Sesame, Mustard), be aware of the following symptoms:

  • Hives or skin rash
  • Nausea or vomiting
  • Shortness of breath
  • Abdominal pain
  • Swelling around the mouth, tongue, or eyes
  • Dizziness or fainting

 

Emergency Response

 

If you experience severe symptoms, especially difficulty breathing or loss of consciousness, seek medical help immediately by calling emergency services in your country (911 in the U.S., 112 in Europe etc.).

 

Taking Antihistamines

 

Having difficulty breathing or feeling faint can be concerning and life-threatening. Assuming the reaction is not severe, taking an over-the-counter antihistamine can ease the aforementioned symptoms. Antihistamines work by blocking histamines, substances your immune system produces during an allergic reaction.

 

Use of Epinephrine Injector

 

For those who have a known severe allergy, especially to the allergens mentioned above, they may be prescribed an epinephrine injector (like an EpiPen). If you have such a device and are experiencing a severe allergic response, use it while waiting for medical help to arrive.

 

Avoiding allergens

 

After you have dealt with the immediate reaction, consider seeing an allergist or immunologist who can help identify the precise allergens and suggest lifestyle changes to avoid exposure.

 

Allergen Desensitization with Curex

 

Curex is a leading allergy immunotherapy company offering personalised treatments for moderate to severe allergies. The therapy targets specific allergens to boost your immune system’s tolerance, leading to decreased symptom severity or complete resolution over time.

Curex treatment includes the following steps:

  1. Testing: conducting allergy tests to identify specific allergies.
  2. Treatment Plans: Creating a personalized treatment plan based on your unique allergy profile.
  3. Routine Check-ups: Regular monitoring of progress to ensure the treatment is effective and adjusting the plan accordingly.

While Curex offers a potential way to alleviate severe allergies, it is not suitable or necessary for everyone with food allergies. Speak with your healthcare provider before making any changes to your existing allergy management plan.

 

In conclusion

 

Experiencing an allergenic reaction can be a traumatic instance. By recognizing symptoms early on, you can seek appropriate medical help immediately. Taking over-the-counter antihistamines can help counter mild reactions, while the use of an epinephrine injector is recommended for severe reactions. Following the instance, visiting an allergist may be beneficial. For people suffering from moderate to severe allergies, allergen desensitization treatments like those offered by the Curex company can help alleviate symptoms in the long run. However, these should be considered after consultation with your healthcare provider.


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Clinicaly made allergen extracts are customized for your allergies

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Your immune system gets desensitized to allergens, giving you long-term relief.

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Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

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Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

Excellent safety profile

Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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