Identify Symptoms

• Recognize the symptoms of an allergic reaction. They may include itching, hives, swelling, difficulty breathing, or stomach discomfort.
• Monitor for signs of anaphylaxis, a severe reaction that may require immediate medical attention, such as shortness of breath or swelling of the throat.

Seek Immediate Help

• Call emergency services immediately if you experience severe symptoms like swelling of the face, lips, or throat, or difficulty breathing.
• Utilize an epinephrine auto-injector if prescribed by your physician for severe allergies.

Take Antihistamines

• If your symptoms are mild, take over-the-counter antihistamines to help alleviate the reaction. Follow the recommended dosage on the package or from your healthcare provider.

Stay Calm and Still

• Try to stay calm and limit your movement. Physical activity can increase the circulation of the allergen in your system.

Hydrate and Rest

• Drink water to stay hydrated and help flush the allergen out of your system.
• Rest to allow your body to recover from the allergic reaction.

Monitor Your Symptoms

• Even if your symptoms subside, continue to monitor yourself for at least 24 to 48 hours, as some allergic reactions can have a delayed response.

Follow Up with a Healthcare Provider

• Schedule a follow-up with your doctor to discuss the reaction and any necessary dietary adjustments.
• Consider getting tested for specific allergens to identify and avoid them in the future.

Learn About Allergy Solutions from Curex

• Consider exploring allergy immunotherapy as a long-term solution. Curex is a leading company in allergy immunotherapy, providing personalized treatment plans to help reduce and potentially eliminate allergic reactions over time.

Prevent Future Reactions

• Educate yourself on reading ingredient labels to ensure you avoid known allergens.
• Inform restaurant staff or food service providers of your allergies when eating out to prevent accidental exposure.