Shellfish-Free Bacon-Wrapped Scallops Recipe (Dairy Free, Nut Free)

Discover a delicious allergy-friendly bacon-wrapped scallops recipe that's gluten-free and perfect for any occasion. Easy to make and irresistibly tasty!

10

gr.

Carbohydrates

2

gr.

Sugar

15

gr.

Fats

25

gr.

Proteins

250

Calories

Shellfish-Free Bacon-Wrapped Scallops Recipe (Dairy Free, Nut Free)

Enjoy a delightful appetizer with this allergen-free Bacon-wrapped Scallops recipe. This dish is free from common allergens, and it's sure to be a hit at any gathering.

Servings: 4

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

 
Equipment
 

  • Sharp knife
  • Cutting board
  • Baking sheet
  • Toothpicks (ensure they are non-toxic, food-safe)

 
Ingredients
 

  • 12 large sea scallops
  • 12 strips of nitrate-free turkey bacon
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon fresh lemon juice
  • 1 tablespoon chopped fresh parsley for garnish (optional)

 
Instructions
 

  • Preheat your oven to 425°F (220°C), and prepare a baking sheet with parchment paper or a silicone baking mat.
  • Rinse the scallops under cold water and pat them dry with a paper towel. Removing excess moisture will help the bacon crisp up better.
  • Wrap each scallop with a strip of turkey bacon, securing it with a toothpick. Ensure it's wrapped tightly but not stretched, as that may cause the bacon to break.
  • Place the wrapped scallops evenly spaced on the prepared baking sheet.
  • Drizzle olive oil over the scallops, and then evenly sprinkle the sea salt and black pepper on top.
  • Bake in the preheated oven for 8-10 minutes, or until the bacon is crisp and the scallops are opaque and firm to the touch.
  • Remove the scallops from the oven and let them cool for a minute before transferring to a serving platter.
  • As a finishing touch, drizzle fresh lemon juice over the scallops and garnish with chopped parsley if desired.
  • Serve immediately and enjoy this flavorful, allergen-free delight!

 
Notes
 

  • If turkey bacon is not available, you can use thinly sliced chicken breast as an alternative that's also allergen-free.
  • Always check ingredient labels to ensure there are no hidden allergens specific to your dietary needs, particularly with processed items like bacon.
  • This recipe is naturally gluten-free, dairy-free, nut-free, and shellfish-safe for those with allergies to crustaceans. However, be sure to confirm if cross-contamination in your sourcing may affect you.

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Bacon-wrapped scallops Recipe Troubleshooting

Why is the bacon not crispy after baking?

 

Reasons Why Bacon Might Not Be Crispy After Baking

 

  • Low Baking Temperature: If the oven temperature is too low, the bacon may not crisp up properly. Ensure the oven is preheated to a suitable temperature, typically around 400°F (200°C).
  • Overcrowding the Baking Sheet: Placing bacon strips too close together can trap steam, preventing them from getting crispy. Leave space between each strip for proper airflow.
  • Thick Cut Bacon: Using thick cut bacon may result in less crispiness. Opt for a thinner cut if you prefer crispy bacon.
  • Grease Accumulation: Excess grease can prevent bacon from crisping. Use a rack on the baking sheet so the bacon isn’t sitting in its rendered fat.
  • Moisture: Make sure the bacon is dry before baking. Pat it down with a paper towel to remove excess moisture that can hinder crisping.

What if the scallops turn out rubbery?

 

Troubleshooting Rubbery Scallops

 

  • Overcooking: The primary reason scallops become rubbery is overcooking. Ensure you cook them just until they turn opaque and firm.
  • Proper Heat: Cook at a high heat to quickly sear the outside, keeping the inside tender and moist.
  • Cooking Process: Dry the scallops thoroughly with a paper towel before cooking to achieve a good sear.
  • Cooking Time: Aim to cook for about 2-3 minutes per side, depending on the size of the scallops.
  • Pan Quality: Use a well-heated, non-stick or stainless steel pan to prevent sticking and ensure even cooking.

Why does the bacon break during wrapping?

 

Why Bacon Breaks During Wrapping

 

  • Thickness: Bacon that is too thin or uneven in thickness is more likely to tear or break during wrapping.
  • Temperature: Cold bacon straight from the refrigerator can be less flexible, making it prone to breaking.
  • Tight Wrapping: Wrapping too tightly can cause bacon to break, as it does not have enough give to accommodate the pressure.
  • Quality: Lower quality bacon can be more prone to breaking due to poor texture and composition.
  • Handling: Improper handling, such as excessive stretching or pulling, can tear bacon during the wrapping process.

 

How to prevent toothpicks from burning?

 

How to Prevent Toothpicks from Burning

 

  • Soak in Water: Before using toothpicks on the grill or in the oven, soak them in water for at least 20-30 minutes. This will help prevent them from catching fire.
  • Use Thicker Toothpicks: Opt for thicker and heavier toothpicks as they tend to resist burning more effectively than thin ones.
  • Cover with Aluminum Foil: If possible, cover the exposed ends of toothpicks with a small amount of aluminum foil to provide a heat shield.
  • Position Away from Direct Heat: Place the food with toothpicks in areas that are not directly exposed to flame or very high heat.
  • Use Metal Skewers: Consider using metal skewers as an alternative when cooking at high temperatures, as they are not flammable.

 

What's causing uneven cooking of scallops?

 

Causes of Uneven Cooking of Scallops

 

  • Moisture Content: If scallops are not patted dry completely before cooking, excess moisture can cause steaming instead of searing, leading to uneven cooking.
  • Pan Temperature: Cooking scallops in a pan that is not hot enough can prevent proper searing, causing one side to cook unevenly or slower.
  • Overcrowding the Pan: Placing too many scallops in the pan at once can lower the temperature and result in uneven cooking and steaming.
  • Thickness Variability: Scallops that differ in thickness will cook at different rates, causing some to be overdone while others remain undercooked.
  • Toggling the Scallops: Constantly flipping scallops during cooking can inhibit a proper sear and uniform cooking.

 

Why are the scallops overly salty?

 

Reasons for Overly Salty Scallops

 

  • Pre-Salted Scallops: Some scallops are soaked in a brine solution to preserve them, which can add excessive saltiness.
  • Over-Seasoning: Adding too much salt during the cooking process can lead to overpowering saltiness.
  • Bacon Influence: If using bacon in the recipe, the inherent salt content of the bacon could contribute to overly salty scallops.
  • Reduced Sauce: If a sauce is reduced too much and contains salt, it can intensify the salty flavor in the dish.
  • Not Rinsing Scallops: Failing to rinse scallops that were previously frozen or stored in a saline solution can result in enhanced saltiness.

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How to Make This Bacon-wrapped scallops Recipe Vegan?

 

Vegan Bacon-wrapped Scallops Alternative

 

  • Replace Scallops: Use thick slices of king oyster mushrooms as a substitute for the scallops. These mushrooms have a texture and taste that can mimic scallops when cooked.
  • Vegan Bacon: Replace turkey bacon with store-bought vegan bacon slices made of tempeh or coconut for a smoky flavor.
  • Olive Oil Drizzle: Continue using olive oil, or swap with a flavorful infused oil like garlic or smoked paprika oil for added taste.
  • Seasoning: Use the same sea salt and black pepper, ensuring they are suitable for a vegan diet.
  • Lemon Juice and Garnish: Finish with a drizzle of fresh lemon juice and garnish with parsley as per the original recipe.

 

Instructions

 

  • Preheat your oven to 425°F (220°C), and prepare a baking sheet with parchment paper or a silicone baking mat.
  • Cut king oyster mushrooms into 1-inch thick rounds, mimicking the shape of scallops.
  • Wrap each mushroom round with a strip of vegan bacon, securing it with a toothpick if necessary.
  • Place the wrapped mushrooms evenly spaced on the prepared baking sheet.
  • Drizzle with olive oil, and sprinkle with sea salt and black pepper.
  • Bake for 10-12 minutes or until the vegan bacon is crisp and mushrooms are tender.
  • Remove from the oven, let cool for a minute, drizzle with lemon juice, and garnish with chopped parsley.
  • Serve immediately and enjoy your vegan twist on a classic dish!

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Overview

How to Make This Bacon-wrapped scallops Recipe Vegan?

Bacon-wrapped scallops Recipe Troubleshooting

Allergy Free Bacon-wrapped scallops FAQ

Why is the bacon not crispy after baking?

What if the scallops turn out rubbery?

Why does the bacon break during wrapping?

How to prevent toothpicks from burning?

What's causing uneven cooking of scallops?

Why are the scallops overly salty?

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Enjoy a delightful appetizer with this allergen-free Bacon-wrapped Scallops recipe. This dish is free from common allergens, and it's sure to be a hit at any gathering.

Servings: 4

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

 
Equipment
 

  • Sharp knife
  • Cutting board
  • Baking sheet
  • Toothpicks (ensure they are non-toxic, food-safe)

 
Ingredients
 

  • 12 large sea scallops
  • 12 strips of nitrate-free turkey bacon
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon fresh lemon juice
  • 1 tablespoon chopped fresh parsley for garnish (optional)

 
Instructions
 

  • Preheat your oven to 425°F (220°C), and prepare a baking sheet with parchment paper or a silicone baking mat.
  • Rinse the scallops under cold water and pat them dry with a paper towel. Removing excess moisture will help the bacon crisp up better.
  • Wrap each scallop with a strip of turkey bacon, securing it with a toothpick. Ensure it's wrapped tightly but not stretched, as that may cause the bacon to break.
  • Place the wrapped scallops evenly spaced on the prepared baking sheet.
  • Drizzle olive oil over the scallops, and then evenly sprinkle the sea salt and black pepper on top.
  • Bake in the preheated oven for 8-10 minutes, or until the bacon is crisp and the scallops are opaque and firm to the touch.
  • Remove the scallops from the oven and let them cool for a minute before transferring to a serving platter.
  • As a finishing touch, drizzle fresh lemon juice over the scallops and garnish with chopped parsley if desired.
  • Serve immediately and enjoy this flavorful, allergen-free delight!

 
Notes
 

  • If turkey bacon is not available, you can use thinly sliced chicken breast as an alternative that's also allergen-free.
  • Always check ingredient labels to ensure there are no hidden allergens specific to your dietary needs, particularly with processed items like bacon.
  • This recipe is naturally gluten-free, dairy-free, nut-free, and shellfish-safe for those with allergies to crustaceans. However, be sure to confirm if cross-contamination in your sourcing may affect you.

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Is This Bacon-wrapped scallops Recipe Nut Free?
Is This Bacon-wrapped scallops Recipe Gluten Free?
Is This Bacon-wrapped scallops Recipe Dairy Free?
Is This Allergy Free Bacon-wrapped scallops Recipe low FODMAP?