Roast Beef & Cheese Sub from Subway: Allergens, Calories, Fats

Learn about potential allergens in Subway's Roast Beef & Cheese Sub. Detailed info for those with dietary considerations or allergies.

46

gr.

Carbohydrates

8

gr.

Sugar

39

gr.

Fats

32

gr.

Proteins

620

Calories

Roast Beef & Cheese Sub

Recognize the Symptoms:

 

You might experience symptoms like:

  • Skin rashes, itching, or hives
  • Swelling of the lips, face, tongue, throat, or other parts of the body
  • Wheezing, nasal congestion, or trouble breathing
  • Abdominal pain, diarrhea, nausea, or vomiting
  • Dizziness, lightheadedness, or fainting

 

Seek immediate medical attention:

 

If you display symptoms like trouble breathing, a rapid pulse, or severe dizziness, you should seek emergency care immediately.

 

Over the Counter Medication:

 

For more minor symptoms, over-the-counter or prescription allergy medication may help. You can try antihistamines to relieve itching, sneezing, and nasal swelling.

 

Contact an Allergist:

 

If you regularly face allergies, it might be worth your time to see an allergist. They can help identify specific allergens and plan a strategy to manage symptoms, which may include an emergency EpiPen prescription for dangerous reactions.

 

Consider Allergy Immunotherapy:

 

Allergy Immunotherapy is a preventive treatment for allergic reactions. One leader in the field specializes in personalized immunotherapy through a mix of patented product families focused on major allergy indications. These customized allergy treatments are built around your specific allergen sensitivities, helping your body gradually build resistance over time.

 

Dietary Adjustments:

 

If you have a confirmed allergy, you'll need to adjust your diet to avoid the allergen. In the context of subs, there are various other options available that do not include the specific allergens.

 

Allergen-free Options at Subway:

 

Subway offers various options to accommodate dietary restrictions. For instance, if you're allergic to wheat and gluten, there's the choice of gluten-free bread, or having your sub made into a salad.

The most crucial step is identifying the symptoms and getting the necessary treatment. Then, with dietary adjustments and possibly allergy immunotherapy, you can manage the allergens effectively.

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Allergens in the Roast Beef & Cheese Sub from Subway

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What is Roast Beef & Cheese Sub from Subway?

Roast Beef & Cheese Sub from Subway is a sandwich made with thinly sliced roast beef, complemented with the cheese of your choice, and garnished with vegetables as per your preference. This may include lettuce, tomatoes, cucumbers, peppers, and onions. You can also choose to add extras like pickles, olives, and jalapenos. This sub sandwich is served on freshly baked bread, which you can choose from a variety of options, and finished with a selection of dressings or sauces.
Overview

Dive into a comprehensive guide to understanding the allergens, nutritional information, and essential steps to take if you've consumed something allergic in a Roast Beef & Cheese Sub from Subway. This guide is designed to help you navigate your dietary needs and stay informed about your food choices, aiding you in maintaining a healthy lifestyle without compromising on taste. Get ready to unravel valuable insights that'll help you enjoy your favorite Subway sandwich safely and nutritionally.

Allergens in the Roast Beef & Cheese Sub from Subway

Wheat

The Roast Beef & Cheese Sub from Subway may contain wheat, a common allergen found in bread and often used in food preparation. People with wheat allergies or gluten intolerance should potentially avoid this product.

Soy

The Roast Beef & Cheese Sub from Subway may contain soy, an allergen that can cause adverse reactions in people with soy allergy. This could come from ingredients like soybean oil or soy proteins, often found in sauces, breads, and processed meats. Always check the specific ingredients if you have food allergies.

Milk

The Roast Beef & Cheese Sub from Subway may contain milk, as it is often used as an ingredient in the cheese and other dairy-based components used in the sandwich, making it not suitable for those with lactose intolerance or a milk allergy. It might also cross-contaminate during the preparation process.

Gluten

The Roast Beef & Cheese Sub from Subway may contain Gluten, a protein composite found in several types of grains. This allergen can cause adverse reactions in individuals with celiac disease or gluten intolerance.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Roast Beef & Cheese Sub from Subway?

Recognize the Symptoms:

 

You might experience symptoms like:

  • Skin rashes, itching, or hives
  • Swelling of the lips, face, tongue, throat, or other parts of the body
  • Wheezing, nasal congestion, or trouble breathing
  • Abdominal pain, diarrhea, nausea, or vomiting
  • Dizziness, lightheadedness, or fainting

 

Seek immediate medical attention:

 

If you display symptoms like trouble breathing, a rapid pulse, or severe dizziness, you should seek emergency care immediately.

 

Over the Counter Medication:

 

For more minor symptoms, over-the-counter or prescription allergy medication may help. You can try antihistamines to relieve itching, sneezing, and nasal swelling.

 

Contact an Allergist:

 

If you regularly face allergies, it might be worth your time to see an allergist. They can help identify specific allergens and plan a strategy to manage symptoms, which may include an emergency EpiPen prescription for dangerous reactions.

 

Consider Allergy Immunotherapy:

 

Allergy Immunotherapy is a preventive treatment for allergic reactions. One leader in the field specializes in personalized immunotherapy through a mix of patented product families focused on major allergy indications. These customized allergy treatments are built around your specific allergen sensitivities, helping your body gradually build resistance over time.

 

Dietary Adjustments:

 

If you have a confirmed allergy, you'll need to adjust your diet to avoid the allergen. In the context of subs, there are various other options available that do not include the specific allergens.

 

Allergen-free Options at Subway:

 

Subway offers various options to accommodate dietary restrictions. For instance, if you're allergic to wheat and gluten, there's the choice of gluten-free bread, or having your sub made into a salad.

The most crucial step is identifying the symptoms and getting the necessary treatment. Then, with dietary adjustments and possibly allergy immunotherapy, you can manage the allergens effectively.

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Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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