Chocolate Cookie EnlightenMint Ice Cream from Ben & Jerry's: Allergens, Calories, Fats

Discover allergen information for Ben & Jerry's Chocolate Cookie EnlightenMint ice cream, including ingredients and potential allergens. Stay informed for safe indulgence.

25

gr.

Carbohydrates

24

gr.

Sugar

13

gr.

Fats

5

gr.

Proteins

280

Calories

What is Chocolate Cookie EnlightenMint from Ben & Jerry's?

Chocolate Cookie EnlightenMint is a flavor of ice cream produced by Ben & Jerry's. This particular flavor features a rich mint ice cream base combined with generous chunks of chocolate sandwich cookies. It's a refreshing and indulgent treat that blends cool, creamy mint with the satisfying crunch of chocolate cookie pieces, making it popular among fans who enjoy mint and chocolate together. As with many of Ben & Jerry's creations, Chocolate Cookie EnlightenMint often includes high-quality, ethically sourced ingredients, in line with the company's commitment to social and environmental responsibility.
Overview

Eating chocolate cookies is one of life's simple joys, but for those with allergies, it can come with concerns. Here, you'll find essential information about the allergens present in Ben & Jerry's Chocolate Cookie EnlightenMint, so you can make informed choices. You'll also get detailed nutrition facts to help you stay on track with your dietary needs. Plus, we offer practical advice on what to do if you accidentally consume something you’re allergic to. Dive in and stay informed to enjoy your treat safely.

Allergens in the Chocolate Cookie EnlightenMint from Ben & Jerry's

Milk

Milk, as an allergen present in Ben & Jerry's Chocolate Cookie EnlightenMint, comes from ingredients like dairy-based cream and milk solids, which are integral to creating its creamy texture and rich flavor.

Eggs

Chocolate Cookie EnlightenMint from Ben & Jerry's contains eggs as an ingredient, which may be a concern for individuals with egg allergies.

Wheat

Wheat, a common allergen, is present in Chocolate Cookie EnlightenMint from Ben & Jerry's, which may trigger reactions in individuals with wheat or gluten intolerances.

Soy

The Chocolate Cookie EnlightenMint from Ben & Jerry's contains soy as one of its ingredients. Soy allergens can trigger reactions in sensitive individuals, leading to symptoms such as hives, itching, and digestive issues.

Almonds

Almonds, a common allergen, are present in Ben & Jerry's Chocolate Cookie EnlightenMint flavor. Individuals sensitive to this nut should be cautious when consuming this minty, chocolatey treat.

Coconut

Coconut is an allergen present in Ben & Jerry's Chocolate Cookie EnlightenMint, adding a distinct flavor but potentially triggering reactions for those with coconut allergies.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Chocolate Cookie EnlightenMint from Ben & Jerry's?

 

Identifying the Allergen

 

  1. Read the Ingredients List
  • Immediately review the ingredients list on the Chocolate Cookie EnlightenMint package to identify the allergen you are sensitive to.

 

  1. Symptoms Monitoring
  • Start monitoring for any allergic reaction symptoms. Common signs include itching, swelling, hives, difficulty breathing, and gastrointestinal discomfort.

 

Immediate Actions

 

  1. Stop Eating Immediately
  • Cease consuming the ice cream as soon as you recognize the allergen.

 

  1. Antihistamines
  • If you have mild symptoms, taking an over-the-counter antihistamine may help manage the reaction.

 

  1. Epinephrine Injection
  • If symptoms escalate to severe reactions such as anaphylaxis (difficulty breathing, swelling of the face or throat), immediately use an epinephrine auto-injector if you have one.

 

  1. Seek Medical Help
  • Call emergency services or go to the nearest emergency room, especially if symptoms are severe or worsening.

 

Follow-Up

 

  1. Consult Your Doctor
  • Even if the symptoms subside, it’s important to consult your healthcare provider for further advice and to document the reaction.

 

  1. Allergy Testing
  • Your doctor may recommend a comprehensive allergy test to confirm the specific allergen and discuss avoiding it in the future.

 

  1. Consider Allergy Immunotherapy
  • Curex is a leading allergy immunotherapy company that offers treatments aimed at reducing your sensitivity to specific allergens over time. Consulting with an allergist about Curex's services might be beneficial.

 

Prevention

 

  1. Read Labels Carefully
  • Always read food labels in detail before consuming anything to ensure there are no allergens present.

 

  1. Carry Medication
  • Always carry necessary allergy medications, including antihistamines and an epinephrine injector if prescribed.

 

  1. Inform Others
  • Inform friends, family, and coworkers about your allergy so they can assist you in avoiding allergens and provide help in case of an allergic reaction.

 

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