Southwest Avocado Chicken Salad from Wendy's: Allergens, Calories, Fats

Explore the allergen details for Wendy's Southwest Avocado Chicken Salad. Stay informed and make healthy meal choices.

27

gr.

Carbohydrates

11

gr.

Sugar

41

gr.

Fats

42

gr.

Proteins

600

Calories

What is Southwest Avocado Chicken Salad from Wendy's?

Southwest Avocado Chicken Salad from Wendy's is a salad dish made with hand-chopped lettuce, grilled chicken, diced tomatoes, creamy avocado, applewood smoked bacon, and shredded sharp cheddar cheese with southwest ranch dressing. It's a savory dish that offers a blend of textures and flavors, while the avocado adds a creamy element to the salad. The grilled chicken offers lean proteins making it a good option for a healthy and filling meal.
Overview

This is your go-to resource for everything you need to know about the Southwest Avocado Chicken Salad by Wendy's. This page is dedicated to offering you comprehensive information on allergens that could be present in this dish, its nutritional content, and helpful guidelines on what you should do if you inadvertently consume something you're allergic to. Keep reading and equip yourself with the knowledge needed to make an informed decision about including this tantalizing salad in your diet.

Allergens in the Southwest Avocado Chicken Salad from Wendy's

Milk

Milk is present in the Southwest Avocado Chicken Salad from Wendy's as it may be included in the dressing or the chicken marinade. This can pose a risk for those with a dairy allergy.

Soy

Soy is a common food allergen. In the Southwest Avocado Chicken Salad from Wendy's, it might be present in dressings or seasonings, and can trigger allergic reactions in individuals who are sensitive to soy. Therefore, people with soy allergy should avoid this food.

Egg

Egg allergen refers to the traces of egg that can be found in Wendy's Southwest Avocado Chicken Salad. This could trigger adverse reactions in individuals with egg allergies.

Wheat

Wheat is an allergenic substance present in the Southwest Avocado Chicken Salad from Wendy's. Those with a wheat allergy or intolerance should exercise caution when consuming this item.

Fish

The Southwest Avocado Chicken Salad from Wendy's contains fish allergens. This may be present as a hidden ingredient in dressings or garnishes, or due to cross-contamination during preparation. People who are allergic to fish should avoid consuming this product.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Southwest Avocado Chicken Salad from Wendy's?

 

Seek Immediate Medical Help

If you have a severe allergy and have come into contact with an allergen, you may experience a serious reaction called anaphylaxis. This can be life-threatening. Symptoms can rapidly worsen and may include difficulty breathing, a speedy pulse, and loss of consciousness. If you're experiencing any of these symptoms, call your local emergency services right away.

For less severe reactions:

If you're experiencing symptoms like hives, itchiness, runny nose, or mild stomach discomfort, these are signs that your body is having an allergic reaction. Your first step should remain contacting a health professional.

 

Advice on managing mild symptoms before you can get to a professional:

  • Antihistamines: These can help with redness, itchiness, or hives.
  • Corticosteroids: These can help with inflammation and swelling.

Be aware that these treatments do not replace the need for professional medical attention.

 

Identify the Allergen

Identify the allergen that you are allergic to. In the case of Wendy's Southwest Avocado Chicken Salad, the potential allergens include Milk, Soy, Egg, Wheat, and Fish. Knowing your specific allergen can help in both immediate treatment and in avoiding the allergen in the future.

 

Contact Wendy's

Reach out to Wendy's customer service to inform them of the experience. This is not necessarily because of a mistake on their part, but making them aware can both help them keep up their allergen information and potentially help others with similar allergies.

 

Learn and Prepare

If you're not already, become very familiar with your allergy and the steps to take when you're exposed to your allergen. You should always carry an emergency epinephrine auto-injector if you have a severe allergy.

Their aim is to provide a long-term solution, desensitizing your body to allergens over time by gradually increasing your exposure to them in a safe and effective manner.

By identifying your specific allergen and working with experts at Curex, you can lessen the fear of an allergic reaction and potentially lead a life without the restrictions brought on by allergies.

Keep in mind, seeing an allergy specialist and considering options like those provided by Curex is a good idea following an allergic reaction - prevention is easier than cure, after all. Always consult with a medical professional and consider all your options.

Remember, experiencing an allergic reaction can be frightening, but with the right knowledge and preparation, you can manage and hopefully avoid future incidences. Stay safe and take care of your health first.

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