Nut-Free Apple Pie Recipe (Gluten Free, Dairy Free)

Enjoy a delicious allergy-free apple pie with this easy recipe. Perfect for those with dietary restrictions, without compromising on taste.

65

gr.

Carbohydrates

30

gr.

Sugar

20

gr.

Fats

3

gr.

Proteins

450

Calories

Nut-Free Apple Pie Recipe (Gluten Free, Dairy Free)

This allergen-free apple pie recipe is designed to accommodate various dietary restrictions, making it free of gluten, dairy, nuts, eggs, soy, and more, without sacrificing taste!

Servings: 8

Prep Time: 30 minutes

Total Time: 1 hour 30 minutes

 
Equipment
 

  • Pie dish (9-inch)
  • Mixing bowls
  • Rolling pin
  • Pastry brush
  • Knife or apple slicer

 
Ingredients
 

  • For the crust:
    • 1 and 1/2 cups gluten-free oat flour (ensure certified gluten-free)
    • 1/2 cup coconut flour
    • 1/2 cup vegetable shortening (or coconut oil, solid)
    • 1/4 cup ice-cold water
    • 1 tablespoon maple syrup
    • 1/4 teaspoon salt
  • For the filling:
    • 6 cups apples, peeled, cored, and thinly sliced (use a mix of sweet and tart apples)
    • 1/4 cup coconut sugar
    • 1/4 cup maple syrup
    • 1 teaspoon ground cinnamon
    • 1/2 teaspoon ground nutmeg
    • 2 tablespoons tapioca starch
    • 1 tablespoon lemon juice
    • 1 tablespoon non-dairy milk (for brushing crust)

 
Instructions
 

  • Prepare the crust:
    • In a mixing bowl, combine gluten-free oat flour, coconut flour, and salt.
    • Add the vegetable shortening and use a fork or pastry cutter to blend until the mixture resembles coarse crumbs.
    • Mix in the maple syrup and gradually add ice-cold water, one tablespoon at a time, until the dough holds together without being sticky.
    • Divide the dough into two portions, wrap them in plastic wrap, and refrigerate for 20 minutes.
  • Prepare the filling:
    • In a large bowl, combine apple slices, coconut sugar, maple syrup, ground cinnamon, nutmeg, tapioca starch, and lemon juice. Toss until apples are well-coated.
  • Assemble the pie:
    • Preheat the oven to 375°F (190°C).
    • Roll out one portion of the refrigerated dough on a lightly floured surface to fit your pie dish.
    • Transfer the rolled dough to the pie dish and gently press it against the sides.
    • Fill the crust with the prepared apple mixture.
    • Roll out the second portion of dough and place it over the filling. Trim any excess and crimp the edges to seal.
    • Cut slits into the top crust to allow steam to escape.
    • Brush the top with non-dairy milk for a golden finish.
  • Bake:
    • Bake in the preheated oven for about 50 to 60 minutes, or until the crust is golden brown and the apple filling is bubbling.
  • Remove from the oven and allow the pie to cool on a wire rack before serving.

 
Notes
 

  • Ensure all ingredients, including oats and flour, are certified gluten-free to prevent any cross-contamination.
  • For additional sweetness, drizzle extra maple syrup over each slice before serving if desired.

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Apple pie Recipe Troubleshooting

Why is the crust falling apart before baking?

 

Reasons the Crust is Falling Apart Before Baking

 

  • Overworked Dough: Handling the dough too much can cause the gluten to develop excessively, making the crust tough and more likely to fall apart.
  • Incorrect Fat Measurement: Using too little fat can result in a dry crust that crumbles. Ensure the fat is well-measured and properly distributed in the dough.
  • Insufficient Resting Time: Allow the dough to rest in the refrigerator. This helps the fat to harden, making the dough easier to work with.
  • Too Much Liquid: Adding too much water can make the dough sticky, leading to it falling apart. Use just enough to bring the dough together without being wet.
  • Poor Mixing Technique: If the ingredients are not mixed properly, the dough may not hold together well. Ensure the fat is cut into the flour until the mixture resembles a coarse meal.
  • Wrong Flour: Using low-protein flour varieties can result in a delicate crust prone to breaking apart. A higher protein flour like all-purpose can provide better structure.

 

What causes the apple filling to be too watery?

 

Causes of Watery Apple Filling

 

  • High Water Content in Apples: Some apple varieties have a naturally high water content that can release excess liquid during cooking.
  • Insufficient Thickening Agent: Using too little cornstarch, flour, tapioca, or other thickening agents can lead to a watery filling.
  • Underuse of Sugar: Sugar helps to draw out moisture and combines with thickening agents to form a gel-like consistency.
  • Excessive Baking Time: Overbaking can cause the filling to break down further, releasing more liquid.
  • No Pre-cooking of Apples: Not pre-cooking the apples can result in excess water being released in the oven.
  • Improper Ration of Ingredients: Not maintaining the right balance between apples and other filling ingredients can lead to a runny texture.

 

Why is the bottom crust soggy after baking?

 

Why is the Bottom Crust Soggy After Baking?

 

  • Moisture Content: High moisture content from fillings, especially fruit, can seep into the dough, making the bottom crust soggy.
  • Insufficient Pre-Baking: Not pre-baking (or blind baking) the crust can leave it undercooked, which allows moisture to soak in.
  • Oven Temperature: Low oven temperature can prevent the crust from setting quickly enough to repel moisture.
  • Poor Heat Conduction: Using a pie dish that does not conduct heat well could result in a crust that doesn't bake evenly.
  • Unvented Pies: Without vents, the steam from the filling can't escape, leading to condensation and a soggy crust.

What makes the crust hard and not flaky?

 

Factors Affecting Crust Texture

 

  • Flour Type: Using high-protein flours like bread flour can make the crust harder because they develop more gluten.
  • Fat Distribution: Insufficient or uneven distribution of fat within the dough can prevent flakiness.
  • Overmixing: When dough is overmixed, more gluten is developed, leading to a tougher crust.
  • Humidity Levels: High humidity can cause the dough to absorb more flour, affecting texture.
  • Baking Temperature: Baking at a temperature that is too low can cause the crust to harden rather than become flaky.
  • Resting the Dough: Not allowing the dough to rest can prevent the relaxation of gluten strands, resulting in a harder crust.
  • Water Content: Using too much water can result in a dense, hard crust as it affects gluten formation.

 

Why is the top crust not browning evenly?

 

Reasons for Uneven Browning of Top Crust

 

  • Heat Distribution: Uneven heat distribution in the oven can cause differences in browning. Ovens may have hot spots.
  • Airflow: Restricted airflow in the oven, possibly due to overcrowding, can prevent even browning.
  • Sugar or Milk Application: Inconsistent application of sugar or milk wash can result in uneven browning of the crust.
  • Rolling Thickness: Variations in thickness of the crust can lead to inconsistent browning.
  • Oven Position: The position of the baking rack in the oven can affect the browning, with the top rack often browning faster.

 

What causes the filling to overflow during baking?

 

Causes of Filling Overflow During Baking

 

  • Overfilling: Adding too much filling can cause it to overflow as it bubbles and expands in the heat.
  • Inadequate Ventilation: Failing to cut slits in the pie crust prevents steam from escaping, leading to pressure build-up and spillage.
  • High Moisture Content: Using ingredients with high water content or not thickening the filling adequately can cause excess liquid to boil over.
  • Temperature Issues: Baking at higher temperatures than recommended can cause the filling to become excessively liquid before the crust sets.
  • Poor Edge Sealing: Not sealing the crust edges properly allows filling to escape when it expands.

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How to Make This Apple pie Recipe Vegan?

 

How to Make This Apple Pie Recipe Vegan

 

  • Replace 1/2 cup of vegetable shortening with 1/2 cup of coconut oil (ensure it's solid at room temperature).
  • Use non-dairy milk instead of dairy milk for brushing the crust.
  • Since the original recipe is already free of eggs and dairy, no further substitutions are required for those ingredients.

 

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Learn More

Overview

How to Make This Apple pie Recipe Vegan?

Apple pie Recipe Troubleshooting

Allergy Free Apple pie FAQ

Why is the crust falling apart before baking?

What causes the apple filling to be too watery?

Why is the bottom crust soggy after baking?

What makes the crust hard and not flaky?

Why is the top crust not browning evenly?

What causes the filling to overflow during baking?

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This allergen-free apple pie recipe is designed to accommodate various dietary restrictions, making it free of gluten, dairy, nuts, eggs, soy, and more, without sacrificing taste!

Servings: 8

Prep Time: 30 minutes

Total Time: 1 hour 30 minutes

 
Equipment
 

  • Pie dish (9-inch)
  • Mixing bowls
  • Rolling pin
  • Pastry brush
  • Knife or apple slicer

 
Ingredients
 

  • For the crust:
    • 1 and 1/2 cups gluten-free oat flour (ensure certified gluten-free)
    • 1/2 cup coconut flour
    • 1/2 cup vegetable shortening (or coconut oil, solid)
    • 1/4 cup ice-cold water
    • 1 tablespoon maple syrup
    • 1/4 teaspoon salt
  • For the filling:
    • 6 cups apples, peeled, cored, and thinly sliced (use a mix of sweet and tart apples)
    • 1/4 cup coconut sugar
    • 1/4 cup maple syrup
    • 1 teaspoon ground cinnamon
    • 1/2 teaspoon ground nutmeg
    • 2 tablespoons tapioca starch
    • 1 tablespoon lemon juice
    • 1 tablespoon non-dairy milk (for brushing crust)

 
Instructions
 

  • Prepare the crust:
    • In a mixing bowl, combine gluten-free oat flour, coconut flour, and salt.
    • Add the vegetable shortening and use a fork or pastry cutter to blend until the mixture resembles coarse crumbs.
    • Mix in the maple syrup and gradually add ice-cold water, one tablespoon at a time, until the dough holds together without being sticky.
    • Divide the dough into two portions, wrap them in plastic wrap, and refrigerate for 20 minutes.
  • Prepare the filling:
    • In a large bowl, combine apple slices, coconut sugar, maple syrup, ground cinnamon, nutmeg, tapioca starch, and lemon juice. Toss until apples are well-coated.
  • Assemble the pie:
    • Preheat the oven to 375°F (190°C).
    • Roll out one portion of the refrigerated dough on a lightly floured surface to fit your pie dish.
    • Transfer the rolled dough to the pie dish and gently press it against the sides.
    • Fill the crust with the prepared apple mixture.
    • Roll out the second portion of dough and place it over the filling. Trim any excess and crimp the edges to seal.
    • Cut slits into the top crust to allow steam to escape.
    • Brush the top with non-dairy milk for a golden finish.
  • Bake:
    • Bake in the preheated oven for about 50 to 60 minutes, or until the crust is golden brown and the apple filling is bubbling.
  • Remove from the oven and allow the pie to cool on a wire rack before serving.

 
Notes
 

  • Ensure all ingredients, including oats and flour, are certified gluten-free to prevent any cross-contamination.
  • For additional sweetness, drizzle extra maple syrup over each slice before serving if desired.

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Is This Apple pie Recipe Nut Free?
Is This Apple pie Recipe Gluten Free?
Is This Apple pie Recipe Dairy Free?
Is This Allergy Free Apple pie Recipe low FODMAP?