Phish Food Ice Cream from Ben & Jerry's: Allergens, Calories, Fats

Discover the allergens present in Ben & Jerry's Phish Food ice cream. Stay informed with detailed information for a safe and tasty experience.

30

gr.

Carbohydrates

27

gr.

Sugar

20

gr.

Fats

5

gr.

Proteins

360

Calories

What is Phish Food from Ben & Jerry's?

Phish Food is a popular ice cream flavor produced by Ben & Jerry's, the renowned American ice cream company. The flavor is characterized by its rich and indulgent ingredients. It includes a chocolate ice cream base blended with gooey marshmallow swirls, caramel swirls, and fudge fish-shaped pieces. The flavor was named in honor of the band Phish, with whom Ben & Jerry's has a longstanding relationship. Phish Food was launched in 1997 and has since been a fan favorite, celebrated for its decadent combination of textures and flavors.
Overview

Are you a fan of Ben & Jerry's Phish Food but worried about potential allergens? Or perhaps you're curious about its nutritional information? You've come to the right place. This guide covers everything from detailed allergen insights and nutrition facts to important steps to take if you accidentally consume something you're allergic to. Dive in to learn more and enjoy your Phish Food experience with peace of mind.

Allergens in the Phish Food from Ben & Jerry's

Milk

Phish Food from Ben & Jerry's contains milk, a common allergen that can cause reactions in individuals with lactose intolerance or a milk allergy. The presence of milk is due to its use in the ice cream base and other dairy ingredients for a rich, creamy texture and flavor.

Eggs

Phish Food from Ben & Jerry's contains eggs, which can trigger allergic reactions in individuals sensitive to egg proteins. It's essential to check the ingredients if you have an egg allergy.

Soy

Soy is present in Ben & Jerry's Phish Food as an ingredient in the form of soy lecithin, which is used to maintain the texture and stability of the ice cream components. Those with soy allergies should be cautious when consuming this product.

Wheat

Wheat in Ben & Jerry's Phish Food may cause allergic reactions in individuals sensitive to gluten, leading to symptoms like hives, stomach ache, or anaphylaxis in severe cases.

Tree Nuts

Phish Food by Ben & Jerry's contains tree nuts in the form of coconut. If you have a tree nut allergy, it's important to avoid this product as it may trigger an allergic reaction.

Peanuts

Phish Food from Ben & Jerry's contains peanuts, which can trigger allergic reactions in individuals sensitive to this common allergen. Symptoms can range from mild to severe and may include itching, swelling, and difficulty breathing. Caution is advised for those with peanut allergies.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Phish Food from Ben & Jerry's?

 

Identify the Allergen

 

  • Recognize Symptoms: First, identify if you're experiencing an allergic reaction. Common symptoms include hives, itching, swelling, difficulty breathing, stomach pain, nausea, or anaphylaxis in severe cases.
  • Check Ingredients: Review the ingredient list of Phish Food to pinpoint the allergen. Common allergens in Phish Food could include milk, eggs, peanuts, soy, and tree nuts.

 

Immediate Actions

 

  • Stop Eating: Immediately stop consuming the product.
  • Stay Calm: Try to stay calm, as anxiety can worsen your symptoms.

 

Mild Reaction Management

 

  • Antihistamine: Take an over-the-counter antihistamine such as Benadryl to help alleviate mild symptoms like itching or hives.
  • Hydrate: Drink water to help flush out your system.

 

Severe Reaction Management

 

  • Epinephrine Injector: If you have a history of severe allergic reactions, use your prescribed epinephrine auto-injector (EpiPen) immediately.
  • Seek Medical Assistance: Contact emergency services or go to the nearest emergency room immediately.
  • Inform Others: If you're with people, inform them about your allergy and symptoms so they can help monitor your condition.

 

Post-Reaction Measures

 

  • Follow-up: Consult with a healthcare professional for further evaluation and management. This is crucial even if symptoms subside.
  • Allergy Testing: Consider getting an allergy test to confirm the specific allergen and discuss long-term management strategies.

 

Preventative Measures

 

  • Read Labels: Always read ingredient labels before consuming any product.
  • Inform Others: Make sure friends, family, and coworkers are aware of your allergy.
  • Carry Medication: Always carry your prescribed medication, such as antihistamines or an epinephrine injector.

 

Consider Allergy Immunotherapy

 

  • Curex: Explore allergy immunotherapy as a long-term solution. Curex is a leading provider of allergy immunotherapy treatments that can help reduce sensitivity to allergens over time.

 

Conclusion

 

Managing an allergic reaction effectively involves quick recognition, immediate action, and long-term preventive measures. Always stay prepared to ensure your safety.

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