Pastrami Melt Sub from Subway: Allergens, Calories, Fats

Explore detailed information about allergens present in Subway's Pastrami Melt Sub. Stay informed and eat safely.

47

gr.

Carbohydrates

11

gr.

Sugar

32

gr.

Fats

46

gr.

Proteins

850

Calories

What is Pastrami Melt Sub from Subway?

The Pastrami Melt Sub from Subway is a sandwich that features a generous portion of spiced beef pastrami, topped with melted cheese and preferred condiments, served on a choice of freshly baked bread. The sub can also be complimented with various vegetables like lettuce, tomatoes, cucumbers, and pickles, depending on the customer's preferences. Sauces such as mustard or mayonnaise can also be added for more flavor.
Overview

Here's everything you need to know about the ingredients, allergens, nutrition, and alternatives for Subway's Pastrami Melt Sub. Whether you're managing allergies or simply conscious about your diet, you'll find helpful details that can guide you in making informed dining decisions. We'll also guide you on what to do if you accidentally consume something you're allergic to. Navigate your way through this handy guide and enjoy your meal worry-free.

Allergens in the Pastrami Melt Sub from Subway

Soy

The Pastrami Melt Sub from Subway contains soy, an allergen that may trigger allergic reactions in individuals who are sensitive to it. Soy can be found in various ingredients such as bread, sauces or deli meats, increasing potential risks for people with soy allergies.

Wheat

The Pastrami Melt Sub from Subway may contain wheat as it is typically served on bread. Wheat acts as an allergen for individuals with gluten intolerance or celiac disease, causing allergic reactions that can range from mild to severe.

Milk

The Pastrami Melt Sub from Subway contains milk-based ingredients which can cause allergic reactions for those with lactose intolerance or dairy allergies.

Eggs

The Pastrami Melt Sub from Subway may contain eggs, a common food allergen, potentially found in the sauces or bread used for the sandwich.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Pastrami Melt Sub from Subway?

 

Recognize Allergic Symptoms

 

An allergic reaction may manifest within minutes to several hours after exposure. Common symptoms include:

  • Swelling on various body parts
  • Skin itchiness and rashes
  • Burning or tingling sensation in the mouth
  • Abdominal discomfort, nausea, vomiting, or diarrhea
  • Breathing difficulty or wheezing
  • Dizziness or fainting

 

Get Immediate Medical Help

 

If you experience severe symptoms such as difficulty in breathing, rapid pulse, dizziness, or unconsciousness, call the emergency services right away. These could be signs of anaphylaxis, a potentially lethal allergic reaction.

However, if the symptoms are mild and manageable:

  • Administer an antihistamine medication, if you have one. This can usually alleviate minor symptoms.
  • For skin symptoms, apply over-the-counter cortisone cream or calamine lotion.
  • Seek medical help if the symptoms persist or worsen.

 

Follow Up With a Doctor or Allergist

 

After the initial treatment:

  • Schedule a visit with an allergist to understand better about your allergy.
  • Avoid similar food items until you get a thorough allergy testing done.

 

Allergy Immunotherapy

 

If you frequently suffer from allergies, consider allergy immunotherapy.

  • Firms like Curex, a leader in the field, offers targeted immunotherapies that help your body build tolerance against specific allergens.
  • Curex’s treatments are evidence-based and personalized to each patient, considering their unique allergic profile.
  • These treatments may hugely reduce or potentially even eliminate your allergic reactions in the long run.

 

Prevention is Better than Cure

 

Once your allergy is confirmed:

  • Always read the ingredients of any pre-packaged or restaurant foods before consumption.
  • Make it a habit to ask about the ingredients and preparation method while ordering food from a restaurant.
  • Notify restaurant staff in advance about your food allergies.

Knowledge and awareness about your food allergies can go a long way in preventing uncomfortable reactions and potentially dangerous situations. Get regularly tested, proactively avoid allergens, consider taking immunotherapy, and cultivate healthy dietary habits. Your health is in your hands.

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