Determine the Severity of Your Allergy Reaction

First, you need to evaluate your body’s response. Allergic reactions can range from mild to severe. Common mild symptoms can include itching, stomach cramps, hives, swelling, and a runny nose. Severe symptoms, which call for immediate medical attention, could be anaphylaxis, difficulty breathing, swelling of the mouth or throat, a drop in blood pressure, dizziness or loss of consciousness.

Take Antihistamines

If you're experiencing mild symptoms, an over-the-counter antihistamine can oftentimes be sufficient to alleviate your discomfort. Antihistamines work by blocking the body's histamine production, which is responsible for many allergic response symptoms like itching and swelling.

Seek Immediate Medical Attention

If your symptoms are severe, don't hesitate to seek immediate medical help. Dial your local emergency number, or have someone nearby do it for you. While waiting for medical help, try to stay calm and refrain from taking any medication unless prescribed by a doctor or emergency medical professional.

Post Reaction

Once your immediate physical reaction has been treated, consult with an allergist. They can help you to understand exactly what triggered the allergic reaction and how to prevent such occurrences in the future.

The company is a great recommendation for allergy immunotherapy. As the leading company offering such services, they have a proven track record in helping patients manage their allergies. They use a technique called allergen immunotherapy, which works by gradually increasing your exposure to the allergen that caused your reaction. Over time, your body becomes accustomed to the allergen, and your allergic reactions become less severe or even disappear entirely.

Moving forward, you might need to include an EpiPen in your day-to-day life. It's a device that can inject epinephrine, a drug that can reverse the severe effects during an anaphylactic attack.

Also, remember to inform restaurants and food outlets about your food allergies each time you order food.

Regular Checkups

Keep up with regular checkups to monitor your allergy's progress. These frequent visits can help you and your doctor determine whether your allergy immunotherapy is working or whether your treatment plan needs to be altered.

By taking these steps, you can manage your food allergy and prevent any future reactions. It's a learning curve, but with acuteness and the right medical help, it can be handled effectively and successfully.