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Allergens at a glanceLast verified July 2026

Peanut Butter Half Baked: Allergens at a Glance

The honest verdict

Peanut Butter Half Baked · Ben & Jerry's

Peanut Butter Half Baked is a Ben & Jerry's ice cream flavor that layers a peanut butter ice cream base with fudge brownie chunks and chocolate chip cookie dough pieces. The allergen profile is anchored by peanut (from the peanut butter swirl), milk (cream base), wheat (brownies and cookie dough), and egg (both mix-ins). Soy may appear as lecithin in the ice cream or brownie mix. Tree nut, fish, shellfish, and sesame are not typical ingredients, though cross-contact in a facility that processes tree nuts is possible. This is a dense, mix-in-heavy pint — the cookie dough and brownie chunks add wheat and egg beyond what a plain peanut butter ice cream would contain. Always confirm with the specific brand's official allergen chart before purchasing.

4
Contains
1
May contain
4
Free of
Ben & Jerry'sFast-food menu itemSee the full allergen matrix

Allergen details change and vary by location. This is a general guide — always confirm with the restaurant before ordering. Not official or medical advice.

All 9 allergens
The full FDA Big-9, marked
Cross-contact
Shared-fryer risk called out
Verify-first
Defers to the official menu
Verified July 2026
Updated as recipes change

Key facts

The Big-9, answered

Every major allergen, one clear grid

Each of the nine major allergens marked for Peanut Butter Half Baked at Ben & Jerry's — Contains, May contain (cross-contact or varies), or Free. Anything we couldn't confirm defaults to "may contain," because a shared kitchen can't be ruled out without the restaurant's official menu.

ContainsMay containFree
  • Milk
    Contains

    The ice cream base is made from cream and milk. This is a dairy ice cream product — milk is a primary ingredient.

  • Egg
    Contains

    Both the fudge brownie chunks and the chocolate chip cookie dough pieces contain egg. The ice cream base itself may also include egg yolks for texture.

  • Wheat / Gluten
    Contains

    Wheat flour is used in both the brownie chunks and the cookie dough pieces. This is a wheat-containing product from the mix-ins alone.

  • Soy
    May contain

    Soy lecithin is a common emulsifier in ice cream and in chocolate-based mix-ins like fudge brownies and chocolate chips. Check the specific pint label for soy lecithin.

  • Peanut
    Contains

    Peanut is a primary flavor component — the base is peanut butter ice cream made with peanut butter. This is the defining allergen of this flavor.

  • Tree Nut
    Free

    Tree nuts are not a listed ingredient in the standard Peanut Butter Half Baked recipe. However, Ben & Jerry's facilities also process tree nuts — cross-contact is possible.

  • Fish
    Free

    Fish is not an ingredient in ice cream production. No fish-derived ingredients are used.

  • Shellfish
    Free

    Shellfish is not an ingredient in ice cream production. No shellfish-derived ingredients are used.

  • Sesame
    Free

    Sesame is not a listed ingredient in Peanut Butter Half Baked. No sesame oil, seeds, or paste is used.

“May contain” means cross-contact is possible or the answer varies by location — not that the allergen is a listed ingredient. For a severe allergy, treat “may contain” the same as “contains” until the restaurant confirms otherwise.

Order it safer

Small changes that remove an allergen

Simple modifications that can take an allergen off your peanut butter half baked. Always name your allergy when you order and ask staff to confirm — a modification only helps if the kitchen prepares it separately.

Choose a plain peanut butter ice cream without mix-ins (e.g., Ben & Jerry's Peanut Butter Cup without cookie dough)

Removeswheat and egg from brownie/cookie dough mix-ins

Select a dairy-free peanut butter alternative (e.g., Ben & Jerry's Non-Dairy Peanut Butter Half Baked)

Removesmilk

Opt for a sorbet or fruit-based frozen dessert instead

Removespeanut, milk, wheat, egg, and soy

Check the label for soy lecithin — some production batches may vary

Removessoy (if soy-free batch confirmed)

A modification lowers exposure but doesn't erase cross-contact from shared fryers, grills, or prep surfaces. For a severe allergy, confirm the prep with a manager before you eat.

Frequently Asked Questions

Yes, peanut is a primary ingredient. The ice cream base is peanut butter flavored, made with actual peanut butter. This is the defining allergen of this flavor — it is not a peanut-free product. Anyone with a peanut allergy should avoid this flavor entirely.

No. The fudge brownie chunks and chocolate chip cookie dough pieces both contain wheat flour. This is not a gluten-free product. Ben & Jerry's does offer some gluten-free flavors, but Peanut Butter Half Baked is not one of them due to the mix-ins.

Tree nuts are not listed as direct ingredients in the standard recipe. However, Ben & Jerry's facilities process tree nuts (almonds, walnuts, pecans) across their flavor lineup. Cross-contact is possible, especially in flavors with multiple mix-ins. Check the 'may contain' statement on the pint label.

Yes, Ben & Jerry's produces a Non-Dairy Peanut Butter Half Baked made with an almond milk and sunflower oil base. This version removes milk but still contains peanut, wheat, and egg. It is not suitable for tree nut allergies (almond milk base) or soy allergies (sunflower oil and soy lecithin).

Regular Half Baked uses a chocolate and vanilla ice cream base with the same brownie and cookie dough mix-ins. Peanut Butter Half Baked replaces the dual base with a peanut butter ice cream base, adding peanut as a major allergen. The mix-in allergens (wheat, egg) are identical between the two flavors.

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Find out which foods you actually react to

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Explore allergy testingTesting identifies sensitivities — it doesn't make any fast-food item safe to eat, and it isn't emergency care. For a severe allergy, always confirm prep with the restaurant and carry your epinephrine.

Please verify before ordering

Allergen info changes and varies by location

Recipes, suppliers, and preparation methods change often and differ between locations, so the details here can go out of date or not match your specific Ben & Jerry's restaurant. Always confirm directly with the restaurant and check its official allergen menu before ordering. This page is a general research summary — it is not official information from Ben & Jerry's, and it is not medical advice. If you have a food allergy, decisions about what is safe to eat should be made with the restaurant and, where relevant, your healthcare provider.

Last verified July 2026Ben & Jerry's and related marks are trademarks of their respective owners, used here only to identify the menu item.

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