Egg-Free Deviled Eggs Recipe (Dairy Free, Nut Free)

Enjoy a delicious allergy-free twist on deviled eggs with our easy recipe, perfect for gluten-free, dairy-free, and nut-free diets.

0.5

gr.

Carbohydrates

0.3

gr.

Sugar

6

gr.

Fats

3

gr.

Proteins

70

Calories

Egg-Free Deviled Eggs Recipe (Dairy Free, Nut Free)

Delicious and allergen-free deviled eggs that everyone can enjoy without worries! This recipe avoids common allergens including dairy, gluten, nuts, soy, and seafood.

Servings: 12 half eggs

Prep Time: 15 minutes

Total Time: 25 minutes

Rating: 5.0 from 50 votes

 
Equipment
 

  • Medium-sized saucepan
  • Mixing bowl
  • Egg slicer or sharp knife
  • Fork for mashing
  • Piping bag or spoon

 
Ingredients
 

  • 6 large eggs
  • 3 tablespoons olive oil
  • 1 teaspoon mustard powder
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt (or to taste)
  • Pinch of black pepper (optional)
  • Fresh chives or parsley for garnish (optional)

 
Instructions
 

  • Place the eggs in a medium-sized saucepan and cover them with water, ensuring there's about an inch of water above the eggs.
  • Bring the water to a rolling boil over medium-high heat. Once boiling, remove the saucepan from heat, cover, and let the eggs sit for about 10 minutes for hard-boiled eggs.
  • After 10 minutes, transfer the eggs to a bowl of ice water to halt the cooking process. Let them cool for 5 minutes.
  • Gently tap the eggs on a hard surface to crack the shell and peel it off. Rinse under cool water to ensure all shell fragments are removed.
  • Slice the eggs in half lengthwise using an egg slicer or sharp knife. Carefully remove the yolks and place them in a mixing bowl.
  • To the yolks, add olive oil, mustard powder, apple cider vinegar, turmeric, garlic powder, onion powder, salt, and optional black pepper. Mash the mixture with a fork until smooth and creamy.
  • Taste and adjust seasoning if necessary. Add more salt or spices according to your preference.
  • Spoon or pipe the yolk mixture back into the egg whites, filling each cavity generously.
  • Sprinkle with fresh chives or parsley for a pop of color and fresh flavor, if desired.
  • Refrigerate for at least 10 minutes before serving to allow flavors to meld and eggs to chill. Enjoy!

 
Notes
 

  • These deviled eggs are free from major allergens like dairy, gluten, nuts, soy, and seafood, making them suitable for most dietary needs.
  • For a tangier flavor, a small amount of lemon juice can be used instead of apple cider vinegar.
  • Nutrition: Serving: 1 half egg | Calories: 70kcal | Carbohydrates: 0.5g | Protein: 3g | Fat: 6g | Cholesterol: 93mg | Sodium: 95mg

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Deviled eggs Recipe Troubleshooting

Why are the eggs difficult to peel cleanly?

 

Reasons Eggs Are Difficult to Peel Cleanly

 

  • Freshness: Fresh eggs tend to have a lower pH level, causing the egg whites to adhere more strongly to the inner shell membrane. Aging eggs slightly typically increases the pH level, reducing this bond.
  • Cooking Method: Eggs that are boiled for too long or too short a time can also be difficult to peel. Ideally, a controlled boiling and steaming method can yield easier-to-peel eggs.
  • Rapid Cooling: Quickly cooling the eggs after boiling by placing them in an ice water bath can help the egg whites contract and pull away slightly from the shell.
  • Thin Shells: Certain breeds of chickens lay eggs with thinner shells, making them prone to sticking more often, so shell thickness can play a role in peeling difficulty.
  • Egg Quality: Eggs with a compromised shell quality due to factors like poor diet or stress in laying hens might have changes in the membrane making them harder to peel.

 

What causes the yolk filling to be too dry?

 

Causes of Dry Yolk Filling

 

  • Overcooking: Hard-boiled eggs that are cooked for too long can lead to dry yolks. It's crucial to adhere to optimal cooking times to avoid this.
  • Lack of Moisture: Insufficient liquid ingredients, such as mayonnaise or vinegar, in the yolk mixture can contribute to dryness. Ensure that there's enough moisture to create a creamy texture.
  • Ingredient Imbalance: The proportion of dry versus wet ingredients matters. Too much of powdery ingredients like spices without balancing liquids can result in a dry yolk filling.
  • Temperature: Mixing warm yolks with cold ingredients can lead to an uneven texture, potentially causing dryness. Allow the yolks to cool before mixing.
  • Ingredient Absorption: Certain ingredients can absorb moisture over time. Make sure your yolk mixture doesn't sit too long before serving, or adjust the recipe to counteract absorption.

 

Why does the yolk mixture taste bland?

 

Why the Yolk Mixture Tastes Bland

 

  • Lack of Seasoning: The yolk mixture may need additional salt or spices. Adjusting these can enhance the flavor.
  • Insufficient Ingredients: Ingredients like mustard, vinegar, or herbs could be too mild or not used in the right proportion, resulting in a bland taste.
  • Mixing Technique: Improper mixing might not combine flavors well. Ensure the mixture is smooth and evenly mixed.
  • Recipe Customization: Personal taste preferences vary; consider adding ingredients like paprika or hot sauce for more flavor.
  • Chilling Time: Allowing flavors to meld by refrigerating can improve taste perception. Ensure it is adequately chilled before serving.

How can I make the filling smoother?

 

How to Make Filling Smoother

 

  • Use Softened Ingredients: Ensure that any ingredients like cream cheese or butter are at room temperature before mixing, allowing them to blend more easily.
  • Blend Thoroughly: Use a food processor or blender to mix ingredients, ensuring a smooth and even consistency.
  • Filter Out Lumps: Strain the mixture through a fine mesh sieve to remove any lumps and achieve a silky texture.
  • Incorporate Liquids Gradually: Add liquids such as milk or broth slowly while mixing to prevent lump formation and ensure a smooth blend.
  • Whip for Smoothness: After combining ingredients, use a hand mixer or whisk to whip the mixture until it becomes fluffy and smooth.
  • Add a Thickening Agent: If the mixture is too thin, gradually add cornstarch or flour, mixing until the desired thickness is achieved without compromising smoothness.

 

What makes the egg whites too soft?

 

Factors That Make Egg Whites Too Soft

 

  • Overbeating: When egg whites are beaten too much, they can collapse and become soft. It's essential to stop beating as soon as soft or stiff peaks form, according to the recipe's requirement.
  • Residual Fat or Grease: Any trace of fat, such as yolk contamination or grease in the bowl or on the beaters, can prevent egg whites from achieving proper stiffness.
  • Insufficient Beating: Under-beating can also lead to soft egg whites that have not reached their full volume. Egg whites should be beaten until they hold the appropriate peak as indicated in the recipe.
  • Temperature of the Egg Whites: Egg whites should be at room temperature before beating. Cold whites will not whip as well and can result in softer peaks.
  • Humidity: High humidity can make it difficult for egg whites to maintain their stiffness, leading to softer textures.
  • Age of the Eggs: Fresh eggs tend to produce firmer whites compared to older eggs, which may whip to a softer consistency.

 

Why doesn't the filling hold its shape?

 

Reasons Why the Filling Doesn't Hold Its Shape

 

  • Moisture Content: Excess moisture in the filling can prevent it from holding its shape. Ingredients with high water content should be drained or cooked to reduce extra liquid.
  • Lack of Binding Agents: Without adequate binding agents like eggs, flour, or starch, the filling may not set properly. Adding these can help maintain the structure.
  • Temperature: Serving the filling at a warm temperature might cause it to spread. Cooling it before serving can help solidify the texture.
  • Improper Mixing: Overmixing can lead to a breakdown of the filling's structure. Gently combine ingredients to maintain stability.
  • Ingredient Imbalance: Incorrect ratios of ingredients may affect how well the filling holds. Adjust the proportions for a firmer consistency.

 

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How to Make This Deviled eggs Recipe Vegan?

 

Making Deviled Eggs Recipe Vegan

 

  • Replace Eggs: Use firm tofu as a substitute for egg whites. You can cut tofu into oval shapes to resemble egg halves.
  • Replacing Egg Yolks Mixture: Combine chickpeas with nutritional yeast, turmeric, and a small amount of vinegar for the yolk flavor and texture.
  • Binding Ingredients: Add olive oil or vegan mayonnaise to achieve a creamy consistency for the mixture.
  • Additional Seasonings: Include mustard powder, garlic powder, onion powder, and a pinch of black salt (kala namak) for an egg-like flavor.
  • Garnish: Use fresh chives or parsley as a topping for a fresh and vibrant look.

 

Ingredients for Vegan Deviled Eggs

 

  • 1 block of firm tofu
  • 1 cup cooked chickpeas
  • 3 tablespoons olive oil or vegan mayonnaise
  • 1 teaspoon mustard powder
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black salt (kala namak) or to taste
  • Pinch of black pepper (optional)
  • Fresh chives or parsley for garnish (optional)

 

Instructions

 

  • Preparing "Egg Whites": Cut the tofu block into oval shapes to mimic the sliced egg whites.
  • Preparing "Egg Yolks": In a mixing bowl, combine chickpeas, olive oil or vegan mayo, mustard powder, apple cider vinegar, turmeric, garlic powder, onion powder, and black salt.
  • Mash Ingredients: Use a fork to mash the chickpea mixture until you achieve a smooth and creamy texture, adjusting the seasoning as necessary.
  • Assemble the Deviled "Eggs": Spoon or pipe the chickpea mixture onto the tofu pieces, filling generously.
  • Garnish and Serve: Decorate with fresh chives or parsley. Refrigerate before serving to allow flavors to meld.

 

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Overview

How to Make This Deviled eggs Recipe Vegan?

Deviled eggs Recipe Troubleshooting

Allergy Free Deviled eggs FAQ

Why are the eggs difficult to peel cleanly?

What causes the yolk filling to be too dry?

Why does the yolk mixture taste bland?

How can I make the filling smoother?

What makes the egg whites too soft?

Why doesn't the filling hold its shape?

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Delicious and allergen-free deviled eggs that everyone can enjoy without worries! This recipe avoids common allergens including dairy, gluten, nuts, soy, and seafood.

Servings: 12 half eggs

Prep Time: 15 minutes

Total Time: 25 minutes

Rating: 5.0 from 50 votes

 
Equipment
 

  • Medium-sized saucepan
  • Mixing bowl
  • Egg slicer or sharp knife
  • Fork for mashing
  • Piping bag or spoon

 
Ingredients
 

  • 6 large eggs
  • 3 tablespoons olive oil
  • 1 teaspoon mustard powder
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt (or to taste)
  • Pinch of black pepper (optional)
  • Fresh chives or parsley for garnish (optional)

 
Instructions
 

  • Place the eggs in a medium-sized saucepan and cover them with water, ensuring there's about an inch of water above the eggs.
  • Bring the water to a rolling boil over medium-high heat. Once boiling, remove the saucepan from heat, cover, and let the eggs sit for about 10 minutes for hard-boiled eggs.
  • After 10 minutes, transfer the eggs to a bowl of ice water to halt the cooking process. Let them cool for 5 minutes.
  • Gently tap the eggs on a hard surface to crack the shell and peel it off. Rinse under cool water to ensure all shell fragments are removed.
  • Slice the eggs in half lengthwise using an egg slicer or sharp knife. Carefully remove the yolks and place them in a mixing bowl.
  • To the yolks, add olive oil, mustard powder, apple cider vinegar, turmeric, garlic powder, onion powder, salt, and optional black pepper. Mash the mixture with a fork until smooth and creamy.
  • Taste and adjust seasoning if necessary. Add more salt or spices according to your preference.
  • Spoon or pipe the yolk mixture back into the egg whites, filling each cavity generously.
  • Sprinkle with fresh chives or parsley for a pop of color and fresh flavor, if desired.
  • Refrigerate for at least 10 minutes before serving to allow flavors to meld and eggs to chill. Enjoy!

 
Notes
 

  • These deviled eggs are free from major allergens like dairy, gluten, nuts, soy, and seafood, making them suitable for most dietary needs.
  • For a tangier flavor, a small amount of lemon juice can be used instead of apple cider vinegar.
  • Nutrition: Serving: 1 half egg | Calories: 70kcal | Carbohydrates: 0.5g | Protein: 3g | Fat: 6g | Cholesterol: 93mg | Sodium: 95mg

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Is This Deviled eggs Recipe Nut Free?
Is This Deviled eggs Recipe Gluten Free?
Is This Deviled eggs Recipe Dairy Free?
Is This Allergy Free Deviled eggs Recipe low FODMAP?