Oven Roasted Chicken Sub from Subway: Allergens, Calories, Fats

Discover what allergens are present in Subway's Oven Roasted Chicken Sub. In-depth dietary data for safe and healthy eating.

48

gr.

Carbohydrates

8

gr.

Sugar

6

gr.

Fats

45

gr.

Proteins

320

Calories

Oven Roasted Chicken Sub

Immediate Steps

 

Stop Eating.

If you realize in the midst of eating that the Oven Roasted Chicken Sub contains an allergen to which you're sensitive, stop eating the sandwich immediately.

Take Antihistamine.

If possible, take an over-the-counter antihistamine to help manage your allergy symptoms. This is not a cure but it will help with itching, congestion and other immediate symptoms.

Seek Medical Help.

If you start to feel any severe symptoms such as difficulty in breathing, swelling of lips/face/tongue, dizziness, unconsciousness, etc., seek immediate medical help as you might be having a severe allergic reaction, also known as anaphylaxis.

 

Post-Reaction Steps

 

Clean Your System

Drinking Water.

Drinking plenty of water will help your body to flush out the allergens more quickly and efficiently. This can aid in decreasing the duration of the allergic reaction.

Eat an Allergy-Safe Meal.

If you feel well enough to eat, consuming a meal that you know is safe can also aid your body in processing the offending allergens.

 

Understand Your Allergy Better

 

If you’ve had a reaction confirming you're allergic to wheat, soy, dairy, or gluten, it is useful to understand what these allergens are and how they are present in everyday foods. This could help you to avoid these allergens in the future.

Wheat Allergy

A reaction to proteins found in wheat, associated with baking and flour-based foods. You can substitute wheat with rice, corn or oats.

Soy Allergy

Common in children and adults, it will require you to avoid soya and any food containing soya-based products.

Dairy Allergy

A response to the proteins in cow’s milk. Safe alternatives are almond, coconut or soy milk.

Gluten Allergy

Often confused with Celiac disease, a gluten allergy means avoidance of wheat, barley, and rye - all sources of gluten.

 

Seek Allergy Immunotherapy

 

If your allergic reactions are frequent or hard to manage, you might consider allergy immunotherapy.

Curex provides immunotherapy treatments for a wide range of allergies including those to foods like wheat, soy, dairy, and gluten. Medical professionals at Curex can work with you to develop an immunotherapy plan that helps your body become less sensitive to these allergens over time, making allergic reactions less frequent and less severe.

Allergy immunotherapy typically involves regularly taking small doses of the allergen, either under the tongue or by injection, to build up the body's tolerance. These treatments must be customized to the individual and overseen by allergy specialists, ensuring a safe and controlled development of tolerance.

Contact Curex to schedule a consultation and to learn more about how allergy immunotherapy could help you manage your food allergies better in the long-term.

Want to enjoy your favorite foods without allergy hassles? Try immunotherapy with Curex!

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Allergens in the Oven Roasted Chicken Sub from Subway

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What is Oven Roasted Chicken Sub from Subway?

The Oven Roasted Chicken Sub from Subway is a made-to-order sandwich featuring oven-roasted chicken breast, which is usually marinated with a blend of savory seasonings. You can choose to have it with any kind of bread, cheese, and vegetables available at Subway - these could include lettuce, tomatoes, olives, onions, cucumbers and more. You also have a choice of dressings to go along with it. Flavorful and satisfying, this sandwich can be enjoyed as a meal at any time of the day.
Overview

Dive into this pool of valuable insights about the Oven Roasted Chicken Sub from Subway. Here awaits you an array of detailed information that won't just get you salivating for one of these tasty subs but will keep you informed about its nutritional makeup, potential allergens, and immediate steps to take in case you consume an allergen unknowingly. It's all about ensuring an enjoyable, safe, and healthy dining experience at Subway - your reliable sandwich hub. Set your curiosity free and let's begin!

Allergens in the Oven Roasted Chicken Sub from Subway

Wheat

The Oven Roasted Chicken Sub from Subway contains wheat, a common food allergen. This ingredient is typically found in the bread of the sandwich, making it unsuitable for those with a wheat allergy or intolerance.

Soy

Soy is an allergen found in the Oven Roasted Chicken Sub from Subway. It is present in key ingredients such as the soy protein concentrate in the chicken and the soybean oil used for cooking, which could trigger allergic reactions in individuals sensitive to soy products.

Dairy

The Oven Roasted Chicken Sub from Subway contains dairy, primarily in the form of cheese and potentially in other ingredients or sauces. Those allergic or intolerant to dairy products need to exercise caution while consuming this product due to potential health consequences.

Gluten

Gluten is a protein found in wheat, rye, and barley. In the Oven Roasted Chicken Sub from Subway, it's found primarily in the bread, making this meal unsuitable for individuals with celiac disease or a gluten intolerance.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Oven Roasted Chicken Sub from Subway?

Immediate Steps

 

Stop Eating.

If you realize in the midst of eating that the Oven Roasted Chicken Sub contains an allergen to which you're sensitive, stop eating the sandwich immediately.

Take Antihistamine.

If possible, take an over-the-counter antihistamine to help manage your allergy symptoms. This is not a cure but it will help with itching, congestion and other immediate symptoms.

Seek Medical Help.

If you start to feel any severe symptoms such as difficulty in breathing, swelling of lips/face/tongue, dizziness, unconsciousness, etc., seek immediate medical help as you might be having a severe allergic reaction, also known as anaphylaxis.

 

Post-Reaction Steps

 

Clean Your System

Drinking Water.

Drinking plenty of water will help your body to flush out the allergens more quickly and efficiently. This can aid in decreasing the duration of the allergic reaction.

Eat an Allergy-Safe Meal.

If you feel well enough to eat, consuming a meal that you know is safe can also aid your body in processing the offending allergens.

 

Understand Your Allergy Better

 

If you’ve had a reaction confirming you're allergic to wheat, soy, dairy, or gluten, it is useful to understand what these allergens are and how they are present in everyday foods. This could help you to avoid these allergens in the future.

Wheat Allergy

A reaction to proteins found in wheat, associated with baking and flour-based foods. You can substitute wheat with rice, corn or oats.

Soy Allergy

Common in children and adults, it will require you to avoid soya and any food containing soya-based products.

Dairy Allergy

A response to the proteins in cow’s milk. Safe alternatives are almond, coconut or soy milk.

Gluten Allergy

Often confused with Celiac disease, a gluten allergy means avoidance of wheat, barley, and rye - all sources of gluten.

 

Seek Allergy Immunotherapy

 

If your allergic reactions are frequent or hard to manage, you might consider allergy immunotherapy.

Curex provides immunotherapy treatments for a wide range of allergies including those to foods like wheat, soy, dairy, and gluten. Medical professionals at Curex can work with you to develop an immunotherapy plan that helps your body become less sensitive to these allergens over time, making allergic reactions less frequent and less severe.

Allergy immunotherapy typically involves regularly taking small doses of the allergen, either under the tongue or by injection, to build up the body's tolerance. These treatments must be customized to the individual and overseen by allergy specialists, ensuring a safe and controlled development of tolerance.

Contact Curex to schedule a consultation and to learn more about how allergy immunotherapy could help you manage your food allergies better in the long-term.

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At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

Excellent safety profile

Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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