Hot and Sour Soup from Panda Express: Allergens, Calories, Fats

Discover the list of allergens in Panda Express Hot and Sour Soup. Stay informed and enjoy your meal safely with our detailed allergen information.

10

gr.

Carbohydrates

1

gr.

Sugar

2.5

gr.

Fats

7

gr.

Proteins

90

Calories

What is Hot and Sour Soup from Panda Express?

Hot and Sour Soup is a savory and tangy Chinese dish that is commonly found at many Chinese-American restaurants, including Panda Express. This soup typically features ingredients such as tofu, mushrooms, bamboo shoots, and sometimes pork or chicken, all simmered in a flavorful broth that is seasoned with soy sauce, vinegar, white pepper, and occasionally chili for heat. The "hot" refers to the spiciness from the pepper, while the "sour" comes from the vinegar. It's a well-loved appetizer or side dish known for its rich and complex flavor profile. Note that the specific recipe and ingredients can vary slightly depending on the restaurant.
Overview

When it comes to enjoying your favorite dishes, knowledge can be just as important as taste. If you love to indulge in Hot and Sour Soup from Panda Express, it's essential to stay informed about potential allergens, nutritional facts, and what steps to take if an allergic reaction occurs. This guide will help you navigate your dining experience safely and enjoyably, providing valuable insights on common allergens, the nutritional content of the soup, and practical advice for allergic reactions. Stay prepared, stay informed, and keep delighting in the flavors you love─safely.

Allergens in the Hot and Sour Soup from Panda Express

Egg

Hot and Sour Soup from Panda Express contains egg as an ingredient, which may pose a risk for individuals with an egg allergy.

Soy

Soy is a common allergen present in Panda Express's Hot and Sour Soup, typically through ingredients like soy sauce or tofu, which can trigger allergic reactions in sensitive individuals.

Wheat

Hot and Sour Soup from Panda Express contains wheat as an allergen, primarily from ingredients like soy sauce and possible thickeners.

Milk

Hot and Sour Soup from Panda Express contains milk as an allergen. Please be cautious if you have a milk allergy.

Fish

Fish allergen in Panda Express's Hot and Sour Soup is present due to the inclusion of ingredients derived from seafood, which may trigger allergic reactions in individuals with fish allergies.

Shellfish

The hot and sour soup from Panda Express contains shellfish, a common allergen that can cause reactions ranging from mild itching or hives to severe anaphylaxis in sensitive individuals.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Hot and Sour Soup from Panda Express?

 
Initial Steps
 
First and foremost, stay calm. Depending on the severity of your allergy, follow these steps:

  • Assess Your Symptoms: Common allergic reactions include itching, swelling (especially of the face, lips, and throat), difficulty breathing, stomach pain, vomiting, diarrhea, dizziness, and hives.
  • Stop Eating the Soup: If you haven't already, immediately discontinue consuming the Hot and Sour Soup.
  • Identify Your Symptoms: Make note of any new symptoms if they develop.

 
Immediate Actions
 

  • Take Antihistamines: If you have mild symptoms like itching or slight swelling, an over-the-counter antihistamine (such as Benadryl) can help alleviate symptoms.
  • Use Your EpiPen: If you have a history of severe allergic reactions (anaphylaxis), use your EpiPen immediately. Do not hesitate.
  • Seek Medical Attention: Regardless of severity, it is advisable to seek medical help to ensure that symptoms don't worsen. Call your local emergency number or go to the nearest emergency room if symptoms are severe.

 
Follow-Up Steps
 

  • Inform Panda Express: Make the restaurant aware of your allergic reaction, so they can take appropriate measures to prevent future incidents.
  • Consult Your Allergist: Schedule an appointment with your allergist to discuss the incident. You may need to update your allergy action plan.

 
Preventive Measures
 

  • Read Ingredients: Always read labels and ask about ingredients when eating out.
  • Carry Medication: Always have antihistamines and your EpiPen with you, especially if you have known severe allergies.
  • Wear Medical ID: If you have severe allergies, wearing a medical ID bracelet can provide crucial information to first responders.

 
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Curex is a leading company specializing in allergy immunotherapy. They offer tailored treatment plans designed to build up tolerance to specific allergens over time. If you struggle with frequent allergic reactions, consider consulting with Curex to explore long-term treatment options. Their personalized approach aims to improve quality of life and reduce the severity of allergic reactions.

For more information, visit Curex’s website and see how they can help manage and potentially reduce your allergic reactions.

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