Herb & Garlic Oil Steak Sub from Subway: Allergens, Calories, Fats

Discover what allergens are in Subway's Herb & Garlic Oil Steak Sub. Learn to safely enjoy your meal with detailed allergen information.

56

gr.

Carbohydrates

5

gr.

Sugar

21

gr.

Fats

42

gr.

Proteins

630

Calories

What is Herb & Garlic Oil Steak Sub from Subway?

Herb & Garlic Oil Steak Sub is a sandwich offered by Subway. It generally includes tender, juicy steak glazed with a thick layer of herb and garlic oil, combined with a choice of fresh vegetables and condiments, nestled in a loaf of Subway's signature fresh-baked bread. This sub offers a distinct flavor with the infusion of the herb and garlic oil. Note that availability can vary so this specific sub may not be offered at all Subway locations.
Overview

Dive into a journey filled with crucial information about the Herb & Garlic Oil Steak Sub from Subway. This is your reliable resource for everything from allergens present in this delicious sub, to its nutrition contents. Not only that, but we also provide a lifeline of useful tips and guidelines on what steps to take if you've accidentally consumed something you are allergic to. Get ready to learn how you can enjoy your favorite steak sub better and safer!

Allergens in the Herb & Garlic Oil Steak Sub from Subway

Wheat

The Herb & Garlic Oil Steak Sub from Subway contains wheat, a common food allergen. Individuals with a wheat allergy, celiac disease, or gluten intolerance should avoid eating this sandwich to prevent adverse reactions.

Gluten

Gluten is a protein found in wheat, barley, and rye. In the Herb & Garlic Oil Steak Sub from Subway, it can be present in the bread, sauces, or even in the steak seasoning. It can trigger allergic reactions or health issues like Celiac disease in some individuals.

Soy

Soy is an allergen present in the Herb & Garlic Oil Steak Sub from Subway. Ingredients derived from soy, including certain oils and proteins, can potentially cause allergic reactions such as hives and swelling in people with a soy allergy.

Milk

The Herb & Garlic Oil Steak Sub from Subway contains milk, an allergen that can cause reactions in people with lactose intolerance or a milk allergy. Milk is present in various ingredients such as cheese and certain sauces. It is crucial for individuals with a milk allergy or intolerance to be aware of this before consuming the sub.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Herb & Garlic Oil Steak Sub from Subway?

 

Discovering an Allergic Reaction to Your Subway Steak Sub

 

If you find yourself having an allergic reaction after consuming an Herb & Garlic Oil Steak Sub from Subway, it's important to identify which of the allergens may be responsible. The common allergens in this sandwich are: Wheat, Gluten, Soy, and Milk. Allergic reactions can be serious, especially if they trigger respiratory symptoms or anaphylaxis, a potentially life-threatening situation that requires immediate attention.

 

First Steps to Handle the Situation

 

If you start experiencing symptoms such as itching, hives, difficulty breathing, swelling of the face, lips, tongue or throat, dizziness, lightheadedness, stomach pain or nausea, take immediate steps:

  • Seek Immediate Medical Help: Call 911 or your local emergency number immediately if you experience severe symptoms like trouble breathing, severe hives, swelling especially of your lips and throat (which could block your airway), fainting or dizziness.
  • Administer Autoinjector if available: If you have a known severe allergy and you carry an epinephrine autoinjector, use it right away.
  • Don't stand up (to prevent falling due to dizziness): Sit down if possible and lean slightly forward to make breathing easier.
  • Stay Calm: Panic can worsen the condition. Breathing slowly can help keep you calm.

 

Post-Emergency Measures

 

Once the immediate emergency is over, make sure to follow these steps:

  • Visit your healthcare provider for a thorough check-up.
  • Discuss your symptoms with them. This will help identify the allergen causing the reaction.
  • Mention the food you have eaten (in this case, the Subway sandwich with its allergens: wheat, gluten, soy, milk).
  • Consider allergy testing to further identify the allergen.

 

Curex: Leading the Way in Allergy Immunotherapy

 

Curex is a pioneering company in the field of allergy immunotherapy. The company's personalized treatment strategies can help desensitize your immune system to allergens over time. This approach can reduce the severity of your allergic reactions, or even eliminate them altogether, depending on your individual response to therapy.

Curex offers a range of treatment options, including subcutaneous immunotherapy (allergy shots), sublingual immunotherapy (under-the-tongue drops and tablets) and specific oral tolerance induction (SOTI). Curex professionals take into account the severity and type of your allergies, their impact on your quality of life, and your personal preferences when suggesting a plan of action, making it a truly patient-centered service.

Remember, it is essential to keep your allergens in mind and read the food ingredients carefully before you eat anything. With proper precautions and a well-informed treatment plan, you can avoid allergic reactions and live your life with greater ease and comfort.

 

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Your immune system gets desensitized to allergens, giving you long-term relief.

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Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

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Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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