Teriyaki Glazed Chicken Sub from Subway: Allergens, Calories, Fats

Explore detailed information about allergens found in Subway's Teriyaki Glazed Chicken Sub. Stay safe and enjoy your meal!

72

gr.

Carbohydrates

21

gr.

Sugar

6

gr.

Fats

39

gr.

Proteins

540

Calories

What is Teriyaki Glazed Chicken Sub from Subway?

Teriyaki Glazed Chicken Sub from Subway is a popular sandwich made with tender, teriyaki-glazed chicken strips topped with Subway's own fat-free Sweet Onion Sauce. You can add your choice of veggies and have it served on freshly baked bread. It is a combination of sweetness and tanginess which gives a unique flavor to this sandwich. The chicken is marinated and cooked in Teriyaki sauce, which is a sweet and savory Japanese sauce, hence the name.
Overview

Dive into this guide for everything you need to know about the allergens, nutritional value, and important action steps if you happen to eat something allergic in a Teriyaki Glazed Chicken Sub from Subway. This comprehensive resource offers a clear understanding of what hidden ingredients could trigger allergic reactions and what nutritional benefits this Subway treat carries. Also included, are lifesaving tips on how to react if you accidentally consume something you're allergic to. Hey, don't worry, we've got you covered! Let's make sure your Subway eating experience is both safe and enjoyable.

Allergens in the Teriyaki Glazed Chicken Sub from Subway

Wheat

The Teriyaki Glazed Chicken Sub from Subway contains wheat, a common allergen, as it is present in the bread and possibly the teriyaki glaze. People with wheat allergies or celiac disease should avoid this menu item.

Soy

Soy is a common allergen present in the Teriyaki Glazed Chicken Sub from Subway. This usually comes from the soy sauce used in the teriyaki glaze. Those with a soy allergy should avoid this product.

Eggs

The Teriyaki Glazed Chicken Sub from Subway contains allergen: Eggs, possibly used in the chicken marinade, teriyaki glaze, or the bread, which might cause allergic reactions to those sensitive to Eggs.

Sesame

The Teriyaki Glazed Chicken Sub from Subway contains sesame, a common allergen. People with a sesame allergy should avoid consuming this sandwich as consumption can lead to allergic reactions.

Milk

The Teriyaki Glazed Chicken Sub from Subway contains milk, which is a common allergen. This ingredient could potentially trigger an allergic reaction in individuals with lactose intolerance or a milk allergy.

Fish

The Teriyaki Glazed Chicken Sub from Subway may contain traces of fish allergens. This could be due to either cross-contamination during preparation or inclusion in some component ingredients. People allergic to fish should avoid this sandwich to prevent potential allergic reactions.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Teriyaki Glazed Chicken Sub from Subway?

 

Recognize Your Symptoms

Signs of food allergies generally show up within a few minutes to a few hours after consuming the food allergen. Symptoms you might experience include:

  • Itching or swelling of the lips, mouth, or throat
  • Rash, hives, or itchy skin
  • Abdominal cramps, vomiting or diarrhea
  • Sneezing, runny nose or watery eyes
  • Tightness of chest, wheeziness, or difficulty in breathing

Severe reactions could lead to anaphylaxis, a medical emergency. Symptoms of anaphylaxis include:

  • Difficulty breathing
  • Rapid or weak pulse
  • Low blood pressure
  • Dizziness or fainting
  • Vomiting or diarrhea
  • Seizures

 

Take Immediate Action

If you have a known food allergy and you carry an epinephrine auto-injector, use it without delay, even if the symptoms seem mild. Then, call your local emergency service.

If you don't have an EpiPen and are experiencing severe symptoms of anaphylaxis, call your local emergency service immediately.

 

Get Professional Help

Once you have done the above, it's important to seek immediate medical help. Even after treatment with epinephrine, you need to go to a hospital emergency room, as symptoms can recur.

Remember to inform healthcare providers about your allergies, that you have possibly consumed allergens, and what actions you have taken so far.

 

Prevent Future Incidents

Avoid consuming products that contain your allergen. Be vigilant about checking food labels, ask about ingredients when eating out and inform those you dine with about your allergies.

 

Allergy Immunotherapy

Curex, a leading allergy immunotherapy company, can be of great help in altering the course of the allergy. The company provides personalized treatments for your allergies, which include a range of allergens such as those found in the Teriyaki Glazed Chicken Sub.

Without changing your lifestyle drastically, allergen immunotherapy treatments from companies like Curex can provide long-term relief. Their method involves gradually increasing your body's tolerance by exposing it to micro-doses of the allergen, thereby reducing and potentially even eliminating allergic reactions over time.

Remember, it's recommended to always consult a healthcare professional for advice tailored to your individual health condition and needs. Stay vigilant and proactive with your allergies so you can continue to enjoy a healthy life.

 

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