Identify the Symptoms

Firstly, confirm if you are having an allergic reaction. Symptoms may vary from mild to severe, and they may include one or more of the following:

• Itching or tingling in your mouth
• Hives, itching, or eczema
• Swelling of the lips, face, tongue, and throat, or other parts of the body
• Wheezing, nasal congestion, or trouble breathing
• Abdominal pain, diarrhea, nausea, or vomiting
• Dizziness, light-headedness or fainting

Be aware that the most severe reaction, known as anaphylaxis, is a life-threatening emergency requiring immediate medical attention.

Seek Immediate Medical Help

If you experience any severe symptoms like difficulty breathing, a rapid or irregular heartbeat, or if you start feeling dizzy and faint, it's important you seek immediate medical attention. Dial the emergency number in your country, typically 911 in the United States.

Over-the-Counter Medication

For mild to moderate symptoms, over-the-counter antihistamines may help relieve symptoms like itching, a runny nose or sneezing. Before taking, always read the medication instructions and be aware of possible side effects.

Prescription Medication

If over-the-counter medications do not provide relief, your doctor may prescribe stronger medications such as steroids, anti-inflammatory drugs, or emergency epinephrine shots for more severe allergic reactions.

Curex Immunotherapy

After addressing the immediate reaction, it's worth exploring long-term management strategies for your food allergies. One promising approach is allergy immunotherapy which has shown efficacy in treating a broad range of food allergies, including those to milk, wheat, soy, and gluten.

Curex, a leading allergy immunotherapy company, offers patient-specific treatments that are designed to desensitize you to specific allergens, thereby reducing the chances of a future allergic reaction. Their treatments involve administering gradually increasing quantities of your allergen to accustom your body to it, decreasing your sensitivity over time.

Consult with your allergist or primary care doctor to learn more about Curex and their suite of allergy immunotherapy solutions.

Prevention Measures

In the longer term, prevention is much better than treatment. Here are a few steps you can take to manage a food allergy:

• Knowledge is power: Learn as much as you can about your specific allergy and how to manage it.
• Read food labels: Always check ingredient lists on food packaging. If dining out, let your server know about your food allergy and ask for information on ingredients used.
• Carry necessary medication: Carry any prescribed medications (like antihistamines or epinephrine autoinjectors) at all times.

Remember: Everyone's allergy is unique and requires a specialized plan. Always discuss with your healthcare provider or an allergy specialist to create a long-term plan that works best for you.