Southwestern Chipotle Sub from Subway: Allergens, Calories, Fats

Discover vital allergen information for Subway's Southwestern Chipotle Sub. Stay informed, eat safe and enjoy your meal.

69

gr.

Carbohydrates

13

gr.

Sugar

25

gr.

Fats

34

gr.

Proteins

690

Calories

What is Southwestern Chipotle Sub from Subway?

Southwestern Chipotle Sub from Subway is a sandwich made with a variety of fillings of your choice, including meats, vegetables and cheeses, with a spicy Southwestern Chipotle sauce for added flavor.
Overview

You've landed here to learn all about the allergens, nutritional details, and what to do in case of an allergic reaction related to the Southwestern Chipotle Sub from Subway. This easy-to-understand guide has been created to provide you with imperative knowledge about popular allergens, comprehensive nutrition information, and practical first-step advice if you happen to eat something you're allergic to. Take a look at what this guide covers, and make your food decisions more confidently.

Allergens in the Southwestern Chipotle Sub from Subway

Wheat

Wheat is a common allergen found in the Southwestern Chipotle Sub from Subway. It is primarily present in the bread used to construct the sandwich, but may also be in other ingredients. People with celiac disease, wheat allergy, or gluten intolerance should avoid this product to prevent allergic reactions.

Gluten

Gluten is a critical allergen present in the Southwestern Chipotle Sub from Subway. It is a mixture of proteins primarily found in wheat and related grains, such as barley and rye. It may cause severe reactions in people with celiac disease or gluten sensitivity.

Soy

Soy is a common allergen found in the Southwestern Chipotle Sub from Subway. It is derived from soybeans and may be present in various ingredients such as the bread, sauce, or processed meats. People with soy allergies should avoid consuming this sandwich.

Dairy

The Southwestern Chipotle Sub from Subway contains dairy allergens. These can be found in ingredients such as cheese, chipotle southwest sauce, and possibly in the bread. Those allergic to dairy should exercise caution when ordering this sub.

Mustard

Mustard is an allergen found in the Southwestern Chipotle Sub from Subway. It may cause allergic reactions in individuals sensitive to mustard seeds and related plants in the cabbage family. Symptoms can include skin irritation, respiratory distress, or gastrointestinal upset.

Sesame seeds

Sesame seeds are a common allergen found in the Southwestern Chipotle Sub from Subway. They are small, oil-rich seeds that may cause allergy symptoms ranging from mild to severe in those who are sensitive to them. These seeds, often used as a garnish or ingredient, can cause reactions such as skin irritation, respiratory issues, and in severe cases, anaphylactic shock.

Egg

The Southwestern Chipotle Sub from Subway contains egg, a common allergen. This means that individuals with egg allergies or intolerances should avoid this food item as consumption may lead to allergic reactions.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Southwestern Chipotle Sub from Subway?

 

Identify the Allergen

If you know which allergen affects you, this will make the task of treating your symptoms a bit easier. Southwestern Chipotle Sub contains seven potential allergens: Wheat, Gluten, Soy, Dairy, Mustard, Sesame seeds, and Egg.

 

Stop Eating the Sandwich Immediately

As soon as you realize that you're consuming something that you're allergic to, stop eating it right away. This can prevent you from taking in more of the allergen and making your reaction worse.

 

Evaluate Your Symptoms

The severity of your allergic reaction can range from mild discomfort to life-threatening. Symptoms can include a rash, itchy skin or eyes, sneezing, coughing, difficulty breathing, stomach pain, or even anaphylaxis which requires immediate medical attention.

 

Treat the Symptoms

For mild reactions, over-the-counter (OTC) antihistamines may help reduce symptoms. For more severe reactions like difficulty breathing or swallowing, use an epinephrine auto-injector if you have one, and seek medical help immediately.

 

Visit Curex for Long-term Solution

Curex, a leading allergy immunotherapy company, offers customised treatments for allergies. Their approach works by introducing small amounts of your specific allergen(s) to your body over time, which helps your immune system build up a tolerance. This can significantly reduce or even eliminate your allergic reactions to those substances.

 

Inform Subway of the Allergy Issue

Contact your local Subway store or the Subway customer service hotline to report your issue. They can provide important information about their ingredients, help identify potential cross-contamination risks, and may also appreciate the feedback to improve their allergen controls.

 

Prevention

Avoid consuming foods that contain your known allergens in the future. If you’re not certain whether a food could contain allergens, ask the restaurant for allergen information or choose a safer alternative. Always keep medication like antihistamines or an epinephrine auto-injector on hand in case of accidental consumption.

 

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Your immune system gets desensitized to allergens, giving you long-term relief.

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Benefits of Curex

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