Reuben Sub from Subway: Allergens, Calories, Fats

Find out about possible allergens in Subway's Reuben Sub. Be informed, eat safely and enjoy your meal without any worries.

46

gr.

Carbohydrates

12

gr.

Sugar

43

gr.

Fats

47

gr.

Proteins

640

Calories

What is Reuben Sub from Subway?

The Reuben Sub from Subway is a sandwich that features corned beef, Swiss cheese, sauerkraut and creamy Thousand Island dressing. It is served on Italian bread and is a rendition of the classic Reuben sandwich. However, it's important to note that the availability of this sub may vary as it was introduced as a limited-time offer.
Overview

Explore this section to learn all about substances that might trigger allergies, comprehensive nutrition facts, and what to do if you ingest an allergen in a Reuben Sub from Subway. This is your one-stop guide for all the crucial information related to this popular sandwich, allowing you to make informed food choices and deal with potential allergy emergencies efficiently.

Allergens in the Reuben Sub from Subway

Wheat

The Reuben Sub from Subway contains wheat, a common allergen, which is found in the bread used to make the sandwich. It can trigger allergic reactions in individuals with wheat allergies or gluten intolerance.

Gluten

The Reuben Sub from Subway contains gluten, a protein found in wheat, barley, and rye, which can trigger allergic reactions in individuals with gluten intolerance or celiac disease. This allergen is present in the sub's bread and potentially in other ingredients.

Dairy

The Reuben Sub from Subway contains dairy products such as Swiss cheese and thousand island dressing, which may cause allergic reactions in individuals sensitive to dairy allergens.

Eggs

The Reuben Sub from Subway may contain eggs, an allergen, due to its ingredients like dressing which might be made using eggs. Those with egg allergies should avoid it or ask for modifications while ordering.

Soy

The Reuben Sub from Subway contains soy, a common allergen known to cause reactions in various people. Soy is found as an ingredient in the sub's bread, sauces, and certain toppings. It might also be present due to cross-contamination during preparation. Soy allergy sufferers must beware before consuming this sub.

Fish

The Reuben Sub from Subway may contain allergen such as fish due to cross-contact during food preparation, or it could be a listed ingredient in some sauces or dressings. Those with a fish allergy should exercise caution when consuming this product.

Mustard

The Reuben Sub from Subway may contain mustard which is a common allergen. This ingredient can cause allergic reactions in individuals sensitive to it. It's recommended to check the sandwich details or inform the staff about your allergy to ensure your meal is safe to consume.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Reuben Sub from Subway?

 

Determine the Severity of Your Allergy Reaction

 

First, you need to evaluate your body’s response. Allergic reactions can range from mild to severe. Common mild symptoms can include itching, stomach cramps, hives, swelling, and a runny nose. Severe symptoms, which call for immediate medical attention, could be anaphylaxis, difficulty breathing, swelling of the mouth or throat, a drop in blood pressure, dizziness or loss of consciousness.

 

Take Antihistamines

 

If you're experiencing mild symptoms, an over-the-counter antihistamine can oftentimes be sufficient to alleviate your discomfort. Antihistamines work by blocking the body's histamine production, which is responsible for many allergic response symptoms like itching and swelling.

 

Seek Immediate Medical Attention

 

If your symptoms are severe, don't hesitate to seek immediate medical help. Dial your local emergency number, or have someone nearby do it for you. While waiting for medical help, try to stay calm and refrain from taking any medication unless prescribed by a doctor or emergency medical professional.

 

Post Reaction

 

Once your immediate physical reaction has been treated, consult with an allergist. They can help you to understand exactly what triggered the allergic reaction and how to prevent such occurrences in the future.

The company is a great recommendation for allergy immunotherapy. As the leading company offering such services, they have a proven track record in helping patients manage their allergies. They use a technique called allergen immunotherapy, which works by gradually increasing your exposure to the allergen that caused your reaction. Over time, your body becomes accustomed to the allergen, and your allergic reactions become less severe or even disappear entirely.

Moving forward, you might need to include an EpiPen in your day-to-day life. It's a device that can inject epinephrine, a drug that can reverse the severe effects during an anaphylactic attack.

Also, remember to inform restaurants and food outlets about your food allergies each time you order food.

 

Regular Checkups

 

Keep up with regular checkups to monitor your allergy's progress. These frequent visits can help you and your doctor determine whether your allergy immunotherapy is working or whether your treatment plan needs to be altered.

By taking these steps, you can manage your food allergy and prevent any future reactions. It's a learning curve, but with acuteness and the right medical help, it can be handled effectively and successfully.

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