Kung Pao Chicken from Panda Express: Allergens, Calories, Fats

Discover allergen information for Kung Pao Chicken from Panda Express. Learn about ingredients that may affect dietary restrictions in one convenient place.

24

gr.

Carbohydrates

16

gr.

Sugar

13

gr.

Fats

41

gr.

Proteins

290

Calories

What is Kung Pao Chicken from Panda Express?

Kung Pao Chicken from Panda Express is a popular Chinese-inspired dish that features a combination of tender chicken chunks, peanuts, and vegetables such as bell peppers, zucchini, and onions, all stir-fried in a savory and slightly spicy sauce. The sauce typically includes soy sauce, chili peppers, and a blend of other Asian seasonings, giving it a distinctive flavor profile that balances heat with a touch of sweetness. This dish is often served over steamed rice or noodles and is a staple on the Panda Express menu, enjoyed for its bold flavors and satisfying texture.
Overview

Kung Pao Chicken from Panda Express is a delicious favorite for many. However, for those with food allergies or specific nutritional needs, it’s important to know exactly what’s in your meal. Here, you’ll find detailed information on the allergens present in Kung Pao Chicken, nutritional content, and essential steps to take if you accidentally consume something you’re allergic to. Having all this knowledge can help ensure a safe and enjoyable dining experience.

Allergens in the Kung Pao Chicken from Panda Express

Soy

Kung Pao Chicken from Panda Express contains soy, a common allergen, primarily found in the dish's soy sauce and potentially other ingredients. Suitable precautions should be taken by individuals with soy allergies.

Wheat

Kung Pao Chicken from Panda Express contains wheat, which can be a potential allergen for individuals with wheat allergies or gluten sensitivities.

Gluten

Kung Pao Chicken from Panda Express contains gluten, primarily from ingredients like soy sauce and possibly from wheat-based thickeners used in the sauce. This can trigger allergic reactions or sensitivities in individuals with gluten intolerance or celiac disease.

Tree Nuts

Kung Pao Chicken from Panda Express contains tree nuts, specifically peanuts, which can trigger allergic reactions in sensitive individuals. If you have a tree nut allergy, it is advisable to avoid this dish.

Milk

Kung Pao Chicken from Panda Express contains milk, making it unsuitable for those with milk allergies.

Egg

The Kung Pao Chicken at Panda Express contains eggs. This allergen may pose a risk to individuals with egg allergies, potentially causing reactions such as hives, stomach discomfort, or more severe symptoms. It's advised to avoid this dish if you have an egg allergy.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Kung Pao Chicken from Panda Express?

Immediate Steps to Take

 

Stay Calm
Panic can worsen symptoms. Try to stay as calm as possible to think clearly about the next steps.

 

Assess Your Symptoms
Determine the severity of your allergic reaction. Symptoms can range from mild to severe and can include:

  • Itching or tingling in the mouth
  • Swelling of lips, face, or throat
  • Hives or rash
  • Abdominal pain, nausea, or vomiting
  • Difficulty breathing or wheezing
  • Anaphylaxis (a severe, potentially life-threatening allergic reaction)

 

Mild Reactions

 

Take Antihistamines
For mild symptoms like itching or minor swelling, taking an over-the-counter antihistamine (e.g., Benadryl) can help alleviate symptoms. Follow the dosage instructions on the packaging.

 

Drink Plenty of Water
Hydration helps flush allergens out of your system, although it's not a cure. Make sure you drink plenty of water.

 

Moderate to Severe Reactions

 

Use an Epinephrine Auto-Injector
If you have one prescribed to you, use your epinephrine auto-injector immediately. Epinephrine is crucial for severe reactions and can be life-saving.

 

Seek Emergency Medical Attention
Even if you administer epinephrine, you should seek medical attention right away, as symptoms can recur or worsen.

 

After the Initial Reaction

 

Monitor for Recurrence
Allergic reactions can sometimes have a second wave (biphasic reaction). Keep monitoring your symptoms for at least 4-6 hours, and don’t hesitate to seek medical help again if symptoms reappear.

 

Prevent Future Incidents

 

Identify Allergens
Kung Pao Chicken may contain peanuts, soy, shellfish, and other common allergens. Make sure you know exactly which allergens affect you.

 

Read Ingredient Lists
Always check food labels and ingredient lists when dining out or buying packaged foods.

 

Inform Restaurant Staff
When eating out, always inform the staff about your allergy to ensure your meal is prepared safely.

 

Explore Long-Term Solutions

 

Curex Immunotherapy
Consider exploring long-term treatment options like allergy immunotherapy. Curex is a leading company specializing in allergy immunotherapy. They offer tailored treatments to help you build tolerance to specific allergens over time, potentially reducing the severity of future reactions.

 

Carry Emergency Medication
Always carry antihistamines and, if prescribed, an epinephrine auto-injector. Make sure friends, family, and colleagues know how to use it in case you're unable to administer it yourself.

Taking these steps can help manage and mitigate the risks associated with allergic reactions to ensure your health and safety.

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