Grilled Teriyaki Chicken from Panda Express: Allergens, Calories, Fats

Discover allergen information for Panda Express Grilled Teriyaki Chicken. Learn about ingredients and potential allergens to enjoy your meal safely.

8

gr.

Carbohydrates

36

gr.

Sugar

13

gr.

Fats

36

gr.

Proteins

300

Calories

What is Grilled Teriyaki Chicken from Panda Express?

Grilled Teriyaki Chicken from Panda Express is a menu item that features tender, marinated chicken thighs that are grilled to perfection and then sliced. The chicken is typically served with a savory and slightly sweet teriyaki sauce, which is made from a blend of soy sauce, ginger, garlic, and other seasonings. This dish is often accompanied by steamed white or brown rice and a side of mixed vegetables, making it a popular choice for a balanced and flavorful meal. It's known for its juicy texture and the rich, umami flavor imparted by the teriyaki sauce.
Overview

If you love the savory, sweet flavors of Grilled Teriyaki Chicken from Panda Express but have dietary restrictions or allergies, it's important to know what you're eating. This guide will walk you through everything you need to know about allergens, nutrition, and steps to take if you accidentally consume something you're allergic to. Stay informed and safe while enjoying one of your favorite dishes!

Allergens in the Grilled Teriyaki Chicken from Panda Express

Soy

Soy is a common allergen present in the Grilled Teriyaki Chicken from Panda Express, primarily due to the inclusion of soy sauce in the teriyaki marinade.

Wheat

Grilled Teriyaki Chicken from Panda Express contains wheat, which is a common allergen. This could pose a risk for individuals with wheat allergies or gluten sensitivity.

Gluten

Gluten is present in Grilled Teriyaki Chicken from Panda Express, as the teriyaki sauce contains soy sauce, which typically includes wheat.

Sulfites

Sulfites, present in the Grilled Teriyaki Chicken from Panda Express, act as preservatives that prevent discoloration and spoilage. Customers sensitive to sulfites may experience allergic reactions, so it's essential to be aware if you have a sulfite sensitivity.

Sesame

The Grilled Teriyaki Chicken from Panda Express contains sesame, which can trigger allergic reactions in individuals sensitive to this seed. Consuming this dish may cause symptoms such as hives, swelling, or anaphylaxis in those with a sesame allergy.

Corn

Corn allergens in Grilled Teriyaki Chicken from Panda Express can trigger reactions in sensitive individuals. Corn derivatives might be present in components such as sauces or marinades, potentially causing adverse responses.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Grilled Teriyaki Chicken from Panda Express?

Recognizing and Responding to an Allergic Reaction

 

If you've accidentally consumed Grilled Teriyaki Chicken from Panda Express and are allergic to one of its allergens, follow these steps to ensure your safety:

 

Immediate Actions

 

  • Stay Calm: Keeping cool helps you take measured, effective actions.
  • Alert Someone Nearby: Inform a friend, family member, or colleague about your allergic reaction. If you're alone, consider calling someone to stay connected.
  • Identify Your Symptoms: Common allergic symptoms include hives, itching, swelling, difficulty breathing, and gastrointestinal distress.

 

Emergency Response

 

  • Antihistamines: If symptoms are mild (such as itching or hives), promptly take an over-the-counter antihistamine, like Benadryl, unless otherwise directed by your doctor.
  • Epinephrine Auto-Injector: For severe reactions, use an epinephrine auto-injector (EpiPen) if you have one. Administer the injection into your outer thigh. Always follow this step with a call to emergency services.
  • Seek Medical Help: Even if symptoms seem manageable, it’s crucial to get professional medical help immediately. Allergic reactions can escalate quickly.

 

Aftercare and Follow-Up

 

  • Stay Monitored: Stay under medical supervision for observation, as symptoms can recur or worsen over a few hours.
  • Consult Your Doctor: Schedule a follow-up appointment to review the incident and adjust your allergy action plan if necessary.
  • Report to Allergist: Inform your allergist of the reaction to reassess your treatment and prevention strategies.

 

Preventing Future Incidents

 

  • Read Labels Thoroughly: Always check food labels and ingredient lists carefully.
  • Ask Questions: When dining out, don’t hesitate to ask about ingredients and how food is prepared.
  • Carry Emergency Medication: Always have your antihistamines and epinephrine auto-injector with you.

 

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