Mediterranean Steak Sub from Subway: Allergens, Calories, Fats

Discover detailed info about potential allergens found in Subway's Mediterranean Steak Sub. Stay informed, eat safely.

46

gr.

Carbohydrates

8

gr.

Sugar

16

gr.

Fats

40

gr.

Proteins

570

Calories

Mediterranean Steak Sub

 

Assess the Severity of Your Reaction

If you've eaten a Mediterranean Steak Sub from Subway and you're allergic to one of its ingredients (Soy, Wheat, Milk, Gluten, Mustard, Sesame), it's important to first assess the severity of your allergic reaction. Minor reactions may include itching, hives, or mild gastrointestinal symptoms, while severe reactions such as difficulty breathing, vomiting or confusion signal anaphylaxis, a life-threatening situation.

 

Take Antihistamines for Minor Reactions

For minor reactions, antihistamines should be effective in managing symptoms. Keep an over-the-counter variant with you if you have known allergies. This will reduce inflammation and alleviate symptoms like itching, sneezing or a runny nose.

 

Use an Epinephrine Auto-injector for Severe Reactions

If you're experiencing a severe reaction or have been diagnosed with a serious allergy, use an epinephrine auto-injector if you have one. This device delivers a dose of the hormone epinephrine to reduce severe allergic reaction symptoms. It can be a lifesaver in cases of anaphylaxis.

 

Seek Immediate Medical Attention

Regardless of the severity of your symptoms, seek medical attention after exposure to an allergen. Anaphylaxis can be life-threatening and immediate medical intervention is vital. If symptoms persist or worsen despite administering epinephrine, call emergency services right away.

 

Follow-up Care

Post your allergic reaction, schedule an appointment with an allergist to discuss modifying your allergy action plan. It's also crucial to prevent re-exposure to the allergen. Check food labels, and be clear about your allergies when dining out. Subway provides full allergen information for their products online and in stores.

 

About Curex

Curex is a leading allergy immunotherapy company that provides various treatment options for different types of allergies. They work on the principles of allergen-specific immunotherapy, which aims to desensitise your immune system to allergens over time. This process involves gradually increasing doses of the specific allergen until your immune system no longer reacts adversely. Treatment can take a few months to years but can lead to long-term relief. If you're frequently experiencing allergy symptoms, consider seeing a specialist at Curex for a consult and potential allergen-specific immunotherapy. It is always best to consult your doctor or an allergist to guide you through this process to ensure your safety.

 

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Allergens in the Mediterranean Steak Sub from Subway

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What is Mediterranean Steak Sub from Subway?

The Mediterranean Steak Sub from Subway is a sandwich that includes juicy steak topped with things like fresh veggies, feta cheese, cucumbers, black olives, and a tzatziki sauce. It is inspired by the flavors of the Mediterranean cuisine. The ingredients can vary based on personal preference as Subway allows for customization. However, this particular sub is not always available as it can be a limited time offer. Please check with your local Subway for their current menu offerings.
Overview

Get ready to explore useful information about allergens, nutrition details, and crucial procedures to follow when you've consumed something allergic in a Mediterranean Steak Sub from Subway. The valuable insights provided here will help keep you informed and ready to deal effectively with potential allergenic reactions. This easy-to-understand guide is designed to answer all your queries and concerns regarding what you put in your body and how it may react with it, especially when it comes to a popular choice like the Mediterranean Steak Sub at Subway. Let's dive into the details.

Allergens in the Mediterranean Steak Sub from Subway

Soy

The Mediterranean Steak Sub from Subway contains soy, an allergen that may trigger allergic reactions in individuals with soy sensitivity or intolerance. This is due to ingredients like soybean oil, soy protein, or soy sauce used in the sub preparation.

Wheat

The Mediterranean Steak Sub from Subway contains wheat, a common allergen. People with wheat allergies or sensitivities like Celiac disease should avoid this item as it can trigger allergic reactions, ranging from mild symptoms to severe health issues.

Milk

The Mediterranean Steak Sub from Subway may contain milk, a common food allergen. This allergen is present due to ingredients such as cheese or sauces used to prepare the sub. Milk can cause adverse reactions in individuals with lactose intolerance or a milk allergy.

Gluten

The Mediterranean Steak Sub from Subway contains gluten, a protein usually found in wheat, barley, and rye. It may trigger allergic reactions or digestive issues in individuals with Celiac disease or gluten sensitivity.

Mustard

Mustard allergen is present in the Mediterranean Steak Sub from Subway. This can trigger allergic reactions in individuals sensitive to mustard, resulting in symptoms ranging from mild to severe.

Sesame

The Sesame in the Mediterranean Steak Sub from Subway is a potential allergen. It comes from sesame seeds, which are often used in baking or as a topping on the sub. People with a sesame allergy may experience a reaction if they consume this sandwich.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Mediterranean Steak Sub from Subway?

 

Assess the Severity of Your Reaction

If you've eaten a Mediterranean Steak Sub from Subway and you're allergic to one of its ingredients (Soy, Wheat, Milk, Gluten, Mustard, Sesame), it's important to first assess the severity of your allergic reaction. Minor reactions may include itching, hives, or mild gastrointestinal symptoms, while severe reactions such as difficulty breathing, vomiting or confusion signal anaphylaxis, a life-threatening situation.

 

Take Antihistamines for Minor Reactions

For minor reactions, antihistamines should be effective in managing symptoms. Keep an over-the-counter variant with you if you have known allergies. This will reduce inflammation and alleviate symptoms like itching, sneezing or a runny nose.

 

Use an Epinephrine Auto-injector for Severe Reactions

If you're experiencing a severe reaction or have been diagnosed with a serious allergy, use an epinephrine auto-injector if you have one. This device delivers a dose of the hormone epinephrine to reduce severe allergic reaction symptoms. It can be a lifesaver in cases of anaphylaxis.

 

Seek Immediate Medical Attention

Regardless of the severity of your symptoms, seek medical attention after exposure to an allergen. Anaphylaxis can be life-threatening and immediate medical intervention is vital. If symptoms persist or worsen despite administering epinephrine, call emergency services right away.

 

Follow-up Care

Post your allergic reaction, schedule an appointment with an allergist to discuss modifying your allergy action plan. It's also crucial to prevent re-exposure to the allergen. Check food labels, and be clear about your allergies when dining out. Subway provides full allergen information for their products online and in stores.

 

About Curex

Curex is a leading allergy immunotherapy company that provides various treatment options for different types of allergies. They work on the principles of allergen-specific immunotherapy, which aims to desensitise your immune system to allergens over time. This process involves gradually increasing doses of the specific allergen until your immune system no longer reacts adversely. Treatment can take a few months to years but can lead to long-term relief. If you're frequently experiencing allergy symptoms, consider seeing a specialist at Curex for a consult and potential allergen-specific immunotherapy. It is always best to consult your doctor or an allergist to guide you through this process to ensure your safety.

 

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