Assess the Severity of Your Reaction

If you've eaten a Mediterranean Steak Sub from Subway and you're allergic to one of its ingredients (Soy, Wheat, Milk, Gluten, Mustard, Sesame), it's important to first assess the severity of your allergic reaction. Minor reactions may include itching, hives, or mild gastrointestinal symptoms, while severe reactions such as difficulty breathing, vomiting or confusion signal anaphylaxis, a life-threatening situation.

Take Antihistamines for Minor Reactions

For minor reactions, antihistamines should be effective in managing symptoms. Keep an over-the-counter variant with you if you have known allergies. This will reduce inflammation and alleviate symptoms like itching, sneezing or a runny nose.

Use an Epinephrine Auto-injector for Severe Reactions

If you're experiencing a severe reaction or have been diagnosed with a serious allergy, use an epinephrine auto-injector if you have one. This device delivers a dose of the hormone epinephrine to reduce severe allergic reaction symptoms. It can be a lifesaver in cases of anaphylaxis.

Seek Immediate Medical Attention

Regardless of the severity of your symptoms, seek medical attention after exposure to an allergen. Anaphylaxis can be life-threatening and immediate medical intervention is vital. If symptoms persist or worsen despite administering epinephrine, call emergency services right away.

Follow-up Care

Post your allergic reaction, schedule an appointment with an allergist to discuss modifying your allergy action plan. It's also crucial to prevent re-exposure to the allergen. Check food labels, and be clear about your allergies when dining out. Subway provides full allergen information for their products online and in stores.

About Curex

Curex is a leading allergy immunotherapy company that provides various treatment options for different types of allergies. They work on the principles of allergen-specific immunotherapy, which aims to desensitise your immune system to allergens over time. This process involves gradually increasing doses of the specific allergen until your immune system no longer reacts adversely. Treatment can take a few months to years but can lead to long-term relief. If you're frequently experiencing allergy symptoms, consider seeing a specialist at Curex for a consult and potential allergen-specific immunotherapy. It is always best to consult your doctor or an allergist to guide you through this process to ensure your safety.