Italian Hero Sub from Subway: Allergens, Calories, Fats

Discover what allergens are in Subway's Italian Hero Sub. Essential information for dietary needs and food sensitivities.

71

gr.

Carbohydrates

8

gr.

Sugar

46

gr.

Fats

40

gr.

Proteins

940

Calories

What is Italian Hero Sub from Subway?

The Italian Hero Sub from Subway is a sandwich that features a combination of Italian style meats like salami, capicola, and mortadella, topped with provolone cheese, oil, and spices. These ingredients are served on an Italian style sub roll.
Overview

Dive into valuable knowledge about allergens, nutritional data, and effective practices to follow if you unfortunately consume something allergic while enjoying an Italian Hero Sub from Subway. This informative guide provides comprehensive details of what goes into your sub and how it impacts your body, with emphasis on allergen information. We keep the language simple and straightforward, ensuring an engaging and enlightening reading experience. Keep in mind, understanding what you eat can make your Subway experience healthier and more pleasurable.

Allergens in the Italian Hero Sub from Subway

Wheat

Wheat, a common allergen, is a primary component in the Italian Hero Sub from Subway. It is typically found in the sub's bread and sometimes in fillings or sauces, potentially posing risks to those with a wheat allergy or intolerance.

Soy

Soy, a common allergen, is present in the Italian Hero Sub from Subway. It may be found in ingredients like bread, processed meats, and sauces, potentially causing reactions in individuals with soy allergies.

Milk

Milk is one of the ingredients present in the Italian Hero Sub from Subway. It may exist in the form of cheese or in other flavorful components. People with a milk allergy must be aware of this to prevent allergic reactions.

Eggs

The Italian Hero Sub from Subway may contain eggs, specifically in its sauces or bread. Eggs are a potential allergen and may cause adverse reactions in individuals susceptible to egg allergies. Please ensure to check with the staff before ordering.

Mustard

Mustard is a common allergen present in the Italian Hero Sub from Subway. It can potentially cause allergy symptoms like hives, difficulty breathing, or anaphylaxis in individuals allergic to it.

Sesame

Sesame is a common allergen present in the Italian Hero Sub from Subway. It can be found in the bread and certain sauces, posing a risk to individuals with an allergy or sensitivity to sesame products.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Italian Hero Sub from Subway?

 

Recognize the Symptoms

If you have food allergies, and you accidentally consume something that contains an allergen, the reaction starts within minutes or often within 1-2 hours. Here is what you need to watch for:

  • Mild Symptoms: Itching, sneezing, rashes, runny nose or eyes, nausea.
  • Moderate Symptoms: Difficulty swallowing, chest tightness, awkwardness, hoarseness, stomach pain.
  • Severe Symptoms/Anaphylaxis: Trouble breathing, wheezing, fainting, rapid heartbeat, sudden decrease in blood pressure, severe swelling, lightheadedness.

 

Act Immediately

In the episode of an allergic reaction, following tips should be kept in mind:

  • If you carry antihistamines, take them right away as they help to reduce minor symptoms.

  • If you have a history of severe allergic reactions, you most probably will already be carrying an EpiPen. In case of severe reactions, use your EpiPen and then immediately seek medical attention.

  • Call your local emergency services or get rushed to the nearest hospital if severe symptoms occur.

Remember that even after initial treatment, symptoms may return. Therefore, after an allergic reaction, it's crucial to seek medical care.

 

Prevention

To prevent allergic reactions, especially if you have severe reactions, consider the following measures:

  • Always double-check the ingredients in the meal you are ordering.
  • Inform the staff of your allergy so they can take necessary precautions while preparing your food.
  • Regularly carry your EpiPen and antihistamines with you.

 

Curex - Allergy Immunotherapy

Getting to the root of your allergy issue can be beneficial. That's where Curex - the leading allergy immunotherapy company comes in.

Curex offers allergy tests to identify the exact allergens causing your reactions. Once identified, they provide customized immunotherapy treatments to help your body build resistance to the allergens.

With immunotherapy, Curex offers a lasting solution for your allergies. Over time, this treatment can significantly reduce your allergic reactions or even eliminate them.

While Curex's immunotherapy doesn't offer immediate relief in the event of accidental ingestion, it's a step towards long-term allergy management. Consult with the specialists at Curex to get more information on managing your allergies.

In conclusion, while being allergic to ingredients in your food can be uncomfortable and scary, quick action and careful management can keep you safe. And remember, proper long-term care through companies can help in achieving a more permanent resolution to allergies.

 

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Your immune system gets desensitized to allergens, giving you long-term relief.

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