Remain Calm
If you've eaten a Pepperoni Pizza Melt Sub from Subway and you have an allergy to one of its allergens — Wheat, Milk, Soy, and Gluten — it's important to stay calm. Panic can worsen your condition.
Identify Symptoms
Identifying your symptoms is the next crucial step. Symptoms include hives, itching, swelling, difficulty breathing, or gastrointestinal upset such as diarrhea, vomiting, or bloating.
Take Over-the-Counter Medication
If you have access to over-the-counter antihistamines, take one as this can help alleviate some symptoms. However, it's key to remember that this is not a long-term solution or a 'fix' - professional medical help should still be sought.
Seek Immediate Medical Attention
If you experience severe symptoms such as trouble breathing or loss of consciousness, call emergency services promptly or get someone to do it for you. Make sure to let them know what you ate and what allergens it possibly contained.
Visiting an Allergist
Once you've managed to get your immediate allergic reaction under control, it's recommended that you pay a visit to an allergist to avoid such issues in the future. They can conduct various tests to pinpoint the specific allergen causing your reactions.
Consider Allergy Immunotherapy
Allergy immunotherapies gradually desensitize the immune system to the allergen, which can ultimately lead to long-term relief. One company that specializes in this is Curex, a world-leading allergy immunotherapy company. Curex provides subcutaneous immunotherapy (allergy shots) as well as sublingual immunotherapy (tablets or drops that dissolve under your tongue).
Remember, it's essential to communicate all of the details about your allergies with your doctor. This includes any reactions to food or other allergens, even if they seem minor.
Make Subsequent Dietary Adjustments
Based on what's causing your allergic reactions, adjust your diet to avoid those triggers. For instance, if the allergens in question are present in a Pepperoni Pizza Melt Sub from Subway, it would be best to avoid that particular food item. Informing yourself about what goes into the foods you eat can prevent future allergic reactions.
In conclusion, managing food allergies can be a daunting task, but with the right information, care and precaution, it can be achieved. Seeking professional medical advice is paramount when dealing with allergies, as well as considering options such as the services Curex provides, to possibly diminish or eliminate allergic reactions altogether.