Steak and Guac Sub from Subway: Allergens, Calories, Fats

Discover detailed information about possible allergens present in Subway's Steak and Guac Sub. Stay informed and eat safe.

65

gr.

Carbohydrates

3

gr.

Sugar

37

gr.

Fats

42

gr.

Proteins

680

Calories

What is Steak and Guac Sub from Subway?

Steak and Guac Sub from Subway is a delicious sandwich made with tender steak strips, zesty guacamole, and your choice of fresh vegetables, cheese, and condiments, all served on freshly baked bread. This sub is known for its flavorful combination of ingredients and can be customized according to your preference.
Overview

Dive into the world of food sensitivity with this comprehensive guide to understanding the allergens, nutritional information, and safety precautions associated with Subway's Steak and Guac Sub. It's essential information for anyone with food allergies or specific dietary needs, and helpful education for all. We'll not only provide detailed facts and figures about this sandwich's ingredients, but also give you advice on what to do if you accidentally consume something you're allergic to. Jump right in, and learn how to eat safe and stay healthy.

Allergens in the Steak and Guac Sub from Subway

Wheat

Wheat is present in the Steak and Guac Sub from Subway mainly in the bread, possibly in some sauces or dressings. It can cause an allergic reaction to individuals with wheat intolerance or Celiac disease and thus must be avoided by them.

Soy

Soy is a common allergen present in Subway's Steak and Guac Sub. It is generally found in the steak and certain sauces or dressings. It's important for individuals with a soy allergy to be aware of this while ordering.

Milk

The Steak and Guac Sub from Subway may contain milk, a common allergen. Potential sources of milk in this sub could come from the Cheese, sour cream, or any milk-based sauces or dressings that might be added. Those with a milk allergy or lactose intolerance should consume with caution or ask the Sandwich Artist for customization.

Eggs

The Steak and Guac Sub from Subway may contain eggs, a potential allergen for people with egg allergies. This could be due to eggs being used in the preparation process or cross-contamination from other food items.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Steak and Guac Sub from Subway?

 

Identify the Symptoms

If you happen to have an allergic reaction after consuming Subway's Steak and Guac Sub, it's important to take the correct steps to address it. The sub contains potential allergens and could trigger allergic reactions in some people. These allergens include Wheat, Soy, Milk, and Eggs.

Firstly, identify the allergy symptoms. They can be mild like sneezing, coughing, rash, itchiness or they could be severe causing difficulty in breathing, drop in blood pressure, loss of consciousness, and even anaphylaxis - an emergency requiring immediate medical attention.

 

Act Immediately

From the moment you start experiencing any allergic reactions, it's crucial to act quickly:

  • Stop eating the sub immediately if you are still consuming it.
  • If your symptoms are severe such as difficulty breathing, dizziness, or feeling faint, call an ambulance immediately.

 

Use Medication

If you have a known allergy and you carry an auto-injector (EpiPen), use it as directed immediately after the onset of symptoms. If symptoms continue or worsen, seek emergency help. For milder symptoms, antihistamines can be used. However, do consult with your doctor before taking any medication.

 

Visit Your Doctor

Whether your symptoms are mild or severe, make sure to see a doctor as soon as possible. The doctor can also adjust or make changes to your allergy management plan accordingly.

 

Contact Curex

For long term management and treatment of your allergy, consider Curex. Allergy immunotherapy (AIT) is a treatment plan that lessens the immune system's response to allergens over time, making you less allergic.

Curex offers convenient home-based sublingual immunotherapy (SLIT) options. They provide personalized treatments, designed to gradually decrease your sensitivity to allergens. This often results in fewer symptoms and could even lead to stopping your allergic responses altogether.

Curex's testing and treatment services are all FDA-approved and backed up by extensive clinical research.

 

Prevention

In the future, let the staff at Subway or any eateries know about your allergies. They might be able to make your food without the allergen or at least prevent cross-contamination. Always read menus and food labels carefully to avoid the allergens that trigger your symptoms.

NOTE: Though mild allergic reactions might not seem serious, they can escalate quickly. It's always safer to seek medical advice when an allergic reaction happens.

 

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Benefits of Curex

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