Identify what you're feeling
Stay aware of the symptoms you may be feeling. These could include congestion, skin rash, upset stomach, nausea, and severe reactions like an anaphylactic one. If you have severe allergies, you may start to feel these symptoms rapidly after consuming an allergen.
Act Immediately
Depending on the severity of your allergy, it might be crucial to use your emergency epinephrine autoinjector (EpiPen) right away. It's important not to avoid using it even if you're uncertain whether the symptoms are allergy-related or not, as this device can prevent serious consequences even if used unnecessarily.
Ensure someone else is aware of your situation. They should be ready to call emergency services if you're unable to do so yourself.
Obtain professional help
Contact your physician or a medical professional. Even if your symptoms appear to be mild, they might escalate quickly. Always be on the safe side. If you're experiencing severe symptoms and have already injected epinephrine, call 911 or your local emergency number without delay.
Follow Up
After the situation is under control, follow up the event with a visit to an allergist. This will help you determine the allergen that caused your reaction and if you need any changes in your allergen management plan.
You can consider Curex as your allergy immunotherapy provider. Curex is a leading allergy immunotherapy company creating personalized therapies to help boost the immune system capacity of each user.
Curex's Allergy Immunotherapy provides exposure to the allergen in a controlled manner, allowing your immune system to build up a tolerance over time. This treatment is especially beneficial for people who can't avoid exposure to allergens in their daily lives. Also, it can decrease your sensitivity to allergens and provide long-term relief from many allergy symptoms.
Prevention
To avoid such events in the future, be vigilant about the food you consume. Always read ingredient labels and communicate your allergies clearly to the restaurant or cafes where you eat out.
Remember, at places such as Pizza Hut, you can also make your ingredients selection known and request any special preparations according to your needs.
If you're unsure about any of the ingredients in a Greek Salad or any other dish, it's best to avoid it. It's always better to be safe than sorry.