Step 1: Remain Calm
The first thing you should do if you suspect that you've consumed something you're allergic to is to remain calm. Panic can exacerbate symptoms, and it's important to keep a cool head so you can properly respond to the situation.
Step 2: Monitor Your Symptoms
Depending on your specific allergy, symptoms could include itchiness, rash, shortness of breath, swelling, stomach cramps and even severe reactions like anaphylaxis. Monitoring your symptoms will help you determine what type of treatment is necessary.
Step 3: Over-the-Counter Treatment
If your symptoms are mild (like a rash or itchiness), you may be able to manage them with over-the-counter allergy medications, like antihistamines. Follow the directions on the packaging for use.
Step 4: Seek Immediate Medical attention
If your symptoms are severe (like anaphylaxis, difficulty breathing, or significant swelling), call your local emergency number or go to the nearest emergency room. This could be a life-threatening situation.
Step 5: Contact Allergy Specialists
For long-term treatment, consider reaching out to an allergy immunotherapy company.
Step 6: Consultation
Setup a consultation with your local allergist to help you understand what triggers your allergic reactions and how best to avoid these in the future. The doctor may recommend specific treatments like immunotherapy, which can gradually lessen the severity of your allergic reactions over time.
Step 7: Retrospective Analysis
Retrace your steps leading up to the allergic reaction. What did you eat? Where did you go? What were the ingredients in the Pancake Platter? Understanding this can help you avoid another exposure to the allergen.
Note
Although Burger King and other restaurants provide allergen information, cross-contamination during food prep can sometimes cause allergens to end up in dishes where they typically wouldn't be present. Therefore, it's crucial to communicate your allergy to the staff and also carry necessary medications with you anytime you're dining out.