Honey Walnut Shrimp Bowl from Panda Express: Allergens, Calories, Fats

Discover allergen info for Panda Express Honey Walnut Shrimp Bowl. Stay informed about ingredients and potential allergens to make safe and delicious choices.

73

gr.

Carbohydrates

23

gr.

Sugar

32

gr.

Fats

16

gr.

Proteins

470

Calories

What is Honey Walnut Shrimp Bowl from Panda Express?

The Honey Walnut Shrimp Bowl from Panda Express is a popular menu item featuring tempura-battered shrimp, which are wok-tossed in a sweet and creamy honey sauce. The dish is topped with glazed, candied walnuts that provide a satisfying crunch and a touch of sweetness, adding to the overall flavor profile. It's typically served over a base of white rice, brown rice, or chow mein, depending on your preference. This combination creates a flavorful and indulgent meal that is both savory and sweet.
Overview

If you love the delicious taste of Panda Express's Honey Walnut Shrimp Bowl, it's important to know a bit about what goes into it, especially if you have food allergies. In this guide, we'll break down the common allergens found in this dish, offer nutrition info, and give you tips on what to do if you accidentally eat something you're allergic to. Whether you're a regular customer or trying it for the first time, we've got the essential info you need to stay safe and enjoy your meal.

Allergens in the Honey Walnut Shrimp Bowl from Panda Express

Egg

The Honey Walnut Shrimp Bowl from Panda Express contains egg as an ingredient, which can trigger allergic reactions in individuals sensitive to eggs.

Fish

The Honey Walnut Shrimp Bowl from Panda Express contains fish as a main ingredient, making it unsuitable for individuals with fish allergies.

Shellfish

The Honey Walnut Shrimp Bowl from Panda Express contains shellfish, a common allergen for some individuals.

Soy

The Honey Walnut Shrimp Bowl from Panda Express contains soy, a common allergen found in the sauce and possibly the batter, which can trigger allergic reactions in sensitive individuals.

Tree Nuts

The Honey Walnut Shrimp Bowl from Panda Express contains tree nuts, specifically walnuts, which can trigger allergic reactions in individuals sensitive to tree nuts.

Wheat

The Honey Walnut Shrimp Bowl from Panda Express contains wheat, which is a common allergen. Individuals with wheat allergies should avoid this dish.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Honey Walnut Shrimp Bowl from Panda Express?

Recognizing Symptoms

 

Immediately after realizing you've consumed an allergen, assess your symptoms. Allergic reactions can vary from mild to severe and might include:

  • Skin reactions: Hives, itching, or redness
  • Respiratory issues: Difficulty breathing, nasal congestion, or wheezing
  • Gastrointestinal problems: Nausea, vomiting, or diarrhea
  • Anaphylaxis: A severe, potentially life-threatening reaction that may include swelling of the throat, a rapid drop in blood pressure, and loss of consciousness

 

Immediate Actions

 

  • Stay Calm: It’s essential to remain as calm as possible to think clearly and take effective action.
  • Take Antihistamines: If your reaction is mild, take an antihistamine like Benadryl immediately. Always carry antihistamines if you have a known food allergy.
  • Use Your EpiPen: For severe reactions, especially if you suspect anaphylaxis, administer an epinephrine auto-injector (EpiPen) right away. After using the EpiPen, seek emergency medical attention immediately.
  • Call for Help: Contact emergency services or go to the nearest hospital for further treatment, even if your symptoms start to improve after taking antihistamines or using an EpiPen.

 

Follow-Up Care

 

  • Consult Your Doctor: After experiencing an allergic reaction, it’s crucial to consult with your healthcare provider for a thorough evaluation and to discuss prevention strategies for the future.
  • Avoid the Allergen: Make sure to avoid foods and meals containing the allergen that caused the reaction. When dining out, always notify the staff of your allergy and ask for ingredient lists if available.

 

Allergy Management and Prevention

 

For long-term management of food allergies, consider the following options:

  • Allergy Testing: Get regularly tested to confirm the specific allergens that affect you. This helps in avoiding future incidents.
  • Emergency Plan: Develop and keep an emergency action plan, including the usage of EpiPens, emergency contacts, and steps to take during an allergic reaction.
  • Medical Bracelets/IDs: Wear medical identification that can inform others of your allergies in an emergency situation.

 

Exploring Immunotherapy with Curex

 

To potentially reduce the severity of your allergies, consider exploring immunotherapy treatments. Curex is a leading allergy immunotherapy company that specializes in this type of treatment. Allergy immunotherapy, also known as allergy shots or sublingual drops, involves gradually exposing your immune system to small amounts of the allergen. Over time, this can decrease the sensitivity and the severity of allergic reactions.

Curex offers convenient at-home sublingual immunotherapy that can help you manage and reduce your allergic responses effectively. Consulting with allergy specialists at Curex can provide tailored insights and personalized treatment plans aimed at improving your quality of life.

 

Conclusion

 

Eating something you’re allergic to, such as the Honey Walnut Shrimp Bowl from Panda Express, can be alarming. By following immediate action steps, seeking medical advice, and considering long-term treatments like those offered by Curex, you can better manage and mitigate the risks associated with food allergies.

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