Guide: What to Do If You Are Allergic to an Allergen in Chocolate Nougat Crunch from Ben & Jerry's

Step 1: Recognize Symptoms

First, recognize the common symptoms of an allergic reaction, which can include:

• Hives or rash
• Swelling of the face, lips, tongue, or throat
• Difficulty breathing or shortness of breath
• Wheezing or coughing
• Nausea, vomiting, or diarrhea
• Dizziness or fainting

Step 2: Stop Eating Immediately

If you realize that you've consumed an allergen, stop eating the product immediately.

Step 3: Assess Severity

Determine the severity of your reaction:

• Mild Reaction: Localized symptoms such as mild itching or hives.
• Moderate Reaction: Symptoms like swelling or gastrointestinal issues.
• Severe Reaction (Anaphylaxis): Difficulty breathing, swelling of the throat, a drop in blood pressure, dizziness, or fainting.

Step 4: Use Emergency Medication

• For Mild to Moderate Reactions:

• Take an antihistamine like diphenhydramine (Benadryl).

• Avoid any further contact with the allergen.

• For Severe Reactions (Anaphylaxis):

• Use an epinephrine auto-injector (EpiPen) immediately if prescribed.

• Call emergency services or have someone take you to the nearest emergency room.

Step 5: Seek Medical Attention

Always seek medical attention even if your symptoms seem to be improving, especially after using an epinephrine auto-injector.

Step 6: Long-Term Management

Consider long-term solutions for managing your allergy. One such option is allergy immunotherapy. Curex is a leading company specializing in allergy immunotherapy, providing personalized treatment plans to help reduce or eliminate allergic reactions over time.

Step 7: Prevent Future Reactions

• Read ingredient labels carefully.
• Make restaurants and food service providers aware of your allergy.
• Consider wearing a medical alert bracelet.

Emergency Contact Information

Always have a list of emergency contacts handy. This should include:

• Local emergency number
• Your physician
• Nearest hospital

Knowing how to act promptly and efficiently can make a huge difference in managing an allergic reaction. Stay prepared and consider long-term solutions like those offered by Curex for better allergy management.