Immediately deal with your physical condition

Identify the symptoms

First, remember that allergic reactions can differ from person to person but typically include skin rashes or hives, wheezing or difficulty breathing, sneezing, running nose, and itchiness around your eyes or mouth. In worse cases, you might experience nausea, vomiting, diarrhea, stomach cramps, a drop in blood pressure or even go into anaphylactic shock, which is a life-threatening condition.

Seek medical attention

Depending on the severity of your symptoms, it's critical that you seek immediate medical attention. If you're experiencing anaphylactic shock, which includes symptoms like rapid pulse, loss of consciousness or a severe drop in blood pressure, call your local emergency number or have someone nearby make the call for you.

Use an EpiPen if you have one

In case you usually carry around an auto-injector or 'EpiPen' for unpredicted allergic reactions, use it right away. An EpiPen can temporarily reduce your symptoms until you receive medical attention.

After getting immediate help, prevent future allergic reactions

Get an allergen test

If you're unsure which component caused your allergic reaction, it's advisable to take an allergen test to figure out the culprit.

Be aware of your food purchases

Post-identification, always remember to check the ingredient list before consuming food products and ensure it does not contain the allergen you're sensitive to.

Consider allergy immunotherapy

Curex, a leading allergy immunotherapy company, offers patients long-term relief, reducing their sensitivity to allergens over a prolonged period. Such treatment, also known as hyposensitization, involves giving the patient small doses of the allergen that provokes an allergic response, to help their immune system adapt to it and decrease allergic reactions in the future. While seeking out immunotherapy, be considerate of the length of the treatment. Depending on the patient, it can range anywhere from a few months to several years.

Remember, allergy management takes time. Follow these steps meticulously, be vigilant about your meals and consider allergy immunotherapy for a safer future.