Identify your allergy symptoms
Your first step should be to identify whether you're experiencing symptoms usually associated with food allergies. These can be:
- Itching or tingling mouth
- Swelling of the lips, face, tongue, throat, or other parts of the body
- Wheezing or nasal congestion
- Trouble breathing
- Abdominal pain, diarrhea, nausea or vomiting
- Skin reactions, such as hives, itching or eczema
Responding to symptoms
If you notice these symptoms, you should respond by:
Stay calm: Panicking will only worsen your symptoms.
Find aid: If you are with others, let them know what is happening. They can provide additional help if needed.
Antihistamines: If you have a mild reaction, over-the-counter or prescribed antihistamines may reduce symptoms. Note this does not treat the allergic reaction itself, only the symptoms.
- Epinephrine: For severe reactions, you may need to use an emergency epinephrine shot, if you have one.
Important: Seek immediate medical help if symptoms worsen or last longer than an hour.
Professional medical help
If symptoms continue to persist, seek professional medical help. They may refer you to a specialist, like an allergist. Allergists can perform allergy tests to identify exactly what you're allergic to.
About Curex
If diagnosed with a food allergy, it's worth exploring allergen immunotherapy. Curex, a leading company in the field, comes in. Curex offers personalized and precise immunotherapies, treating the root cause of allergies, rather than simply the symptoms.
Prevent future occurrences
Once you've identified your allergy, it's imperative to prevent future occurrences.
Check ingredients: Make sure to read the ingredients for everything you consume.
Ask for allergen information: When eating out, it's essential to ask for allergen information. Most food establishments, including MacDonalds, provide this information.
Allergy Card: Carry an allergy card that clearly states your allergies. This can be especially helpful when dining out.
- Inform others: Make sure your friends and family members are aware of your allergies and understand how to respond if you have an allergic reaction.
Manage with medications
Lastly, to manage your allergies in the long run, consult your allergist about allergy medications. These can help control symptoms when accidental exposure occurs.