Fritos Chicken Enchilada Melt Sub from Subway: Allergens, Calories, Fats

Explore detailed info on allergens present in Subway's Fritos Chicken Enchilada Melt Sub. Stay aware, stay safe!

75

gr.

Carbohydrates

11

gr.

Sugar

48

gr.

Fats

32

gr.

Proteins

610

Calories

What is Fritos Chicken Enchilada Melt Sub from Subway?

The Fritos Chicken Enchilada Melt Sub from Subway was a special sandwich that featured shredded chicken, authentic enchilada sauce, Monterey Cheddar cheese and crunchy Fritos corn chips, all toasted to perfection. However, it seems that it's no longer available in the Subway's current menu.
Overview

This is your go-to source about essential details concerning allergens, nutritional information, and effective measures to take should you have an allergic reaction after consuming a Fritos Chicken Enchilada Melt Sub from Subway. Let’s help you better understand the ingredients in your meal, the role it plays in your diet, and how to navigate a situation where you might have accidentally eaten something you're allergic to. No need to fret, we’ve got you covered.

Allergens in the Fritos Chicken Enchilada Melt Sub from Subway

Wheat

Wheat is an allergen present in the Fritos Chicken Enchilada Melt Sub from Subway. It is a common food allergen that can trigger an immune response in people who are sensitive to it, producing symptoms such as rashes, hives, or more severe reactions. This includes bread and other ingredients containing wheat protein.

Soy

Soy is a common food allergen found in the Fritos Chicken Enchilada Melt Sub from Subway. It comes from soybeans and can be present in different forms like soy protein or soy oil. People with soy allergy should avoid this sub.

Milk

Milk is an allergen present in the Fritos Chicken Enchilada Melt Sub from Subway. This allergen can be found in various ingredients of the sandwich, including certain types of cheese and sauces. Individuals with a milk allergy or lactose intolerance should take caution when consuming this item.

Chicken

The Fritos Chicken Enchilada Melt Sub from Subway contains chicken as one of its primary ingredients. This makes it a potential allergen for individuals who have a chicken allergy, as exposure to chicken can trigger allergic reactions. Please consume responsibly.

Gluten

Gluten is a protein found in certain grains, including wheat, barley, and rye. In the Fritos Chicken Enchilada Melt Sub from Subway, gluten may exist in the bread, the Fritos chips, or any sauces or seasonings used. People with celiac disease or gluten sensitivity should avoid this meal.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Fritos Chicken Enchilada Melt Sub from Subway?

Understand the Signs and Symptoms

 

When you consume food you're allergic to, your immune system might react to it and cause various symptoms. These can manifest as:

  • Hives, itching, or a skin rash
  • Swelling of the lips, tongue, face or throat
  • Difficulty breathing
  • Nausea, vomiting, or diarrhea
  • Abdominal pain
  • Dizziness, fainting

Keep in mind that these might not appear immediately. Some may take a few hours to develop.

 

Response to the Allergic Reaction

 

Mild Symptoms

If the reaction is mild, you can take over-the-counter antihistamines to lessen the uncomfortable symptoms. Always follow the directions on the package.

 

Severe Symptoms – Anaphylaxis

If the reaction is severe - known as anaphylaxis, it's a medical emergency. Symptoms can progress rapidly and may include:

  • Loss of consciousness
  • Shortness of breath
  • Rapid heart rate

In this case, get to the nearest emergency room. Call an ambulance if the situation allows. If you have an EpiPen due to severe allergy history, use it immediately as prescribed by your doctor.

 

Prevention in the Future

 

Identify the Allergen

If you don't know which specific allergen caused your reaction, allergy tests can help identify it. This information is vital to avoid consuming that allergen in the future.

 

Inform the People Around You

Help those around you understand your situation including family, friends, colleagues and mainly food providers. Subway, like many restaurants, has allergen information available, so don't be shy about making your requirements clear.

 

Carry Medication

If your doctor has prescribed medication or an EpiPen for potential allergic reactions, always keep it accessible. Regularly check the expiration dates and replace when necessary.

 

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If your allergies are affecting your quality of life, it might be time to have them looked at by a specialist. Curex, a leading allergy immunotherapy company, can be just what you need.

They offer customized allergy treatments that work to desensitize you to allergens over time. They focus on understanding the specifics of your allergy through rigorous testing and then design a solution meant just for you.

The immunotherapy administered over time can help reduce and potentially eliminate your allergic reactions, ensuring you're not held back by your allergies anymore. Their treatments can be administered at home, making it more convenient for you.

It's through these treatments that Curex hopes to help allergy sufferers live a life not limited by their condition. They propose to definitely change your approach to allergies – instead of avoiding allergens, they help you acclimate to them.

Take control over your allergies with Curex, because you deserve a life without restrictions.

 

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Treatment prescribed
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Clinicaly made allergen extracts are customized for your allergies

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Your immune system gets desensitized to allergens, giving you long-term relief.

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Benefits of Curex

At-home treatment

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Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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How much sugar is in a Fritos Chicken Enchilada Melt Sub from Subway?
How many carbohydrates are in a Fritos Chicken Enchilada Melt Sub from Subway?
How much fat is in a Fritos Chicken Enchilada Melt Sub from Subway?
How much protein is in a Fritos Chicken Enchilada Melt Sub from Subway?
How many calories are in a Fritos Chicken Enchilada Melt Sub from Subway?
What allergens does a Fritos Chicken Enchilada Melt Sub from Subway contain?