Curex is the place to go for all your allergy questions and needs. Led by healthcare entrepreneurs and allergy clinicians, Curex is an integrated, online telemedicine clinic for people who suffer from environmental allergies (e.g., indoor, outdoor or pet), asthma, and eczema.

Curex is the largest online allergy and asthma clinic in the U.S. We started because our clinicians wanted to offer more convenient and affordable allergy and asthma care for everyone. So far we have attracted more than 50,000 customers from every U.S. state. We are proud to have the highest patient satisfaction and loyalty rates in the industry. Our service has been audited and certified by LegitScript.com.

What services do you offer?

Curex provides comprehensive care for those suffering from allergies, asthma, and eczema. This includes customized sublingual immunotherapy, at-home concierge allergy testing, and symptom management. Our goal is to provide accessibility and quality of allergy care in the U.S.

Does Curex accept insurance?

Curex accepts the majority of insurance plans across the United States, including Aetna, Anthem, United, Humana, and others. While it is difficult to estimate out-of-pocket costs prior to a claim being submitted, our team will work with you to make sure your treatment is as affordable as possible. For that purpose, we also cap copays at $500/year. In addition, Curex accepts HSA and FSA.

What conditions do you treat?

We focus on indoor and outdoor allergies caused by environmental or inhalant allergies, like those caused by pollens, weeds, grasses, dust mites, molds, and pets. We also treat allergic asthma and eczema, as these conditions are closely related to allergies.

What is immunotherapy?

Immunotherapy is a longstanding form of treatment that aims to meaningfully reduce the underlying cause of indoor/outdoor allergies and related conditions. It is frequently practiced by using allergen extracts for shots or allergy tablets. Treatment plans are customized to the individual patient based on medical profile, test results, and lifestyle needs.

Can my child use Curex?

Curex serves adults and children as young as 5 years old. Certain tests and treatments may be limited for younger kids. Start by answering the quiz, so that our clinicians can recommend the best testing and treatment options.

Does Curex treat food allergies?

Curex currently treats allergies to tree, weed, grass pollens, pet allergies, dust mites, mold, and cockroach. We do not treat food, metal, venom, or flower allergies.

What is your cancellation policy?

Treatments are shipped in 3-month installments in all plans. Cancellations are accepted prior to the next refill being compounded by the pharmacy (so you can get a partial refund on a prepayment plan). To cancel or pause subscriptions, please email our team at hi@getcurex.com.

How does allergy testing work?

Depending on your location, we send a phlebotomist (medical assistant) to your home or office for a simple blood draw (not a finger prick). This sample is then processed using hospital-grade technology to produce accurate results. In some areas, you may need to go into a local lab for your blood draw. We work with LabCorp and Quest Diagnostics. This is an IgE blood test that results in more accurate results compared to finger prick tests that are available online through some companies. This is not a skin scratch test where an allergist spends 30+ minutes injecting you with small doses of allergens to see if any swelling or reaction occurs.

Is sublingual immunotherapy safe?

Studies have shown a significantly lower risk for anaphylaxis relative to allergy shots, allowing you to take them in the comfort of your own home. If recommended by your Curex-affiliated clinician, or if you prefer, your first dose may be monitored to ensure proper usage. Clinicians will also assist in helping you manage any side effects that you may experience.

Nut Free Wild Rice Pilaf Recipe (Gluten Free, Dairy Free)

This vibrant and flavorful Wild Rice Pilaf is entirely allergen-free, making it safe for those with various dietary restrictions. It's naturally gluten-free, dairy-free, nut-free, soy-free, and vegan, ensuring that everyone at the table can enjoy!

Servings: 4

Prep Time: 15 minutes

Total Time: 50 minutes

Rating: Deliciously satisfying!

Equipment

Medium saucepan with a lid
Small skillet
Wooden spoon
Strainer

Ingredients

1 cup wild rice
2 ½ cups water or vegetable broth (ensure it's gluten-free if using broth)
1 tablespoon olive oil or avocado oil
1 small onion, finely diced
2 cloves garlic, minced
1 carrot, finely diced
1 stalk celery, finely diced
1 small bell pepper, finely diced (any color)
½ teaspoon salt (adjust to taste)
¼ teaspoon black pepper
1 teaspoon fresh thyme leaves or ½ teaspoon dried thyme
2 tablespoons fresh parsley, chopped
1 tablespoon lemon juice

Instructions

Rinse the wild rice under cold water using a strainer. This helps to remove any dust and reduces the natural bitterness of the rice.
In a medium saucepan, bring water or vegetable broth to a boil. Add the wild rice, reduce heat to low, cover, and simmer for about 40-45 minutes or until the rice is tender and has absorbed most of the liquid. If needed, drain any excess liquid after cooking and set the rice aside.
While the rice is cooking, heat olive oil in a small skillet over medium heat. Add the diced onion and sauté for 2-3 minutes until it becomes translucent.
Add the minced garlic to the skillet and sauté for an additional minute until fragrant.
Stir in the carrot, celery, and bell pepper. Cook until the vegetables are tender, about 5-7 minutes.
Once the vegetables are cooked, add salt, black pepper, and thyme. Mix well and cook for another minute to combine all the flavors.
Toss the cooked vegetables into the pot with the wild rice and gently combine them using a wooden spoon.
Mix in the chopped parsley and lemon juice right before serving. This will add a fresh and zesty flavor to the pilaf.
Taste and adjust seasoning if necessary, then serve warm as a delicious and nutritive side dish or main course.

Notes

Customization: Feel free to add other vegetables like mushrooms or peas, which pair well with wild rice.
Allergen Note: This recipe is free from common allergens such as gluten, dairy, nuts, soy, and eggs.
Nutrition: Rich in fiber and essential nutrients, making it not only allergen-free but also healthy and filling.

Want to enjoy your favorite foods without allergy hassles? Try immunotherapy with Curex!

Take a Quiz

Clinical Support

Our team is here to help!

Dr. Neeta Ogden, MD

Curex is poised to revolutionize the way allergies are treated in America, expanding access to clinical care and treatments that can meaningfully improve patients quality of life.

Dr. Ravi Patel, VP Telemedicine

At Curex, our mission is to help people improve their health and quality of life by understanding their allergies and treating them at their source.We provide more than individualized prescription treatments; we provide individualized care.

Jill Hamburg, PA - C

Immunotherapy made simple. We enable patients to receive personalized allergy care on their own time. No more waiting rooms.

Dr. Chet Tharpe, Medical Director

Curex has set the standard for the virtual allergy experience. From the comfort of their home, patients nationwide are able to receive a personalized treatment plan from an experienced clinician, aimed at treating the source of their allergies, not just the symptoms.

Kayla Mardaga, NP

Curex offers convenient at-home allergy testing options. Our goal is to determine if a patient would benefit from immunotherapy and then customize a treatment plan that can reduce both the symptoms and the reliance on allergy medications.

Happy Customers

We love helping people!

Allie, Nevada

"I have two cats I can finally cuddle!"
‍

Cat and dog allergies

Zachary, Texas

“I can breathe through my nose for the first time in like 20 years!"

Dust and mold allergies

Erika, New York

“I've noticed less sneezing and shortness of breath.”

Tree and grass allergies

Richard, Texas

I love the convenience!
‍

Tree and cat allergies

Wild rice pilaf Recipe Troubleshooting

Why is the wild rice still hard after cooking?

Reasons Why Wild Rice Might Be Hard After Cooking

Insufficient Cooking Time: Wild rice takes longer to cook than most types of rice. If it's still hard, it may need more cooking time. Consider simmering for up to 60 minutes.
Old or Vintage Rice: Older wild rice can be more challenging to cook properly as it may need longer time to soften. Try to use fresher rice when possible.
Water Ratio: Not using enough water can prevent the rice from cooking properly. Ensure you have at least 3 cups of liquid for every cup of wild rice.
Incorrect Heat Level: Cooking wild rice on too high of a heat might cause the outside to cook faster than the inside. Use low heat to allow the grain to cook more evenly.
Skipping Pre-soak: Pre-soaking the rice for a few hours can help shorten cooking time and ensure the grains get cooked through.

What causes the wild rice to burn during cooking?

Causes of Wild Rice Burning During Cooking

Insufficient Liquid: Wild rice requires a significant amount of water or broth to cook properly. If not enough liquid is used, the rice can dry out and burn.
High Cooking Temperature: Cooking wild rice at too high a temperature can cause the liquid to evaporate quickly, leading to burning.
Lack of Stirring: Not stirring the rice occasionally can lead to it sticking to the bottom of the pot, increasing the risk of burning.
Improper Pot Size: Using a pot that is too small can cause the rice to crowd, leading to uneven cooking and potential burning.
Inaccurate Cooking Time: Overcooking wild rice can result in burning. It’s crucial to follow the recommended cooking time or check for tenderness periodically.
Inefficient Heat Distribution: Using cookware that does not distribute heat evenly can result in hot spots, which may cause burning.

Why do the veggies stay crunchy after sautéing?

Reasons Veggies Stay Crunchy After Sautéing

High Heat: Sautéing involves cooking quickly over high heat, which helps to cook the outside while keeping the inside crisp.
Short Cooking Time: The process is typically brief, preventing the vegetables from becoming too soft.
Minimal Water Release: High heat reduces the chances of releasing too much moisture, which can make veggies soggy.
Oil Coating: Using oil helps to create a barrier that keeps the internal moisture of the veggies locked in.
Constant Movement: Regular stirring tosses the vegetables around, ensuring even cooking and maintaining their texture.

What makes the pilaf taste bland despite seasoning?

Reasons Pilaf May Taste Bland

Inefficient Spicing: Spices may not be evenly distributed or potent enough. Ensure all spices are fresh and properly infused into the dish.
Insufficient Salt: Salt enhances the flavors of other ingredients. Adjust the salt content to bring out the full taste of the dish.
Overcooked Ingredients: Overcooking vegetables or rice can lead to loss of natural flavors. Cook each component just until they are done to retain taste and texture.
Excess Liquid: Too much water or broth can dilute flavors. Make sure any excess liquid is adequately absorbed or drained.
Lack of Aromatics: Onions, garlic, and herbs should be used wisely to provide a flavorful base. Sautéing them well can boost the overall taste.
Omitting Acidity: A splash of acidity from lemon juice or vinegar can brighten and enhance flavors.

Why does the pilaf seem too dry after mixing?

Reasons for Dry Pilaf

Insufficient Liquid: Ensure the rice is cooked with adequate water or broth. Using less liquid can result in dry pilaf.
Cooking Time: Overcooking the rice can cause it to lose moisture. Follow the recommended cooking times closely.
Heat Intensity: Cooking on too high a heat can cause liquid to evaporate quickly, leaving the pilaf dry.
Lid Usage: Make sure to keep the lid on the saucepan during cooking to trap the steam and moisture.
Mixing Dry Ingredients Early: Combining dry spices or herbs without adequate liquid can absorb moisture from the pilaf.

What causes bitterness in the finished pilaf?

Causes of Bitterness in Finished Pilaf

Burnt Onions: Overcooked or burnt onions can impart a bitter taste to the pilaf.
Spices: Using too many spices, like turmeric or black cumin (Nigella seeds), can lead to an overly bitter flavor.
Unsuitable Oil: Using oil with a strong, unpleasant taste or rancid oil may cause bitterness.
Browned Garlic: If garlic is cooked for too long, it can become bitter and affect the overall taste of the dish.
Bad Quality Rice: Rice that has not been rinsed properly or is of poor quality can carry a natural bitterness.
Burnt Bottom: If the pilaf burns at the bottom, this can spread a bitter taste throughout the dish.